M-Sten Rx makes Niners a beast!!

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    Quote Originally Posted by BoneDaddy View Post
    Damnit, I was typing as fast as my fat fingers would let me, but you beat me to it. lol

    I've used both, like the convenience of CELs a lot but came across an awesome deal on Cycle Support the same time I was stocking up on S-Drol at the ban. I've talked myself out of the S-Drol though. Go figure.
    lol, I bought 10 bottles of SD before the ban hammer.
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    Quote Originally Posted by cswalczakny View Post

    lol, I bought 10 bottles of SD before the ban hammer.
    Dang!
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    Quote Originally Posted by niners4reggie View Post
    Dang!
    i maybe overdid it, but hey they were giving it away!
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    Have you had any sides so far? I've literally had none. Msten> SD
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    Quote Originally Posted by timmytime13 View Post
    Have you had any sides so far? I've literally had none. Msten> SD
    Not really. A little joint pain and some headaches initially but since adding CoQ10 I've been golden!
    Life's a garden, dig it
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    Day 12
    Day off from the gym today and I got peer pressured in to Chinese buffet lol damn it! Oh well gotta hit it that much harder tomorrow. Did talk my wife into taking some pics although I really gotta work on my posing skills.



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    Life's a garden, dig it
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    Looking lean and mean! Just call it a carb reload day! Lol
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    Quote Originally Posted by bcazo View Post
    Looking lean and mean! Just call it a carb reload day! Lol
    Lol that's exactly what I'm saying. Haven't had it in forever so I figured, in the words of the great Ron Burgandy "when in Rome" lol
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    Picks on this weekends games?
    Life's a garden, dig it
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    Quote Originally Posted by cswalczakny

    I like to use an all in one cycle support like cycle assist or cycle armor and add the CoQ10 and fish oil.
    The problem with the all in ones tho is they can be expensive in comparison to buying bulk hawthorn berry or celery seed extract. I brought some coq10 today for my next cycle so I hope it works for me like it does for you!
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    Quote Originally Posted by niners4reggie View Post
    Day 12
    Day off from the gym today and I got peer pressured in to Chinese buffet lol damn it! Oh well gotta hit it that much harder tomorrow. Did talk my wife into taking some pics although I really gotta work on my posing skills.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 098"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 099"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 100"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 101"/>
    Looking good bro. Back is looking sick!
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    Quote Originally Posted by cswalczakny View Post

    Looking good bro. Back is looking sick!
    Thanks man that's been a weak spot of mine so have really been trying to work it hard the last couple of months. I'm trying to get that symmetrical look
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    Quote Originally Posted by niners4reggie View Post
    Picks on this weekends games?
    49ers and Pats

    Looking beefy bro.
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    Quote Originally Posted by BoneDaddy View Post

    49ers and Pats

    Looking beefy bro.
    Thanks brotha. Good call on the Niners. Is Kaepernick a frickin beast or what
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    Quote Originally Posted by niners4reggie View Post
    Thanks brotha. Good call on the Niners. Is Kaepernick a frickin beast or what
    Ya know, I wanted to literally piss on Harbaugh's face for screwing Smith the way he did, but damn.....Kaepernick is a total beast. He just gets in done in a much more explosive way than Smith does. It'll be interesting to see where Smith lands.

    Plus I absolutely ABHOR the damn Falcons.
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    Quote Originally Posted by BoneDaddy View Post

    Ya know, I wanted to literally piss on Harbaugh's face for screwing Smith the way he did, but damn.....Kaepernick is a total beast. He just gets in done in a much more explosive way than Smith does. It'll be interesting to see where Smith lands.

    Plus I absolutely ABHOR the damn Falcons.
    Ya I've heard talk of him going to the Jags or Cards possibly.
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    Day 13
    Are you kidding me??? Had an awesome workout tonight. Really noticing a strength increase. Tonight was chest and tris

    Flat bb bench
    135x10
    235x10
    255x8
    265x7
    225x8

    Incline db bench
    50x10
    70x10
    80x8
    95x6 PR

    Incline db around the worlds
    15x10x3 hold at the bottom. Insane pump from these!!

    Cable crossovers
    65x10x4

    Push downs
    90x10x3

    Weighted dips
    45x12x2

    Skull crushers
    25s x12x3

    Joint pain is virtually gone at this point. Pumps are very good. Overall feeling great!!
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post
    Day 13
    Are you kidding me??? Had an awesome workout tonight. Really noticing a strength increase. Tonight was chest and tris

    Flat bb bench
    135x10
    235x10
    255x8
    265x7
    225x8

    Incline db bench
    50x10
    70x10
    80x8
    95x6 PR

    Incline db around the worlds
    15x10x3 hold at the bottom. Insane pump from these!!

    Cable crossovers
    65x10x4

    Push downs
    90x10x3

    Weighted dips
    45x12x2

    Skull crushers
    25s x12x3

    Joint pain is virtually gone at this point. Pumps are very good. Overall feeling great!!
    Good work on bench my man! Glad the joints are doing better!
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    Quote Originally Posted by cswalczakny View Post

    Good work on bench my man! Glad the joints are doing better!
    Thanks bro! Ya they are much better. Not really noticing any bad sides with this.
    Life's a garden, dig it
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    Your in the zone now! Glad to here the joint pain has subsided.
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    Somebody's balling!
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    Killer workout out man! This is looking real good! What do you atribute the joints feeling better to?
    Psalm 73:26
    My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
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    Quote Originally Posted by Bodock View Post
    Killer workout out man! This is looking real good! What do you atribute the joints feeling better to?
    I've been drinking a ton of water, taking in a lot of EFA's and taking fish oil and glucosamine and chondroitin. Must be doing the trick.
    Life's a garden, dig it
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    Big weight on the DB incline. Good job
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    Quote Originally Posted by Budman7811 View Post
    Big weight on the DB incline. Good job
    Thanks brotha I've had issues in the past on incline so really working that hard
    Life's a garden, dig it
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    Quote Originally Posted by BoneDaddy View Post
    Somebody's balling!
    Haha you know it brotha!!
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    Day 14
    What up fellas??? Tonight was back/bis and I gotta say, I felt like the baddest mofo in there tonight. Weight is 186 which is up 12.5 pounds.

    Hayward face pulls
    65x10x5 up 2 clicks after each set if you haven't tried these give it a try really works the upper back and rear delts

    Full range pull downs
    110x10
    120x8
    120x8

    Wide grip rows
    140x12x3

    Standing db curls
    45x10
    60x10
    65x7 PR
    65x6

    Cable cross curls
    20x10x3

    Hammer curls
    40x10x3

    Checked my blood pressure tonight and it was 136/82 so a little high. I picked up some hawthorn berry hoping that gets it under control.
    Oh ya no change in the boys.
    Life's a garden, dig it
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    Sup
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    Quote Originally Posted by niners4reggie View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 186"/>

    Sup
    That's a beautiful dogs dude! Congrats on the pr 65 on curls is beast mode!!!
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    Quote Originally Posted by bcazo View Post

    That's a beautiful dogs dude! Congrats on the pr 65 on curls is beast mode!!!
    Thanks brotha. What made it even better is the guy next to me was doing incline db with 45s lol
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    Quote Originally Posted by niners4reggie View Post

    Thanks brotha. What made it even better is the guy next to me was doing incline db with 45s lol
    That's is funny! Same happened to me tonight, I set a PR on Arnold press 70x8. The dude next to me was doing them too with 35s. He just looked at me and shock his head.. HaHa
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    Quote Originally Posted by bcazo View Post

    That's is funny! Same happened to me tonight, I set a PR on Arnold press 70x8. The dude next to me was doing them too with 35s. He just looked at me and shock his head.. HaHa
    Haha nice!!
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    Quote Originally Posted by niners4reggie View Post
    Day 14
    What up fellas??? Tonight was back/bis and I gotta say, I felt like the baddest mofo in there tonight. Weight is 186 which is up 12.5 pounds.

    Hayward face pulls
    65x10x5 up 2 clicks after each set if you haven't tried these give it a try really works the upper back and rear delts

    Full range pull downs
    110x10
    120x8
    120x8

    Wide grip rows
    140x12x3

    Standing db curls
    45x10
    60x10
    65x7 PR
    65x6

    Cable cross curls
    20x10x3

    Hammer curls
    40x10x3

    Checked my blood pressure tonight and it was 136/82 so a little high. I picked up some hawthorn berry hoping that gets it under control.
    Oh ya no change in the boys.
    Holy curls batman!
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    that's beasting right there!
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    Thanks guys
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    Day 15
    Tonight was legs and shoulders.
    Hack squats
    200x10
    380x10x3

    Leg curls
    110x10x3

    Iso hamstring curls
    45x12x3

    Around the world superset with presses
    45x12x3

    Indians superset with upright rows

    Shoulders and traps were pretty sore tonight, really had to push myself throughout my workout.
    Life's a garden, dig it
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    Had a bombshell dropped on me tonight so having a few beers and hoping for a good outcome lol
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post
    Had a bombshell dropped on me tonight so having a few beers and hoping for a good outcome lol
    Hope everything is alright man
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    Quote Originally Posted by cswalczakny View Post

    Hope everything is alright man
    Thanks buddy. Everything is ok
    Life's a garden, dig it
  

  
 

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