M-Sten Rx makes Niners a beast!!

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  1. Quote Originally Posted by niners4reggie View Post

    Picked up some CoQ10 this morning.
    Let me know if it gets you sorted out. Worked for me and some other guys around
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition


  2. Quote Originally Posted by cswalczakny View Post

    Let me know if it gets you sorted out. Worked for me and some other guys around
    Will do my man
    Life's a garden, dig it
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  3. Keep up the hard work

  4. Quote Originally Posted by Budman7811 View Post
    Keep up the hard work
    Will do my man!
    Life's a garden, dig it

  5. In to support a fellow niner fan!
    MY I-FORCE NUTRITION INTIMIDATE/REVERSITOL V2 SPONSORED LOG (PICS)

    http://anabolicminds.com/forum/supplement-reviews-logs/202817-here-we-go-2.html
    •   
       


  6. Quote Originally Posted by theniteman View Post
    In to support a fellow niner fan!
    Thanks brotha!!
    Life's a garden, dig it

  7. Day 7
    Day off from the gym today although I'm really wanting to get in there lol. Really starting to notice my aggression increasing. Tomorrow is chest/triceps gonna really push the bench!!
    Life's a garden, dig it

  8. Day 8
    Town is in the middle of a blizzard and they closed the base down so not able to lift today. Starting to get a little bit irritable but nothing too bad.
    Life's a garden, dig it

  9. Quote Originally Posted by niners4reggie View Post
    Day 8
    Town is in the middle of a blizzard and they closed the base down so not able to lift today. Starting to get a little bit irritable but nothing too bad.
    Couple days to heal up!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  10. Quote Originally Posted by niners4reggie View Post
    Day 8
    Town is in the middle of a blizzard and they closed the base down so not able to lift today. Starting to get a little bit irritable but nothing too bad.
    I've been to the gym only 1 time in 12days... Had the flu then had crazy work hours. Sometimes a couple o days off ain't bad. Today I am finally getting in the gym. Way to long for more to be away.

  11. Quote Originally Posted by cswalczakny View Post

    Couple days to heal up!
    True!! My joints thank me for it lol
    Life's a garden, dig it

  12. Quote Originally Posted by Budman7811 View Post

    I've been to the gym only 1 time in 12days... Had the flu then had crazy work hours. Sometimes a couple o days off ain't bad. Today I am finally getting in the gym. Way to long for more to be away.
    Oh damn! Glad your better bro. Kill it today my man!!!
    Life's a garden, dig it

  13. Quote Originally Posted by niners4reggie View Post
    Day 7
    Day off from the gym today although I'm really wanting to get in there lol. Really starting to notice my aggression increasing. Tomorrow is chest/triceps gonna really push the bench!!

    have fun w/ that! ur next chest workout - those same weights u used will be lighter

  14. Day 9
    Finally able to get back to the gym and it was dead. My joints were feeling pretty sore but I wasn't going to let that stop me from doing what I came to do.

    Flat bb bench
    135x10
    230x10
    250x8
    260x6
    195x10

    Great night on bench. Up 5 pounds almost every set!! Was feeling strong tonight. Didn't even notice any pain at this point.

    Incline db bench
    50x10
    70x10
    80x8
    95x5 PR

    Decline bb bench
    225x10
    240x10x2
    240x9 wasn't able to get 10 the last set

    Cable crossovers
    65x10x4

    Push downs
    80x10x3

    Dips bw x12x2
    Weighted dips 45x10

    Elbows were really achy at this point. Just waiting on an order for some joint relief

    Finished with skull crushers
    25x10x3
    Down 10 pounds and 2 reps per set. Still had a great burn and overall a great workout.

    One thing I'm really noticing is my aggression. Went to SAMs club and was ready to roll some fools by the end of it, but kept my cool and went about my business. If anyone knows of a good supp to take for mood stabilization I would appreciate it lol.
    Life's a garden, dig it

  15. Quote Originally Posted by niners4reggie View Post
    Day 9
    Finally able to get back to the gym and it was dead. My joints were feeling pretty sore but I wasn't going to let that stop me from doing what I came to do.

    Flat bb bench
    135x10
    230x10
    250x8
    260x6
    195x10

    Great night on bench. Up 5 pounds almost every set!! Was feeling strong tonight. Didn't even notice any pain at this point.

    Incline db bench
    50x10
    70x10
    80x8
    95x5 PR

    Decline bb bench
    225x10
    240x10x2
    240x9 wasn't able to get 10 the last set

    Cable crossovers
    65x10x4

    Push downs
    80x10x3

    Dips bw x12x2
    Weighted dips 45x10

    Elbows were really achy at this point. Just waiting on an order for some joint relief

    Finished with skull crushers
    25x10x3
    Down 10 pounds and 2 reps per set. Still had a great burn and overall a great workout.

    One thing I'm really noticing is my aggression. Went to SAMs club and was ready to roll some fools by the end of it, but kept my cool and went about my business. If anyone knows of a good supp to take for mood stabilization I would appreciate it lol.
    Nice chest day reg, love seeing those letters PR up there!

    Dips and skull crushers are what kill my elbows the worst too! Thankfully they seem to be getting better day by day.

    Check out GABA for mood stabilization:

    http://www.****************/product/n...100-grams.html

    Cheap as hell and it works
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  16. Quote Originally Posted by niners4reggie View Post
    Day 9
    Finally able to get back to the gym and it was dead. My joints were feeling pretty sore but I wasn't going to let that stop me from doing what I came to do.

    Flat bb bench
    135x10
    230x10
    250x8
    260x6
    195x10

    Great night on bench. Up 5 pounds almost every set!! Was feeling strong tonight. Didn't even notice any pain at this point.

    Incline db bench
    50x10
    70x10
    80x8
    95x5 PR

    Decline bb bench
    225x10
    240x10x2
    240x9 wasn't able to get 10 the last set

    Cable crossovers
    65x10x4

    Push downs
    80x10x3

    Dips bw x12x2
    Weighted dips 45x10

    Elbows were really achy at this point. Just waiting on an order for some joint relief

    Finished with skull crushers
    25x10x3
    Down 10 pounds and 2 reps per set. Still had a great burn and overall a great workout.

    One thing I'm really noticing is my aggression. Went to SAMs club and was ready to roll some fools by the end of it, but kept my cool and went about my business. If anyone knows of a good supp to take for mood stabilization I would appreciate it lol.
    Somebody is in beast mode......

  17. Quote Originally Posted by cswalczakny View Post

    Nice chest day reg, love seeing those letters PR up there!

    Dips and skull crushers are what kill my elbows the worst too! Thankfully they seem to be getting better day by day.

    Check out GABA for mood stabilization:

    http://www.****************/product/n...100-grams.html

    Cheap as hell and it works
    Just checked it out damn that's cheap too. Ordering some tomorrow. CoQ10 seems to have wiped out my headaches (awesome call on that). Haven't had one in a few days. Did I tell you I love you bro??? Lol seriously though thanks brotha!!!
    Life's a garden, dig it

  18. Quote Originally Posted by BoneDaddy View Post

    Somebody is in beast mode......
    Thanks brotha!! M-Sten is definitely legit!
    Life's a garden, dig it

  19. Quote Originally Posted by niners4reggie View Post

    Just checked it out damn that's cheap too. Ordering some tomorrow. CoQ10 seems to have wiped out my headaches (awesome call on that). Haven't had one in a few days. Did I tell you I love you bro??? Lol seriously though thanks brotha!!!
    Lol! No problem man, just sharing what works for me!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  20. Quote Originally Posted by cswalczakny View Post

    Lol! No problem man, just sharing what works for me!
    Props to you, brotato! Stocked up on Q10 last night at Target myself. Glad it took care of the headaches!!!

  21. Lions don't ask for their food...they take it!!!

    Day 10
    Back and biceps today

    Hayward face pulls
    62.5x10x5 up 2 reps per set

    Full range pull downs
    110x10x3

    Standard rows
    170x10x3 up 10 pounds could've gone up more as it wasn't as hard as I thought it would be

    Standing db curls
    45x10
    60x10 up 2 reps
    65x6 wanted 8 but still a PR
    65x6

    Cable Cross Curls
    20x10x3 really get a great burn from these

    Hammer curls
    40x10x3 pause at the top
    My forearms were bulging veins were popping out

    Muscles are very full and hard. Feeling good emotionally except for an occasional anger moment nothing too bad yet though. Definitely not as bad as SD, strength continues to increase each week. Feeling like I'm in my 20s again. Haven't noticed any change in libido either way.
    Life's a garden, dig it

  22. Quote Originally Posted by niners4reggie View Post
    Lions don't ask for their food...they take it!!!

    Day 10
    Back and biceps today

    Hayward face pulls
    62.5x10x5 up 2 reps per set

    Full range pull downs
    110x10x3

    Standard rows
    170x10x3 up 10 pounds could've gone up more as it wasn't as hard as I thought it would be

    Standing db curls
    45x10
    60x10 up 2 reps
    65x6 wanted 8 but still a PR
    65x6

    Cable Cross Curls
    20x10x3 really get a great burn from these

    Hammer curls
    40x10x3 pause at the top
    My forearms were bulging veins were popping out

    Muscles are very full and hard. Feeling good emotionally except for an occasional anger moment nothing too bad yet though. Definitely not as bad as SD, strength continues to increase each week. Feeling like I'm in my 20s again. Haven't noticed any change in libido either way.
    I love how this is going bro!!

  23. In!

    Looks good bro..

    On day 5 of msten myself.

  24. Quote Originally Posted by timmytime13 View Post
    In!

    Looks good bro..

    On day 5 of msten myself.
    Nice brotha! How you feeling?
    Life's a garden, dig it

  25. Quote Originally Posted by niners4reggie View Post
    Lions don't ask for their food...they take it!!!

    Day 10
    Back and biceps today

    Hayward face pulls
    62.5x10x5 up 2 reps per set

    Full range pull downs
    110x10x3

    Standard rows
    170x10x3 up 10 pounds could've gone up more as it wasn't as hard as I thought it would be

    Standing db curls
    45x10
    60x10 up 2 reps
    65x6 wanted 8 but still a PR
    65x6

    Cable Cross Curls
    20x10x3 really get a great burn from these

    Hammer curls
    40x10x3 pause at the top
    My forearms were bulging veins were popping out

    Muscles are very full and hard. Feeling good emotionally except for an occasional anger moment nothing too bad yet though. Definitely not as bad as SD, strength continues to increase each week. Feeling like I'm in my 20s again. Haven't noticed any change in libido either way.
    Workouts are looking great. I see the alpha is taking over!!!
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