LOG: Igniting my inner Alpha with Finaflex!

Page 9 of 9 First ... 4789
  1. Professional Member
    g0hardorgohom's Avatar
    Join Date
    Mar 2010
    Posts
    4,146
    Rep Power
    845842
    Level
    64
    Lv. Percent
    94.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by DreamWeaver View Post
    I do a 3 day split when I do giant sets they can be time consuming and killer...
    Yeah, I don't usually do them but I didn't have much time so I had to...

    3 day split for me too right now, 2 day split wouldn't have worked, workouts would be damn long..

    Legs today!
    Olympus Labs Rep
    Olympus-labs.com - Products that will turn men into demigods!
    Life is nothing but big macs and hoes.

  2. Professional Member
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,265
    Rep Power
    1896190
    Level
    64
    Lv. Percent
    99.02%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by g0hardorgohom View Post

    I had to improvise again.
    Been doing the same thing this week. So many new year Resolutionists!
    Independent Review
  3. Professional Member
    g0hardorgohom's Avatar
    Join Date
    Mar 2010
    Posts
    4,146
    Rep Power
    845842
    Level
    64
    Lv. Percent
    94.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by PalmFist View Post
    Been doing the same thing this week. So many new year Resolutionists!

    And next month they're all gone like every year before

    So yesterday I took my last dose of Ignite 2. I love that stuff and wait to receive another bottle

    Workout didn't went so well:

    - Deadlift: 5 sets of 5 @ 265lbs + shrugs 4x265lbs (PR) -> 12x180lbs -> 15x135lbs
    - Paused front squat: 5 sets of 5 @ 165lbs (easy)
    - Calf raises in smith machine: 3 sets of 20-25 @ 90lbs + bar

    I just wasn't in the right mood but weight was easy, especially paused front squats. I decided to take it easy on deadlifts again which was good: it irritated my back and I was barely able to move few hours later. Don't know why; light weights and form was damn close to perfect. Maybe it is still the old injury haunting me! I'm glad that I didn't go heavy like I thought I'd go.. Weird thing is that only dwadlift seems to do that for me - I can go heavy on front squats with no problems.

    5 days and then I'll go to Germany. I'm so excited to see what that country has to offer me (gotta check few supplement stores there). I think PH's are banned there like they were in Czech Republic bit maybe I can find something else.
    Olympus Labs Rep
    Olympus-labs.com - Products that will turn men into demigods!
    Life is nothing but big macs and hoes.
    •   
       

  4. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,813
    Rep Power
    789768
    Level
    84
    Lv. Percent
    39.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Yah the new years newbs ... fug I might have to deal with them Monday. Oh well at 6:30 am it should not be as bad.
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  5. Professional Member
    g0hardorgohom's Avatar
    Join Date
    Mar 2010
    Posts
    4,146
    Rep Power
    845842
    Level
    64
    Lv. Percent
    94.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by DreamWeaver View Post
    Yah the new years newbs ... fug I might have to deal with them Monday. Oh well at 6:30 am it should not be as bad.

    It'd be awesome to be able to train that early but no... 12 at earliest for me when I'm on holiday!
    Olympus Labs Rep
    Olympus-labs.com - Products that will turn men into demigods!
    Life is nothing but big macs and hoes.
  6. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.21%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Yeah I was about to say I think I only have 1 extra person in the gym at 4:30AM that is one of the things I love about going in that early. No crowds, no BS, no groups of hard d*cks staring at my wife waiting for me to beat them with a dumbbell... WAIT WHAT?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  7. Professional Member
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,265
    Rep Power
    1896190
    Level
    64
    Lv. Percent
    99.02%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by MrKleen73 View Post
    Yeah I was about to say I think I only have 1 extra person in the gym at 4:30AM that is one of the things I love about going in that early. No crowds, no BS, no groups of hard d*cks staring at my wife waiting for me to beat them with a dumbbell... WAIT WHAT?
    Damn. Lol. Love it...
    Independent Review
  8. Professional Member
    g0hardorgohom's Avatar
    Join Date
    Mar 2010
    Posts
    4,146
    Rep Power
    845842
    Level
    64
    Lv. Percent
    94.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by MrKleen73 View Post
    Yeah I was about to say I think I only have 1 extra person in the gym at 4:30AM that is one of the things I love about going in that early. No crowds, no BS, no groups of hard d*cks staring at my wife waiting for me to beat them with a dumbbell... WAIT WHAT?
    Hehe, I lol'd

    Yesterday I trained upper back and biceps. It was intense.

    9 sets of 11 @ BW chin-ups (personal best, first 8 sets were paused)
    1 set of 9

    Hammer curls with bar:
    5 sets, heaviest one was 5x35lbs + weight of the bar

    It was way better than last similar workout, rest periods were so short. Couldn't finish the last set but still happy!
    And I friggin' love that hammer bar. It's a shame that they don't have it in my regular gym.

    DOMS is pretty bad today. We'll see if I'll hit the gym today, maybe not..
    Olympus Labs Rep
    Olympus-labs.com - Products that will turn men into demigods!
    Life is nothing but big macs and hoes.
  9. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,813
    Rep Power
    789768
    Level
    84
    Lv. Percent
    39.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Just keep sluggin
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  10. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,813
    Rep Power
    789768
    Level
    84
    Lv. Percent
    39.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  11. Professional Member
    g0hardorgohom's Avatar
    Join Date
    Mar 2010
    Posts
    4,146
    Rep Power
    845842
    Level
    64
    Lv. Percent
    94.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Yesterday I trained chest. Still a week and half of PCT left.

    - BB flat bench: many sets of 5-6, heaviest 4 were @ 150lbs and then I repped out 20 reps with it. No shoulder discomfort.
    - BB military press: 3 sets of 10-14 @ 95lbs (personal best?)
    - Side laterals, facepulls, cable pushdowns

    Amazing workout. Lady was pretty satisfied too, tried higher volume and got 3 sets of 20 @ 70lbs at flat bench and 3 sets of 15 @ 35's with DB's. Also pushed 110lbs single last week.

    It was last workout for few days. Trip to Germany is getting closer. I'll keep you updated there too if I can!

    Libido is BTW great, I added PCT Revolution to the mix few days ago. I've been shaggin' more in last week than I did during the last 5 weeks of the cycle!
    Olympus Labs Rep
    Olympus-labs.com - Products that will turn men into demigods!
    Life is nothing but big macs and hoes.
  12. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.21%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Nice you gotta love a successful PCT.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  13. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,813
    Rep Power
    789768
    Level
    84
    Lv. Percent
    39.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Should get the gf to grade the PCT on a scale of 1-10
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  14. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,735
    Rep Power
    2822617
    Level
    107
    Lv. Percent
    68.44%
    Achievements Posting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by g0hardorgohom View Post
    I've been shaggin' more in last week than I did during the last 5 weeks of the cycle!
    yeah baby.

  15. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,813
    Rep Power
    789768
    Level
    84
    Lv. Percent
    39.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by snagencyV2.0 View Post
    yeah baby.

    lol appropriate response...
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  16. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.21%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Nice! LMAO!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  17. Professional Member
    g0hardorgohom's Avatar
    Join Date
    Mar 2010
    Posts
    4,146
    Rep Power
    845842
    Level
    64
    Lv. Percent
    94.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    3 days ago:
    - Chest press machine: heaviest set 8x265lbs (PR)
    - Chins: 2 sets of 12
    - Leg press machine: heaviest set was 15x265lbs
    - Cable row: heaviest set was 8x135lbs
    - Arms with supersets
    - Side lateral raises

    Yesterday:
    - BB flat bench
    - Front squats, went up to 200lbs for a set
    - Chins: 2 sets of 13
    - DB bench: heaviest set was 5x70lbs
    - Arms with supersets
    - Side lateral raises

    Full body workouts, used lots of machines. So far so good.

    I'll go to Hamburg tomorrow and party in Reeperbahn! Google it if you don't know what it is I'm excited!
    Olympus Labs Rep
    Olympus-labs.com - Products that will turn men into demigods!
    Life is nothing but big macs and hoes.
  18. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,776
    Rep Power
    2436156
    Level
    77
    Lv. Percent
    0.98%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by g0hardorgohom View Post
    3 days ago:
    - Chest press machine: heaviest set 8x265lbs (PR)
    - Chins: 2 sets of 12
    - Leg press machine: heaviest set was 15x265lbs
    - Cable row: heaviest set was 8x135lbs
    - Arms with supersets
    - Side lateral raises

    Yesterday:
    - BB flat bench
    - Front squats, went up to 200lbs for a set
    - Chins: 2 sets of 13
    - DB bench: heaviest set was 5x70lbs
    - Arms with supersets
    - Side lateral raises

    Full body workouts, used lots of machines. So far so good.

    I'll go to Hamburg tomorrow and party in Reeperbahn! Google it if you don't know what it is I'm excited!
    haha.....have fun at the reeperbahn.....guess your girl isn't going with you to germany?
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  19. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.21%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Nice enjoy!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  20. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,813
    Rep Power
    789768
    Level
    84
    Lv. Percent
    39.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    I party in the gym
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  21. Professional Member
    ConcreteConny's Avatar
    Stats
    6'2"  222 lbs.
    Join Date
    Mar 2009
    Age
    28
    Posts
    4,054
    Rep Power
    50223
    Level
    44
    Lv. Percent
    41.81%
    Achievements Activity ProPosting Pro

    Still going strong here I see
    You doing Upper / Lower body split or what?
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
  22. Professional Member
    g0hardorgohom's Avatar
    Join Date
    Mar 2010
    Posts
    4,146
    Rep Power
    845842
    Level
    64
    Lv. Percent
    94.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by edje007 View Post
    haha.....have fun at the reeperbahn.....guess your girl isn't going with you to germany?
    Yes, she actualy was with me there Watching doesn't hurt, touching does

    I did total of 4 whole body workouts when I was in Germany and actually managed to do few PR's there but nothing special.. PCT is finished now and everything is going great! I maintained my size and strength after coming off but gained some water and fat.. But that was expected! I have few pics in my camera, gotta upload them here someday.. I'm wearing wifebeater in them so it's nothing special

    I really enjoyed my run with 1-Alpha and I'll use that again at some point.. Maybe it'll part of my next cycle as I have few bottles in my closet waiting already And PCT was smooth too, I'm 100% sure that PCT Revolution combined with DAA and SERM will be my PCT protocol in the future too, at least until Finaflex brings out something even better!

    Thanks for giving me an opportunity to log these products and for all the support!
    Olympus Labs Rep
    Olympus-labs.com - Products that will turn men into demigods!
    Life is nothing but big macs and hoes.
  23. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,735
    Rep Power
    2822617
    Level
    107
    Lv. Percent
    68.44%
    Achievements Posting ProPosting AuthorityPosting Veteran

    thank you for your time and feedback!
  24. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,813
    Rep Power
    789768
    Level
    84
    Lv. Percent
    39.93%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Next time throw in some 550 fuggin great recomp and your joints will thank you.
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  25. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.21%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Thanks for running a great log man can't wait to see the pics.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  26. Advanced Member
    DevilDog2136's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Aug 2013
    Age
    29
    Posts
    659
    Rep Power
    175939
    Level
    29
    Lv. Percent
    37.59%

    Great thread here. I'm just about to finish up my first cycle of 1-Andro which is my first PH. Have had some great results on my end with this product. Gained 10lbs of muscle 5 weeks so far and crazy strength gains on all my lifts. Would love to cycle 1 alpha with 550 XD after my PCT. I hear alot of great things about both of these products so can only imagine the gains.
  27. Professional Member
    g0hardorgohom's Avatar
    Join Date
    Mar 2010
    Posts
    4,146
    Rep Power
    845842
    Level
    64
    Lv. Percent
    94.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by DevilDog2136 View Post
    Great thread here. I'm just about to finish up my first cycle of 1-Andro which is my first PH. Have had some great results on my end with this product. Gained 10lbs of muscle 5 weeks so far and crazy strength gains on all my lifts. Would love to cycle 1 alpha with 550 XD after my PCT. I hear alot of great things about both of these products so can only imagine the gains.
    Haha, old thread Yeah, I really enjoyed 1-Alpha a lot, just like all the other Finaflex products I've tried (N.O. Ignite, Ignite 2, Pure Test, PCT Revolution Black, ALC+CLA, Pro Xanthine... what else, I can't even remember)...

    Now I'm in the "dark side" but I still could stack 1-Alpha with my injectables. It's a great nonmethyl.
  

  
 

Similar Forum Threads

  1. Replies: 172
    Last Post: 08-07-2011, 07:53 PM
  2. Replies: 87
    Last Post: 08-12-2010, 02:35 AM
  3. Massive Destruction with Finaflex N.O. Ignite (Sponsored)
    By MAxximal in forum Supplement Logs
    Replies: 25
    Last Post: 06-03-2010, 02:33 PM
  4. keeping a log of my cut so i stay with it
    By rrm in forum Weight Loss
    Replies: 18
    Last Post: 03-14-2009, 04:23 PM
  5. My Sustain alpha, phyto-test,primal male, and blueprint log!
    By 3clipseGT in forum Supplement Logs
    Replies: 125
    Last Post: 08-25-2008, 05:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in