LOG: Igniting my inner Alpha with Finaflex!

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  1. Showing signs of shut down... It is pretty common with this substance since more anabolic than androgenic you lose libido once your own testosterone wains. CHeck into some Perform or some bulk MACA and you will bounce back a bit.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html


  2. Quote Originally Posted by MrKleen73 View Post
    Showing signs of shut down... It is pretty common with this substance since more anabolic than androgenic you lose libido once your own testosterone wains. CHeck into some Perform or some bulk MACA and you will bounce back a bit.

    I started taking 6 caps of Pure Test before bed, I've read that it can mimic effects of HCG. I was going to buy another bottle of it anyway.

    BTW, I gotta share info about my girlfriend's progress too. She has been using Finaflex ALC+CLA for about two months now (4 caps a day) and started taking Finaflex PX and Driven Sports Lean Xtreme too. In training days he takes some AMS Pump Fixx preworkout instead of another capsule of PX.

    Now she weights less than she has weighted in last half year. Her goal is to stay permanently under 130lbs and now she is few weeks away of reaching that weight. She has maintained her muscle mass very well and she still continues to gain strength. She set goals to rep with 50's in DB chest press, rep with 80lbs in seated shoulder press, rep with 110lbs in front squat, lift 110lbs in flat bench and deadlift 200lbs before Christmas and with the help of Finaflex products, I think she'll be able to do that!
    Life is nothing but big macs and hoes.
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  3. Quote Originally Posted by g0hardorgohom View Post
    BTW, I gotta share info about my girlfriend's progress too. She has been using Finaflex ALC+CLA for about two months now (4 caps a day) and started taking Finaflex PX and Driven Sports Lean Xtreme too. In training days he takes some AMS Pump Fixx preworkout instead of another capsule of PX.

    Now she weights less than she has weighted in last half year. Her goal is to stay permanently under 130lbs and now she is few weeks away of reaching that weight. She has maintained her muscle mass very well and she still continues to gain strength. She set goals to rep with 50's in DB chest press, rep with 80lbs in seated shoulder press, rep with 110lbs in front squat, lift 110lbs in flat bench and deadlift 200lbs before Christmas and with the help of Finaflex products, I think she'll be able to do that!
    awesome to hear!
    props and congrats to your girl, my friend.

  4. Good news all around ... except for the libido thing...
    Unremarkable is no way to go through life... Doug

  5. Day 14

    The most intense back workout I've ever done:


    - Weighted chin-ups: 3 sets of 8-10 @ 35lbs

    - T-bar row:
    6x 45lbs
    6x 70lbs
    6x 90lbs
    6x 110lbs
    6x 135lbs
    6x 155lbs
    5x 180lbs
    6x 155lbs

    6x 135lbs
    6x 110lbs
    6x 90lbs
    6x 70lbs
    10x 45lbs

    - Cable pulldown:
    6x 25lbs
    6x 45lbs
    6x 70lbs
    6x 90lbs
    6x 110lbs
    6x 135lbs
    5x 155lbs
    6x 135lbs

    6x 110lbs
    6x 90lbs
    6x 70lbs
    6x 45lbs
    6x 25lbs

    - Hammer grip chin-ups:
    3x BW

    1x BW
    0x BW

    - Armblaster curl with ez-bar
    65lbs -> 55lbs -> 40lbs -> 30lbs -> 20lbs


    My training partner challenged me to do t-bar rows with him. Rest times between sets were just long enough to allow training partner do his set. I won him at t-bar rows and after that I challenged him to do same thing with pulldowns. He won that one.

    My back has never been as beaten up as it is right now!!
    Life is nothing but big macs and hoes.
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  6. Not surprised that the power movement was the better one for you as that's where 1-alpha would be a bigger advantage I think. Best back workout ever ... there you go
    Unremarkable is no way to go through life... Doug

  7. Quote Originally Posted by DreamWeaver View Post
    Not surprised that the power movement was the better one for you as that's where 1-alpha would be a bigger advantage I think. Best back workout ever ... there you go
    Yeah, I'm really enjoying this 1-Alpha doesn't seem to be a big mass gainer for me, but it really shines in strength department.. and vascularity is just crazy. Recovery between sets and dryness are even better than it was with Havoc, which is a methylated steroid amd often considered as dry compound..

    BTW, I ordered 2 bottles of 1-Alpha.. I've been thinking about spring bulk: weeks 1-8 MUSCLE-UP or BULK-UP, weeks 1-6 H-Drol or if I decide to go with nonmethyl I'll use P-BOLD instead and weeks 4-8 1-Alpha!
    Life is nothing but big macs and hoes.

  8. Quote Originally Posted by g0hardorgohom View Post
    Yeah, I'm really enjoying this 1-Alpha doesn't seem to be a big mass gainer for me, but it really shines in strength department.. and vascularity is just crazy. Recovery between sets and dryness are even better than it was with Havoc, which is a methylated steroid amd often considered as dry compound..
    Epistane is a good mass product for me but not really that dry in my case.
    Unremarkable is no way to go through life... Doug

  9. Quote Originally Posted by DreamWeaver View Post
    Epistane is a good mass product for me but not really that dry in my case.
    That's what I experienced too. It kicked in fast and hard though: I gained 10lbs in about 3 weeks. Lethargy was a bitch with it though.
    Life is nothing but big macs and hoes.

  10. Quote Originally Posted by g0hardorgohom View Post
    Day 14

    The most intense back workout I've ever done:



  11. Day 16 (briefly, I'm on my phone)

    - standing military press: 3 sets of 8-11 @ 110lbs (pb)
    - standing db press: 4 sets of 8-11 @ 50's (pb)
    - side laterals, pushdowns (7x125lbs, pb)

    Quick and nice. I was ALPHA!
    Life is nothing but big macs and hoes.

  12. Quote Originally Posted by g0hardorgohom View Post
    I was ALPHA!
    pb's across the board eh?
    bring it!

  13. Quote Originally Posted by snagencyV2.0 View Post
    pb's across the board eh?
    bring it!
    Yeah. Usually I've done just one all-out set but lately I've changed my training style. It was great that I could do so long sets even though rests between sets were even shorter than usually because I had to hurry to class. More weights on BB press next time and twice that long sets with DB's!

    Let's see how I can fight against lactic acid tomorrow.. It's gonna be long sets of front squats!

    BTW, Pure Test has helped with libido a little. I noticed that it works better when I take all 6 caps before bed instead taking 3 in the morning and 3 before bed.

    And oh, did I mention that I ordered 2 bottles for my next cycle to stack with some other goodies?
    Life is nothing but big macs and hoes.

  14. Quote Originally Posted by g0hardorgohom View Post
    And oh, did I mention that I ordered 2 bottles for my next cycle to stack with some other goodies?
    the proof is not in the pudding -- it's in the order basket.


  15. Hmmmm... so it is safe to say you like it eh???
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  16. Quote Originally Posted by ScottyDoc View Post
    Hmmmm... so it is safe to say you like it eh???

    Yes, especially now when libido is back to normal-ish again!
    Life is nothing but big macs and hoes.

  17. Excellent and those are some serious number you got as well as some serious numbers your girl has planned. What do her lifts look like right now?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  18. Quote Originally Posted by MrKleen73 View Post
    Excellent and those are some serious number you got as well as some serious numbers your girl has planned. What do her lifts look like right now?
    Front squat 3 sets of 6 @ 100lbs
    Deadlift 3x165lbs after few sets of 6 @ 145lbs
    Flat bench: 2-3 sets of 2 @ 100lbs
    DB chest press: 2 sets of 5 @ 40's
    BB shoulder press: 7x70lbs
    Lat pulldown: 3 sets of 6 @ 100lbs

    She has been training SERIOUSLY for only few months so progress is still pretty fast.
    Life is nothing but big macs and hoes.

  19. Quote Originally Posted by g0hardorgohom View Post
    Yes, especially now when libido is back to normal-ish again!
    So not much shutdown ?
    Unremarkable is no way to go through life... Doug

  20. Quote Originally Posted by DreamWeaver View Post
    So not much shutdown ?
    I don't know.. But Pure Test definitely helped!
    Life is nothing but big macs and hoes.

  21. Day 18 (briefly, I'm on my cellphone)

    Weight: 164lbs

    Workout:
    - Front squat: 3 sets of 8-17x160lbs personal best!
    - leg curls, calves

    I had to be fast because of school. I had enough time to do front squats and that's most important for me.. And I won the fight against lactic acid! Spotter was awesome, without him I would've done maybe 13 reps..

    Next week.. Long sets with 190lbs! Tomorrow.. Chest, long sets with db's and maybe heavy sets with barbell. Can't wait!
    Life is nothing but big macs and hoes.

  22. This is 100% off-topic, but I have to share it with you guys: I have a crisis! I realized that I study something that is not for me at all WTF was on my mind when I thought that tourism would be my thing? **** that ****, I'll apply for chemistry or laboratory technology!

    Medical sports science would be my thing but I didn't get in last time and I doubt I could ever get in..
    Life is nothing but big macs and hoes.

  23. I missed my calling, I make good money but now what I should be doing...
    Unremarkable is no way to go through life... Doug

  24. i still don't know what i wanna do when i grow up..


  25. Quote Originally Posted by snagencyV2.0 View Post
    i still don't know what i wanna do when i grow up..

    Second star to the left and straight on till morning ...
    Unremarkable is no way to go through life... Doug

  26. Day 19

    Workout:
    - DB chest press: 2 sets of 15 @ 70's (personal best)
    - DB incline press: 3 sets of 15-17 @ 50's
    - Side laterals, cable pushdowns (12x115lbs PB), drop sets on both

    I have barely eaten anything today and still endurance was awesome! Bigger weights next time. It feels that I'm ready to do another set 10secs after finishing last one

    I took a back shot after chest workout. Gonna upload it here tomorrow. I think it looks wider!
    Life is nothing but big macs and hoes.

  27. Quote Originally Posted by g0hardorgohom View Post
    Front squat 3 sets of 6 @ 100lbs
    Deadlift 3x165lbs after few sets of 6 @ 145lbs
    Flat bench: 2-3 sets of 2 @ 100lbs
    DB chest press: 2 sets of 5 @ 40's
    BB shoulder press: 7x70lbs
    Lat pulldown: 3 sets of 6 @ 100lbs

    She has been training SERIOUSLY for only few months so progress is still pretty fast.
    Very impressive and what were her stats again? Height, Weight?

    Quote Originally Posted by g0hardorgohom View Post
    Day 18 (briefly, I'm on my cellphone)

    Weight: 164lbs

    Workout:
    - Front squat: 3 sets of 8-17x160lbs personal best!
    - leg curls, calves

    I had to be fast because of school. I had enough time to do front squats and that's most important for me.. And I won the fight against lactic acid! Spotter was awesome, without him I would've done maybe 13 reps..

    Next week.. Long sets with 190lbs! Tomorrow.. Chest, long sets with db's and maybe heavy sets with barbell. Can't wait!
    Congrats man, front squats and I just don't seem to get along well. Maybe it is the general lack of wrist flexibility and the false grip sets the bar directly on my clavicle. Just not worth the pain of having weight on my clavicle for me. Congrats on that PR though that is awesome!
    Quote Originally Posted by g0hardorgohom View Post
    This is 100% off-topic, but I have to share it with you guys: I have a crisis! I realized that I study something that is not for me at all WTF was on my mind when I thought that tourism would be my thing? **** that ****, I'll apply for chemistry or laboratory technology!

    Medical sports science would be my thing but I didn't get in last time and I doubt I could ever get in..
    Man if you can't doesn't mean you can't get into kinesiology, or sports specific Physical Therapy. Either way this is your log man. You are the one who creates the topics so this post is far from off topic. Shoot when I am logging it is almost a personal journal for me.

    Quote Originally Posted by snagencyV2.0 View Post
    i still don't know what i wanna do when i grow up..

    No doubt.

    Quote Originally Posted by g0hardorgohom View Post
    Day 19

    Workout:
    - DB chest press: 2 sets of 15 @ 70's (personal best)
    - DB incline press: 3 sets of 15-17 @ 50's
    - Side laterals, cable pushdowns (12x115lbs PB), drop sets on both

    I have barely eaten anything today and still endurance was awesome! Bigger weights next time. It feels that I'm ready to do another set 10secs after finishing last one

    I took a back shot after chest workout. Gonna upload it here tomorrow. I think it looks wider!
    Another PR that is awesome brother!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  28. Concerning front squats I have overdeveloped front delts that seems to give me a nice spot the lay the bar as it doen't bother me in the least.
    Unremarkable is no way to go through life... Doug

  29. Yeah, working on that now Doug!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  30. Quote Originally Posted by MrKleen73 View Post
    Very impressive and what were her stats again? Height, Weight?


    Congrats man, front squats and I just don't seem to get along well. Maybe it is the general lack of wrist flexibility and the false grip sets the bar directly on my clavicle. Just not worth the pain of having weight on my clavicle for me. Congrats on that PR though that is awesome!

    Man if you can't doesn't mean you can't get into kinesiology, or sports specific Physical Therapy. Either way this is your log man. You are the one who creates the topics so this post is far from off topic. Shoot when I am logging it is almost a personal journal for me.


    No doubt.



    Another PR that is awesome brother!
    She is 5'4.5" and a little over 130lbs ATM.. Weight is steadily going down and her goal is to permanently get under 130lbs and cycle calories after she makes it.. Today she benched 3 sets of 4 @ 100lbs (last week only 2 sets of 2), I wish my progress would be that fast too!

    Front squat is IMO too underrated excercise. For me it build muscle better than back squats even though my back squat is +100lbs better.. But it just doesn't work for some people.

    If wrist flexibility is a problem, try pharaoh grip! It's difficult at first but it's awesome when you learn it. I use it nowadays and I like it lot more than normal grip..
    Life is nothing but big macs and hoes.
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