Mattrag and MankoOyaji's leanville quest with Mdrol/AH
- 01-22-2012, 08:00 PM
Yeah DAA is bad but I'll be back on it at the end of my lil cycle. Haha. No I should take more. Ibuprofen is good. I need more. But best stuff I ever has was a muscle relaxer when I got hurt. My doc was like these are addictive... And he was right. Mmmmmmm.Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023
- 01-22-2012, 08:37 PM
DAA is good stuff. That's why I am just using some patches now... hehe.
- 01-22-2012, 08:48 PM
PCT Day 8
Last week was GREAT. Still strong, bloat finally fell off on saturday. Eating has not changed a lot (just added more fats) but I have lost around 5lbs since the end of Mdrol. Which is very sad... Anyway, I will be continuing my PCT. I am not getting any of the moody sides from clomid dosed at 50mgs (making me think it's bunk... I like sides... then again I rarely get any). Nolva still at 20mgs. Thinking I might just run nolva @20mg one more week, then drop it to 10mgs. not sure about Clomi. Keeping it at 50mgs might be a good idea no? Then dropping it to 25mg after I stop nolva? Extend my PCT to around 5 weeks. Just to be sure.
Like I mentioned earlier about my right pec strain. I think it'll be okay. It feels a lot like DOMs now so it looks like I might have gotten off easy.
my nutra order from new years finally came.. so I now have TT33 and ursobolic acid I will run urso at 12 caps a day.... Not sure if I really should run the TT33 though... I think I would have to bump up my protein intake if i did though.RecoverBro ELITE
01-22-2012, 09:58 PM
Good to see your PCT is going awesome so far, keep it up! Good luck with that pec man, I hate injuries!
01-22-2012, 10:00 PM
That's explains a lot. Haha. No I have taken a lot more like when I tore my hamstring that sucker hurt. Haha. But yeah it can be hard.Originally Posted by mattrag
Lol and man these suckers just made you chill out and feel good like muscles were just nice and calm.
01-22-2012, 10:11 PM
My friend who was spotting me said I man handled the weight... but I got injured.. meh. WARM UP MATT!!! lol
01-23-2012, 07:39 AM
01-23-2012, 07:43 AM
01-23-2012, 07:47 AM
CG Bench (Just to test to see if the chest could handle)
Drop set 225x12
Sumo squat (sadly no belt so I just went for 10s)
Was really easy for the squats. Very happy with my progress.
Good workout today. I didnt get much food in before working out so the energy wasnt all there. But I pushed for the progress. Weight is still around 97kgs so I am only down around 2kgs from my max morning weight on Mdrol/AH last week. Looks like I will be keeping these gains? Hmm. HELLZ YEA!
01-23-2012, 08:52 AM
01-23-2012, 11:18 AM
Workouts are still looking very strong Matt! That 5 lb loss is typical after losing the glycogen and water, and everything else looks great
Recoverbro Elite"This is what we've been working on"
01-23-2012, 08:24 PM
01-23-2012, 08:28 PM
01-23-2012, 09:01 PM
Yeah man you are so lucky... killing it haha. You already planning your next run your not gona know what to do with yourself! hahaha.
I can't wait to get back into it. I really need to take something for my muscle/pain relief. Do any of you guys have suggestions for a few good supps? I have cissus right now that I have taken but nothing great from it. I have looked at skelly balm and super cissus rx (capped) and a few others. I just wana get back into it...
01-23-2012, 09:40 PM
01-23-2012, 09:47 PM
Yeah I'm doing all that still. And not lifting anything or doing anything to cause inflammation.
01-23-2012, 09:50 PM
01-23-2012, 11:04 PM
Haha Matt. You rest? Yeah right. I'm doing enough rest for the both of us. Taking this time to get my diet ironed out though.
01-23-2012, 11:13 PM
01-24-2012, 07:16 AM
Haha u can't fuel the fire til my damn back is better though.... Eh. I might as well enjoy the rest I suppose.
01-24-2012, 08:52 AM
01-24-2012, 03:24 PM
I've been out 5 months with a fractured spine bulged discs and destroyed si joint complex with bad muscle strain. So I'm trying to get everything meshed and working again properly. I feel like either my si joint isn't lining up properly. And I have some scar tissue messing with my rotation. Or else I still have a lot of muscle tension that needs worked out. Doctors havent been much help. Prob gona go to a chiro and try and get a few muscles released and taken care of if it doesn't get better. But I figure a lil help can't hurt.Originally Posted by Diabolik
01-25-2012, 12:57 AM
Yea man hope your healing speeds up. I might be hitting your prs for reps soon ;pOriginally Posted by CountryLiftin
Just joking you can deadlift a car. I don't even deadlift in my current routine lol.
01-25-2012, 01:02 AM
Pct day 10
So not much change. Libido is back, but balls still kinda low volume. I was thinking about adding 25mgs of clomid on top of current regime taking clomid up to 75mgs a day. Could be I'm just being impatient though.
Weight wise still holding on. Barely though. I try to make sure I sleep at around 99 kgs. But that has been getting very hard.
01-25-2012, 07:42 AM
01-25-2012, 08:14 AM
01-25-2012, 08:38 AM
01-25-2012, 04:43 PM
Haha yeah yeah I just hit a pyramid set on bench up to 290 and felt fine while I was at work. So no big deal. Muscles have shrunk some but muscle memory is good. I did a few things and I think the stimulation will help keep them ready. Gona start doing some easy cardio soon. My damn hips hurt though. And don't forget I was hittin all those PRs at 16 I. Would be killing Em if it would be for this rash of injuries I have had. Ah well. I'm just happy for you man you have really been workin hard and it has paid off for you. I know I'll get back it's just a matter of time.Originally Posted by mattrag
01-25-2012, 09:12 PM
01-25-2012, 09:24 PM
PCT day 11 (I think... oh oh...)
Pretty good, feeling smaller for sure. No all day pumps and no feeling of crushing everything haha! I miss it...
Logging Beast mode now so check it out!!!
Mattrag goes BEAST MODE in PCT
205x8 (PR) I felt REALLY good lol. Im in PCT so PRs of this measure are pretty impressive
Supersetted with EZ bar curls
315x7 (PR) Second set 7 reps I think is a PR. Felt like one... haha
Drop set 225x15! 15 reps baby!!
175x8 (PR) Second set 8 reps
Sumo Squat No belt so went for reps
Side/front/bent over laterals
20x13 for 2 sets circuit.
Great workout! I REALLY think the creatine in pre workouts make the difference for me when it comes to strength. I really like the Huperzia Serrata as it was in White Flood and the Mucuna Pruriens pre workout. DMAE seems to be good in all of these. Energy was constant, focus was good, and this time I got some good pumps. Only problem... is it doesnt taste that good. Granted it's not as bad as Craze... It's not as good as Hemavol.... But Hemavol taste amazing.
01-25-2012, 09:34 PM
Nice Job bro! PR's in pct seem To be the norm around here now!Originally Posted by mattrag
PES Representativehttp://pescience.com/insider http://facebook.com/pescience
01-25-2012, 09:39 PM
I think cause my training and diet are on spot now. Even though I didn't eat enough before lifting I had like 20g of bcaa and that wonderful beast mode. Lol.Originally Posted by LiveToLift
01-25-2012, 09:54 PM
01-25-2012, 10:00 PM
Cause I'm always thinking "Gotta get huge, gotta get lean!"Originally Posted by Onlychevy6
Thanks man. Your circuit training would ruin me though...
01-25-2012, 10:07 PM
01-25-2012, 10:09 PM
Craig ballentynes metabolic resistance training. Look into itOriginally Posted by mattrag
...:::Olympus Labs Rep:::...Crossfit - DEMIGOD -
01-25-2012, 10:10 PM
They will come when I can get someone to take a pic of me.... Ive taken self pics. But they all blurry... Lol.Originally Posted by LiveToLift
I have um. Took on my phone. Maybe I'll upload um tonight. It's a pain getting um from the phone, edited then posted. Specially with a netbook and an iPhone lol.
01-25-2012, 10:49 PM
01-25-2012, 10:56 PM
01-25-2012, 10:57 PM
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