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  1. Quote Originally Posted by Quinc View Post
    PM Sent
    I received it, thank you sir!


  2. Yeah hit me up
    •   
       


  3. Pleaaaaaaaaase Tell me this is Open to Canadians?

    It is Spring time, I Am Looking for Something Big. this would be Perfect for my First Log here on AM.

  4. Quote Originally Posted by LionKingGod View Post
    Pleaaaaaaaaase Tell me this is Open to Canadians?

    It is Spring time, I Am Looking for Something Big. this would be Perfect for my First Log here on AM.
    Controlled labs doesnt ship to canada last i heard from renegade.
  5. Smile


    well let me know for sure
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  6. I remember, I tried really hard to get chosen to log blue gene back when it came oout o bb.com, so if this is open to Canucks

    definately let me know ASAP

    peace

  7. Quote Originally Posted by LionKingGod View Post
    I remember, I tried really hard to get chosen to log blue gene back when it came oout o bb.com, so if this is open to Canucks

    definately let me know ASAP

    peace
    Sorry, we are unable to ship Blue GENE to Canada

  8. i guess i'm out of the running then...apparently the on supps we're allowed is Mtech supps (which no one wants). Why can't you ship to canada? i don't see anything in there that would be problem.

  9. Quote Originally Posted by RenegadeRows View Post
    Sorry, we are unable to ship Blue GENE to Canada
    Dem Canadian customs...you know if he lives near erie and has a boat I live in Ohio ^.^ I aint saying I would pass anything along or nuttin >.>

  10. canadian customs is no where near as harsh as you make it out to be. i have supplements shipped to us all the time.

  11. Quote Originally Posted by punthra View Post
    i guess i'm out of the running then...apparently the on supps we're allowed is Mtech supps (which no one wants). Why can't you ship to canada? i don't see anything in there that would be problem.
    L-Carnitine is grey area stuff. Sometimes it could get through if you order it from a store, but we prefer not to risk something like that with the free offers/promos.

    RR

  12. Customs isn't going to stop something for l-carnitine considering LG shipped me anadraulic state and it contains yohimbine and other banned products. But in the end, it is your decision and i'll respect that. But you guys miss out on a lot of good testers because of this though.

  13. Quote Originally Posted by punthra View Post
    Customs isn't going to stop something for l-carnitine considering LG shipped me anadraulic state and it contains yohimbine and other banned products. But in the end, it is your decision and i'll respect that. But you guys miss out on a lot of good testers because of this though.
    thats true, but still..when you think of the risk of having the product siezed thats a whole missed opportunity for the company..and a waste of time/money

  14. i LOVED blue gene when i ran it in the past

  15. Name: Brent Durr

    Age:21 will be 22 in 2 wekes

    Sex:M

    Height:5'11''

    Weight:176

    Bodytype: endomorph

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

    I have been training seriously for an average of two years. I began to take weightlifting seriously after my uncle died who was a former Mr. USA Charles Durr. Since then I have been working out and trying to figure out my place and strength in this bodybuilding world. I would be honored to try a product from a company like you I always rely on purple wrath when I need it and recommend it to others. You guys make some quality products.


    Current Training Schedule / Protocol (as much detail as possible):

    Monday : Chest / Tri / Lower Abs
    Tuesday : Run 3mi
    Wednesday : Back / Bi / Upper Abs
    Thursday : Run 3 mi
    Friday : Shoulder/ Tri / Lowe Bs
    Sat: Legs
    Sun: Rest

    Diet:

    Trying to bulk and lean out. I have a performance which requires taking my shirt on March 28th. and have been trying to perfect my body till then.

    Current supplements (exact brand/product name):

    Now Omega 3
    Centrum Multi Performance
    Finishing DS Activate
    All The Whey Protein


    Current Daily water intake:
    2 Gallons

    Short Term Goal:
    Lower Bodyfat and Gain Lean Mass

    Long Term Goal:
    Increase Strength get my bench up to 315lbs

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    NONE

    Supplement history (as much detail as possible):
    Superpump 250
    Purple Wrath
    VPX Meltdown
    VPX Redline
    Hydroxycut Hardcore
    ALRI Venom Hyperdrize 3.0
    Syntrax Fyre
    MAN Scorch
    Animal M-Stak
    6-oXo
    Green Mag
    Primeforce Citrulline Malate
    Twinlab Creatine Fuel

    Log History: None

    Photos: Yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.

  16. Name:Mike Szwalla

    Age:37

    Sex:Male

    Height:6'1"

    Weight:195

    Bodytype:Lean

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I dont have a lot of training experience. I use just dumbells, total gym, eliptical and pushups. I do exercise as much as possible (just after and before doing the normal family duties).
    Why choose me? Why not? I am currently in better shape then I was 10 years ago.

    Current Training Schedule / Protocol (as much detail as possible): I do the weights four or five days, the total gym four times a week

    Cardio Schedule/Protocol (as much detail as possible):I ride the eliptical two or three times a week an hour at a time. I go shopping with the wife on the weekend...lol.

    Current supplements (exact brand/product name): None, was taking whey protein.

    Current Daily water intake: maybe 8 16 oz bottles

    Short Term Goal:gain 15 lbs of muscle

    Long Term Goal:Stay fit.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:

    Supplement history (as much detail as possible): when I was younger (early 20s) I did take ripped fuel from GNC.

    Other product reviews / logs you have done (with links): None

    Current / Progress Photos: I will post

    Can you post “before” and “after” photos (yes or no): Yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.

  17. Name: Chris

    Age: 22

    Sex: Male

    Height: 5'11

    Weight: 161

    Bodytype: Ecto

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I am dedicated.

    Current Training Schedule / Protocol (as much detail as possible): Mon/Thurs - Chest/Tris, Tues/Fri - Back/Bis, Weds/Sun - Legs/Soccer

    Cardio Schedule/Protocol (as much detail as possible): 4am 2 hours of interval jogging every morning. Soccer on Sundays.

    Current supplements (exact brand/product name): Just started pct from epi. nolva, pct assist, fish oil, creatine, aakg, glutamine, beta alanine, bcaa, citrulline malate, multi.

    Current Daily water intake: glass every hour or 2

    Short Term Goal: 5 pounds over the next month.

    Long Term Goal: Weigh 185

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: Nolva

    Supplement history (as much detail as possible): Used a lot of basics along with epistane. Just finished cycle of epi yesterday.

    Other product reviews / logs you have done (with links): http://anabolicminds.com/forum/cycle...10-epi-me.html

    Current / Progress Photos:


    Can you post “before” and “after” photos (yes or no): Yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.

  18. ya canadian customs are pieces of crap

    but I think some companies play it safe many time. these 2 things combined equals BS for canadians testers lol

    its true.

  19. Name: Dan White

    Age: 21

    Sex: Male

    Height: 6' 2"

    Weight: 185

    Bodytype: Ectomorph but supps are turning me into a mesomorph

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

    I started my lifting career about 8 months ago. I was 145lbs and I was 6'2" so I was very skinny. I decided to hit the gym and I started with a double cycle of Animal M-stak and Muscle Milk. I gained about 15 lbs in those 2 months so I was then up to 165lbs. From here I tried a couple of other cycles that were didnt sit so well with me. I have tried White Food, Purple Wrath, Superpump 250, and none of that seemed to help me very much. I was training hard, but as my bodytype indicates I have a hard time putting on mass. I gave M-stak and Animal Pump a try next and gained about 5 pounds. Due to school I had to take about a month off from lifting. (This wont happen again.) During that month however I didnt lose any weight. So my body has a little trouble putting on weight, but it seems once it is there it stays. Lastly, I did my first PH cycle. I did a 50/50/50/50 cycle of H-drol with anobolic innovations cycle support, and then I used Novedex XT as my PCT. I gained about 15 pounds off of this cycle.

    Current Training Schedule / Protocol (as much detail as possible):

    *I go up in weight every set*

    Monday -Chest-
    Either flat bench or DB bench (alternate every week) 12, 10, 8, 6
    Incline Bench 12, 10, 8, 6
    Incline bench cable flies 12, 10, 8, 6
    Decline DB Bench 12, 10, 8, 6
    Pushups until burnout

    Tuesday -Back-
    Wide Grip Pullups 12 reps superset with DB Rows 12 reps (3 sets)
    Lat Pulldowns 12 reps superset with Bent over Rows 12 reps (3 sets)
    Deadlift 4X8
    DB pullovers 4X8

    Wednesday -Rest-

    Thursday -Shoulders-
    DB Press 12, 10, 8, 6
    Military Press 12, 10, 8, 6
    Shrugs 4X15
    Shoulder Press Machine 12, 10, 8, 6
    Trap Pulls 4X8
    Then I do the DB lifts to the side and to the front. I dont remember the name

    Friday -Arms-
    Close Grip Bench 12, 10 ,8, 6
    Barbel Curls 12, 10, 8, 6
    Skull Crushers 12, 10, 8, 6
    Preachers Bench 12, 10, 8, 6
    Cable Pull Downs 12, 10, 8, 6

    Saturday -Rest-

    Sunday -Legs-
    Squats 5X5
    Leg Press 12, 10, 8, 6
    Leg extensions 4X8
    Leg Curls 4X8
    Calve Raises 4X20
    Lunges whatever I can handle before I puke

    Cardio Schedule/Protocol (as much detail as possible):
    I play a lot of sports outside of lifting. Ultimate Frisbee, dodgeball ect. I think that this is good enough.

    Current supplements (exact brand/product name):
    none.

    Current Daily water intake:
    8 glasses, but I need to drink a little more

    Short Term Goal:
    New Supplement and some nice gains

    Long Term Goal:
    210lbs.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    none.

    Supplement history (as much detail as possible):
    went over that in my about me.

    Other product reviews / logs you have done (with links):
    none.

    Current / Progress Photos: My Profile pic is me now. Just think the same guy 8 months ago the same guy with no muscle weighing 40lbs less.

    Can you post “before” and “after” photos (yes or no): Yes.

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.

  20. The teasing is unreal on this site lately.

  21. Name:Jordan Randolph

    Age:18

    Sex:Male

    Height:5'9"

    Weight:185#

    Bodytype:mesomorph

    Training experience: I have been lifting for a little over a solid year now, I have learned a lot about how to work out correctly and what my body needs to gain muscle.

    Current Training Schedule / Protocol (as much detail as possible):
    Mon:chest/triceps
    Tue:Legs
    Wed:biceps/deltoids
    Thur:Abs
    Fri:Back/Trap/Lat
    Cardio Schedule/Protocol (as much detail as possible):
    Mon:Run around 2-3 miles
    Tue:Swim 8-10 laps decently paced
    Wed:Run 2-3 miles
    Thur:Swim8-10 laps
    Fri:Run 2-3 miles
    Sat:Swim 8-10 laps

    Current supplements (exact brand/product name):
    VPX-NO Shotgun
    Cytosport-Muscle Milk
    Universal Nutrition-Animal Pak Multivitamin

    Current Daily water intake:
    I would estimate around 1-1.5 gallons, water is all I drink now so its a decent amount
    Short Term Goal:
    I want to lose some fat weight for the summer.
    Long Term Goal:
    I want to be around 190-200# of solid muscle with a low body fat percentage
    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    none
    Supplement history (as much detail as possible):
    Gaspari Nutrition-Superpump 250
    Cellucor-M5-Creatine
    Cellucor-R3-Muscle Recovery
    Other product reviews / logs you have done (with links):
    None, haven't really taken a whole lot of supplements so I think I would be perfect for this my body isn't really used to anything yet so I think these supplements will have the desired effect.
    Current / Progress Photos:
    Don't have any right now
    Can you post “before” and “after” photos (yes or no):
    Yes
    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.

  22. Great opp! I running the:GREEN MAG/PURPLE WRAATH.GOLDEN FININSH right now only a week in so will see how it goes feel great thus far.

  23. Name: HATEFULone, AKA Juggernaut, AKA LA

    Age:23

    Sex:Male

    Height:5'10"

    Weight:220

    Bodytype:Meso

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I am an ex collegiate football player, linebacker, just finished school and looking to start competing in MMA, I have lifted for strength and endurance my whole life, never to look good. I have been lifting for about 9 years now and love everything about it, I am diligent note taker in the gym and will provide unbiased and honest information about the products.

    Current Training Schedule / Protocol (as much detail as possible):Currently lifting Tabata intervals Tues-Sat Here is the past week:
    2-24-09 Chest, ABs
    Pushups...very hard
    Incline machine bench 1 plate...very tough
    DB bench 30x6 sets, 40x2 sets...too easy went up in weight, will increase next time
    Decline cable fly
    reverse crunch
    crunch
    2-25-09 Legs, Calves
    Squat 185...will increase by about 5-10lbs next time, hard to time without partner had to look down every couple of reps
    Leg press 4 plates...tough but its leg press so I got through
    Leg curls 80...wow cramped in calves and hams but worked
    Leg extension 70...tough but could do more weight, will increase next time
    standing calves...very hard dropped weight twice
    seated calves...did not drop weight but reps dropped significantly
    2-26-09 Shoulders, Traps
    Smith machine military 1 platex3sets, 35x5 sets
    Smith machine upright row 25
    DB Lateral raise 20...easy will increase to 25 next week
    Incline DB rear Delt 20x2sets, 15x6sets...may do machine next week
    BB shrugs 185
    DB shrugs 60
    2-27-09 Back, Abs
    Bent over rows 135...weight was good, grip fails before back however
    Pulldowns 100...should increase next time, grip failed as well
    Cable rows vbar 85...increase weight next time, got significantly more reps than any other lift
    Straight arm pulldowns 50...increase, weight was right for this time
    Machine crunch...tough
    Bar twist...might do plate twist next time instead
    2-28-09 Arms
    BB curl 65...will increase next time
    DB incline curl 25...may go up to 30's
    Hammer curls 30...increase to 35 next time
    Skull crushers 60...increase next time
    Cable extension 50...increase speed next time
    Overhead DB extension 55...good weight
    Reverse forearm curls 12.5...started with bar then 15 then 12.5 really hard
    Forearm curls bar...good weight


    Cardio Schedule/Protocol (as much detail as possible): Tabata interval for cardio, see above

    Current supplements (exact brand/product name): Xtend, Spectro 3 multivitamin, all the whey protein, all the whey waxy maize starch, L-Glutamine

    Current Daily water intake: 2 gallon minimum

    Short Term Goal: Gain 5lbs lean body mass, drop 1-2% body fat

    Long Term Goal: 230 @ 6% body fat

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: None

    Supplement history (as much detail as possible): Xtend, multivitamins, Green Magnitude, Superdrol, hyperdrol X2, jungle warfare, noxplode, arginine, creatine ethyl ester, rebound reloaded, inhibit e, divanil products, dermacrine, sustain alpha, toco 8, tons more...

    Other product reviews / logs you have done (with links): Hateful's journey to being swole jacked ...my own private workout log

    Current / Progress Photos: Hateful's journey to being swole jacked ...post 29

    Can you post “before” and “after” photos (yes or no): Yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.

  24. Name: FlawedGrunt (Troy)

    Age:
    24

    Sex: Male

    Height: 6'

    Weight:
    216-218

    Bodytype: Stuck in between endo/meso

    Training experience:
    I started training when I was 17 and could hardly bench 115 for one rep, my strength quickly increased and within a year I was benching 2 plates for 1RM max. Over the course of 2 years I had really no idea what I was doing and it wasn't until around 20 that I really started playing with a real program such as Max-OT, I quickly put on muscle and my strength shot through the roof. Unfortunately late in that year I got a severe head injury and ever since my workouts have lacked cause I took time off to heal and never had the same motivation. Until within the last year. I took some time off recently due to a license issue but im killing it now. Im trying to cut fat and have been very successful lately. I train weights 3 times a week and MMA 2 times a week.

    Current Training Schedule / Protocol:

    Right now since I am trying to keep the intensity high for losing weight I am doing a 3 day full body workout with different rep ranges.

    Monday - 5sets of 5 reps
    Wednesday - 4sets of 8reps
    Friday - 3sets of 12reps

    I'm doing this to try and keep a constant level of periodization. I also have a log opened for this under workout logs

    Monday
    Back Squats or Deadlifts (switch every week)
    Good Mornings
    BB Bench
    Chin Ups
    DB Swings

    Wednesday
    Front Squat
    Ham Curls
    Dips
    Pull Ups

    Friday
    Split Squat
    Good Mornings
    Incline DB
    Military Press of Bent over rows
    DB Swings

    I also sometimes super set these exercises. So far I am loving my workouts and dropping fat like the American Government dropping money on stimulus checks

    I also do mixed martial arts training on Tuesdays and Thursdays. Tuesday is generally 2 hours of brutal conditioning and Thursday is usually sparring or training

    Cardio Schedule/Protocol:
    I do HIIT on the elliptical after my workouts, fasted but drinking BCAA's (xtend). I always keep my weight and resistence the same so I can look at the calorie counter and compare it to the last cardio session and if i burned more calroies (supposidely) it means i worked harder which is good

    I do HIIT in this sense
    5 min jog (warm up)
    4-8min of 30sec jog/30sec full blown sprint
    5 min jog (cool down)

    Week 1 is 3 sessions of 4 minutes of 30sec jog/30sec sprint, week 2 goes to 5 min, week 3 goes to 6 minutes and so on till 8 min and then ill up the resistance and start over.

    and most of my MMA classes have me sweating like a pig


    Current supplements:
    Scivation - Xtend
    USPLabs - Jack3d
    Multi-vitamin
    ON Whey Protein
    Nutraplanet Omega 3's

    Current Daily water intake:

    At least a gallon a day, usually 1-1.5 gallons

    Short Term Goal:
    Cut fat and maintain muscle

    Long Term Goal:
    215lbs @ 10% or less bodyfat

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    None

    Supplement history:
    In 2005 I ran a cycle of M1T with great gains, Been taking Xtend for several months now and absolutely love it. Usplabs jack3d has been great to me so far. Ive used creatine mono, CEE, caffeine, ephedrine, yohimbine hcl, lipo 6, hot rox(the original), 6oxo, ripped fuel(the original), Controlled Labs White Blood, Adrenalean, Retain(original, Rebound(original), S1+, Glutamine, and several samples of other products

    Other product reviews / logs you have done:
    Designer Supplements Adrenalean - Flawed's Fat-Melting Frenzy with Adrenalean (Sponsored)
    Controlled Labs White Blood - I no longer have a link for this one, did this one on Bulk Nutrition in 2005

    Current / Progress Photos:
    None currently. Posting before afters in 3 weeks

    Can you post “before” and “after” photos:
    Yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.

    I have read and do agree to the terms.
  25. Blue Up and Blue Gene Stack entry


    Name: Seyavash Z.

    Age:26

    Sex:M

    Height:5'10"

    Weight:234

    Bodytype: Mesomorph with about 10lbs to shred

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

    I think that being a vegetarian of 12yrs, having 10yrs of lifting experience, and being a working professional with little time to be in the gym and get an intense workout with real results are pretty good qualifiers. Not subscribing my whole life to sports or the gym but wanting to be competitive I represent the consumer who relies on quality supplements to make the best out of the little time in the day they can dedicate to lifting. Additionally, being a vegetarian I represent a whole other side to the market that has different protein and amino acid sources.

    4Days a Week

    Day1: Chest and Triceps
    ----------------------------Chest
    ------Dumbbell Press 3sets of 10 100lbs
    ------Dumbbell Press 4sets of 40reps split into 10reps per inclination change
    on adjustable bench starting at 70degrees going down to 0
    no rests within the set starting with 50lb dumbbells working
    down to 40lb dumbbells.
    ------Cable Crossovers Low-2sets of 10reps 40lbs
    ------Cable Crossovers Mid-2sets of 10reps -45lbs
    ------Cable Crossovers High-2sets of 10reps -50lbs
    ------Dips 2Sets of 15reps
    ---------------------------Triceps
    -Skull crushers 3sets of 10reps starting at 80lb barebell and working to 100lb
    -Triple Kickbacks 4sets of 10reps starting at 50lbs going up to 80lbs resistance

    ------3Sets of 15 Sit Ups On Decline Bench with 45lb plates on chest and when at bottom of sit up I never touch pad and do a press up with the weight.
    ------10mins cardio

    Day 2: Biceps and Rear Delts
    -------------------------------------------------------------------------
    --------------------------Biceps
    ------Preacher Curls Barbell 4sets of 10reps-75lbs,85lbs,95lbs,115lbs
    ------Standing Two arm Cable curls 4Sets of 10reps-85lbs
    ------Concentrated Dumbbell Curls 3sets of 15-30lbs
    --------------------------Rear Delts
    ------Crossed Cable Rear Extensions (Not sure of Name) 3Sets of 10-35lbs
    ------Reverse Chest Machine for Rear Delts 3sets of 10-140lbs

    ------3sets of Cable Crunches with 85lb, 100lb, and 115lbs resistance.
    ------10Mins Cardio

    Day 3: Day Off

    Day4: Back and Traps
    -------------------------------------------------------------------------
    ------------------------Back
    ------Lying T Bar Rows 5Sets of 8reps starting at 4x45lbs and ending at
    5x45lb plates.
    ------Seated Cable Rows 3sets of 8reps-220lbs
    ------Good Mornings 3sets of 10reps-105lbs
    ------Pull Ups 3sets of 8
    -----------------------Traps
    ------Barbell Shrugs 5Sets Staring at 315 and working towards 495

    ------Crunches 125reps
    ------10min Cardio

    Day 5: Day Off

    Day 6: Shoulders and Legs
    -------------------------------------------------------------------------
    --------------------Shoulders
    ------Standing Military Barbell Press 3Sets of 10reps-105lbs, 115lbs, 115lbs
    ------Standing Military Barbell Press (Behind Head) Same as above
    ------Barbell Up Right Rows 3Sets of 10reps-115lbs
    ------One Arm Front Cable Raises 3Sets of 10reps-25lbs, 30lbs, 35lbs
    ------One Arm Side Cable Raises 3Sets of 10reps-15lbs, 20lbs, 25lbs
    -------------------Legs
    ------Leg Press 4Sets of 10Reps-12-45lb plates, 14-45lb plates, 16-45lb
    plates, 18-45lb plates.
    ------Calf Raises same Weight on Same Machine.

    ------10min Cariod

    Day 7: Off
    -------------------------------------------------------------------------

    Cardio Schedule/Protocol (as much detail as possible):
    10Mins to end every workout session on treadmill at jogging pace with a little incline.

    Current supplements (exact brand/product name):
    On/Pro complex
    Palo Alto Labs/Leviathan
    CONTROLLED LABS - PURPLE Wrath
    USP Labs-Jacked

    Current Daily water intake:
    At least 8-10 8Ounce Glasses

    Short Term Goal:
    Cut in the following two months to get rid of excess 10lbs.

    Long Term Goal:
    Add 10lbs more muscle and reach a bench of at least 415

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    None
    Supplement history (as much detail as possible):
    USP Labs-Jacked, Anabolic Pump, Prime, Recreate
    ALR-Venom
    Gaspari-SizeOn
    MRI-NO2
    MuscleTech-Leukic
    On-Whey Protein
    Choline and Inositol


    Other product reviews / logs you have done (with links):
    None
    Current / Progress Photos:
    Can Post Progress Photos Once accepted
    Can you post “before” and “after” photos (yes or no):
    Yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.
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    By TheFugitive in forum Company Promotions
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