Sounds Good I lift mon, wed, fri mornings but on tuesday thursday i do evening mma classes.. do you think i should still take the Blue Gene every morning or on tue/thur take it before class... i could always try both
No problem bro. Go by how you feel. :thumbsup:Renegade.......cant pm you, your inbox is too full
Yeah, ill make sure i take them in the morning. Ive been having a hard time sleeping lately. That was my major concern about taking stims. If you dont mind, im going to wait a week till I start taking the blue up/blue gene stack. I just started to sleep better, so I need to get that straight before I start taking stims. Ill dose 1 for the first week in the morning and see how it goes........I have another question
I recently changed my workout program, is that cool?
Nothing bad, I bought P90X and need to change up my workouts a little. 3 days doing p90x and 2 in the gym.
It surely will. The GENE or UP alone should do that for ya!!!As discussed with RenegadeRows I am going to continue using my Jack3d while running this stack... I hope this stack help fights off some of the libido problems with Jack3d!
Name: Guiman
Age: 51
Sex: M
Height: 5"4"
Weight: 156
Bodytype: ecto/meso
Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): Have been training for almost 10 years after a 20 yr break. Have transformed my physique into a fit early 40yr old that most people don't believe how old I am. I have finally decided to compete in my first competition this fall after constant coaxing by all my gym buds. Have used various training programs 5x5's, 8X8's, 10X10's, full body workouts, HIT, etc.
Current Training Schedule / Protocol (as much detail as possible):
Currently workout 3X per week and do cardio 3X per week.
Workout schedule= Monday-Wednesday-Saturday or Tuesday-Thursday-Sunday
Example:
Chest-Tricep-Abs
cardio
legs/Traps/Abs
cardio
Back-Bi's-Abs
cardio
or
Chest/Back
cardio
legs/abs
cardio
Traps/Arms/abs
cardio
Cardio Schedule/Protocol (as much detail as possible):
Do interval cardio 2x per week on off days first thing in morning depending on Workout schedule.
Constant cardio 1X per week( usually start 4.0 for warmup then goto 7.0 for 20-25 min, then do remaining time as cooldown 4.0 and below).
Interval cardio
5 min warmup
1 min fast X12 6-7.0
1 min slow X12 4-5.0
6 min cooldown
Current supplements (exact brand/product name):
Aninmal Pump
Kre-alkyn 1500
Optiman Mulit-vitamin
BCAA's
100% Whey and Muscle Milk (Cassein)
ISA-Test - Test Booster
Solgar - Desicated Liver tablets
Isatori - MX LS7 fat burner
Current Daily water intake:
1-1.5 gallons
Short Term Goal:
reduce body fat from 12.1 to 10%
Long Term Goal:
Increase body upper bodymass
ANY and ALL Prescription / Non-Prescription / Recreational drugs:
No-prescription drugs
Take folic acid, calicium, glucosamine
Supplement history (as much detail as possible):
Have taken extensive products from
BSN - Nitrix/Cellmass/No-Explode
MHP = NO-Trac
USP Labs = Powerfull/Recreate/Anabolic Pump
Muscletech = Celltech/PumpTech/Hydroxycut extreme
Legal Gear = M1D/Formadrol/HGH
Universal = Animal Pump/M-Stak/Stak/test/Nitro
Other product reviews / logs you have done (with links):
Anabolic Extreme - was alpha tester for new NO-Xplosion Pump product. Logs are still out there.
Current / Progress Photos:
Will try at later date, camera not working
Can you post “before” and “after” photos (yes or no):
No, not at this moment.
DJ, this testing opportunity is OVER. The logs have already been completedName: James Baum aka Jake the Snake
Age: 25
Sex: Male
Height: 5ft5
Weight: 147
Bodytype: ecto
Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I feel that I would give a fair trial despite the na sayers and how I train I do to things. I promote product and I am honest.
Current Training Schedule / Protocol (as much detail as possible): max-it protocol 1-2 body parts a day 4-6 rep range with some being as much as 9. Also I will be adding a stem machine to the mix. New to this board.
Cardio Schedule/Protocol (as much detail as possible): This time no cardio as i am trying to retain all my calories. I teach martial arts every evening 1-4 hours a day mon threw thursday.
Current supplements (exact brand/product name): workout maxamizer for post work out and than the mass monster stack by usp labs. and my 80 bio optimized nutrients
Current Daily water intake: close to a gallon
Short Term Goal: gain more weight and strength as I go further deeper.
Long Term Goal: Less body fat. I am at about 7% want to get down to 5 or 4%
ANY and ALL Prescription / Non-Prescription / Recreational drugs:no drugs
Supplement history (as much detail as possible):
I have used just about every product on the market.
Other product reviews / logs you have done (with links):
My Cre 02 Log
tight extreme
intraxcell
incarnate log
Intra X Cell Log
1-4 ad arom-x log
These are my most current logs. I have logged other products but those were not sponsored.
Current / Progress Photos:
Can you post “before” and “after” photos (yes or no):yes including videos.
Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product yes.
That is odd, Jack3d gives me a raging salute.It surely will. The GENE or UP alone should do that for ya!!!