69is hitting the Internet scene in a big way.
3 morning dose with food
2 with another meal
2 35-45 minutes pre workout (amazing stacked with Jack3d, )
2 with last meal of the day
2 with food 3 times a day
I take one day off a week.
I find this to work as if you where taking 9 caps a day every day.
The preworkout dose will immediately increase workout strength, stamina, intra set recovery and aggression and stacked with PowerFULL and Jack3d...all I can say HOLY Caca balls!
Where did the lactic acid go and why do I feel like HE-MAN....you have to experience to even believe what I just wrote.
If you want to take it a step further as you should and in 1 meal 2-1.5 hours before a workout. I personally like cup oatmeal, 30-40grams whey protein, and a couple fish oils.
What this does is stuff your muscle cells with glycogen and anabolic amino acids and super hydrates your cells. You fueled with REAL ENERGY from FOOD. You muscle cell is hydrated(an anabolic environment) and ready to off into the workout!
Fair warning! Once you workout with this protocol, you will be addicted to the feeling of instant gratification!
With you get an immediately increase in workout strength, stamina, intra set recovery and aggression!
With you get a PROLONGED increase in workout strength, stamina, aggression, recovery, fat loss, muscle and lean body mass gains!
Wow is the end results...YOu will soon agree
Read the QUOTED material from Mullet the local USPlabs Product educator and on the path to Guruship soon...