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Originally Posted by ticco i took advantage of the twin pack deal and have been running it and am on my 2nd bottle. i haven't seen anything special from it yet. i am starting this 69 protocol with it hoping i see better results. i would love to increase the dose to say the 12-15 range but that that rate it wouldn't last long at all. is it better to stay within this small range for a longer time or jack it up for a smaller time. would my size effect my dosing, any tips? prime is just a bit pricey to run at that high a dose if the results wont come, if it were to produce at that range id have no problems with it. |
The 69 Protocol is a useful approach to PRIME supplementation. Considering that most users report nine capsules daily as their optimal dosage, I would tend to recommend the 69 Protocol over a
rigid 12-15 capsule regime, except in cases where the incremental difference can be unambiguously shown to produce noticeable results. In any case, one can use the 69 Protocol as a standard, but increase the dosage by two to three capsules on days of exceptionally intense training.
Did you finally use the 69 Protocol? If yes, please share your experience, if you may! Thank you in advance!