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Army Guy Turns Thunder with TestPro!! (Sponsored)

  1.  05-17-2010  11:13 AM
    Registered User Killerkanadia's Avatar
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    Lookin good AG! Good job on the personal best!!



  2.  05-17-2010  11:16 AM
    Registered User Army Guy's Avatar
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    thanks guys and I am looking forward to getting the boys in there. I have taken them to the gym many times before, but they always seem to wander off to the cardio area. I think it was because the girls that were there. Got to get them focused. They always ask to go, but now I think the time is right to get them there
    Working on living

  3.  05-17-2010  12:02 PM
    Registered User edwitt's Avatar
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    Originally Posted by Army Guy View Post
    OH WHAT A FEELING!!! AG SMASH!!!!
    today's supplement dosing -
    ASGT - 2 scoops 30 min prior
    AP - 3 scoops 1o min prior
    BC EAA - 6 scoops intra
    Postal - 3 scoops immediately after
    2 TestPro!!!

    My friends it was an epic lift this morning. I am not sure where all this came from... nod nod wink wink
    I know full well that the TestPro still has not come full force, it being only day 3, and I hate when haters PM me telling me I am bunk because it is all placebo. Well to the haters... nothing but love. I will take a PR and chalk it up to God and these supps!!! Screw you guys!!! Muahahahahahaha

    so, the lift!!!

    CHEST
    Flat BB Bench: Warmed up with 135x20 - 185x10
    275x10 - 325x3 (stopped to go up) - 365x1 (hellz yeah!!!! never hit this high before!!!) dropped to 185 immediately and knocked out 10 more!

    DB Incline:
    45's x 15 - 105's x 6 - 105's x 6 - (never started with the 105's before. was hard getting them up solo) drop set 85's x 11 30 sec pause 85's x 8

    Peck Deck:
    150x15 - 165x10 - 180x10 - 210x8 Was SWOLE after these (pun intended!!)

    Cable Crossovers: --- weight is per side
    60x12 - 80x12 - 100x8 -Drop set 60x10 then put on bottom peg and did 2 sets of 12 with 50 lbs per side

    Triceps
    2 hand overhead DB extension:
    60x15 - 105x10 - 115x8 - 125x5 (Holy PR on weight Batman!!! I am COMING for you Thundergod, who is still around by the way ) Drop set 75x15

    SUPER SET
    Standing overhead cable extensions:
    150x20 - 160x20 - 170x20 - 180x17 (PR for weight AND reps!!)
    Standing Cable tri- extensions:
    150x10 - 160x10 - 170x10 - 180x8 (Can you say PAIN!!!??? The pump with doing these 20 TIMES each and supersetted was just unreal!! 40 minutes later, and my arms are STILL Pumped like I just finished!!)

    Finished off with the hand bike for 12 minutes and then had to bolt. 4 true PRs in one day. I LOVE this stack!!!! ASGT + TestPro = uberlicious!!!!
    very nice

    now how about those pics ?
    Eat clean, piss dirty

  4.  05-17-2010  12:19 PM
    Registered User Army Guy's Avatar
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    Originally Posted by edwitt View Post
    very nice

    now how about those pics ?
    haha nice. I haven't had the time to get the bod all ready. Perhaps a teaser posing with some AI stuff and the cool shirt they sent me!!! lol
    Working on living

  5.  05-17-2010  12:30 PM
    NutraPlanet Rep MrBigPR's Avatar
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    Originally Posted by edwitt View Post
    very nice

    now how about those pics ?

  6.  05-17-2010  03:30 PM
    Registered User Dragon93's Avatar
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    365x1 Great lift bro
    I will work for supplements!

  7.  05-17-2010  03:45 PM
    Registered User edwitt's Avatar
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    Originally Posted by MrBigPR View Post
    Name:  33014d1272565197-operation-get-swole-red-dress.jpg
Views: 219
Size:  21.7 KB
    Eat clean, piss dirty

  8.  05-17-2010  05:55 PM
    Registered User Army Guy's Avatar
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    now I know that I in no way compare to the "Lady in red" but for E's sake I took a few pics with the theme: WHY SO SERIOUS!!!!
    I know the lighting is horrible, but hey, what do you do on short notice. My son had a blast taking them!!
    Attached Images  
    Working on living

  9.  05-17-2010  06:25 PM
    Registered User Dragon93's Avatar
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    What no army fatigues?
    I will work for supplements!

  10.  05-17-2010  06:45 PM
    Registered User VolcomX311's Avatar
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    Originally Posted by Dragon93 View Post
    What no army fatigues?
    Casual Civilian Fridays.
    NSCA - CSCS

  11.  05-17-2010  07:57 PM
    Registered User stxnas's Avatar
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    Originally Posted by Army Guy View Post
    now I know that I in no way compare to the "Lady in red" but for E's sake I took a few pics with the theme: WHY SO SERIOUS!!!!
    I know the lighting is horrible, but hey, what do you do on short notice. My son had a blast taking them!!
    LOL, no you definitely don't compare to the lady in red...nor did we expect you to.

    Well, none of us except Metroba
    On Indefinite Hiatus Until Further Notice
    I'll be around a little, but not sure how much.
    RcB

  12.  05-17-2010  08:16 PM
    Registered User ex-tightend83's Avatar
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    Originally Posted by stxnas View Post
    LOL, no you definitely don't compare to the lady in red...nor did we expect you to.

    Well, none of us except Metroba
    Awww...that's PHUCKED UP!!! LMFAO!!! Metroba's gonna get you for that.
    "I am NOT an alcoholic. Alcoholics have a drinking problem. I ain't got no problem drinking!!"
    -My Best Friend

  13.  05-17-2010  09:14 PM
    Registered User stxnas's Avatar
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    It's all good. I'm sure he'll fire back at will
    On Indefinite Hiatus Until Further Notice
    I'll be around a little, but not sure how much.
    RcB

  14.  05-17-2010  09:39 PM
    AI Sponsored Athlete GoHardOrGoHme's Avatar
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    JEEEBUS WHAT A LIFT!!! Getting hella strong up in here! I feel like i need to lift something heavy right now...

  15.  05-17-2010  09:46 PM
    Registered User CopyCat's Avatar
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    Subbed

    I've got a log going on TestoPro as well.

    CopyCat Does AI's TestoPro (Sponsored)
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222

  16.  05-17-2010  09:47 PM
    Registered User Army Guy's Avatar
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    haha I LOVE the Met jokes and the ones about me too!!!! lol keep them coming. guys!!! especially the ones about Met!
    Working on living

  17.  05-17-2010  11:25 PM
    Registered User SilentBob187's Avatar
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    AG showing off his 'Oh Face.'
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  18.  05-18-2010  08:39 AM
    Registered User Army Guy's Avatar
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    lol you kill me SB!!!

    Ok did some cardio this morning. Hit the treadmill and walked uphill (kneebrace on of course) for 32 minutes and burned around 450 cals. Did some abs and bolted. Wanted to hit the pool, but of course the dumb thing was full of old women again...
    I asked the Gold's Gym people about having my son come in and helping me out. They said, sure, no problem... you just have to have him sign this waver and pay $10 every time he comes in, or give him a membership.
    I was pretty pissed. I am already paying for 3 memberships already!!! I think I will be having a talk with the store main guy. At our old gym in GA we paid 35 a month for the ENTIRE family. I am paying 78 a month now and they tell me no???!!!! Time for a little shock and awe my friends!!!
    Working on living

  19.  05-18-2010  08:44 AM
    Registered User MrKleen73's Avatar
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    Way to kill it, you have motivated me to wish I could lift... Wait what? I am gonna go kick rocks and be jealous of you having a killer workout.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN repping FINAFLEX
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  20.  05-18-2010  08:56 AM
    Registered User SilentBob187's Avatar
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    Originally Posted by Army Guy View Post
    At our old gym in GA we paid 35 a month for the ENTIRE family. I am paying 78 a month now and they tell me no???!!!! Time for a little shock and awe my friends!!!
    Today is a good day to NOT be a Gold's Gym employee.


    Take no prisoners, take no sh*t!
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

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