Army Guy Turns Thunder with TestPro!! (Sponsored)

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    Quote Originally Posted by ex-tightend83 View Post
    Wuss!!! J/K!!! Man, just imagine what the numbers will be like in PCT when I'm taking TestoPRO along with the Stoked! So not only will I be a horndog but throwing people out of the way as well! LMFAO!!!!
    LMAO when I see some of the numbers these guys toss around I feel like a biatch.
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    LOL! Who said you can't increase strength as you get older?! All right, let me finish my protein and get off to the gym for my second workout. I'll report back in my thread later on.
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    have a great lift my friend!!
    Working on living
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    do i smell competition in the air?

    ....im getting hungry....
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    Muahahahahahahahahahahahaha
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    Come on GH, I need somebody close to my size in here. Of course your lifts will probably make me regret the personal invite. LOL But it is time to GoHardorGoHome! Oh! No he didn't... OH, Yes I do believe he did...
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    Quote Originally Posted by MrKleen73 View Post
    Come on GH, I need somebody close to my size in here. Of course your lifts will probably make me regret the personal invite. LOL But it is time to GoHardorGoHome! Oh! No he didn't... OH, Yes I do believe he did...

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    lol I am SOOOOO there!!!! TG usually hits the weights on Wed... going to love to see his numbers!!!
    Working on living
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    I'm only on a 90 =x
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    Present and accounted for, SIR!
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    I am going to let you beast of men do the triceps challenge contest.
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    Ah damn I missed cartoon discussion

    AG, I see you destroying everything in your path as usual
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    Quote Originally Posted by Resolve View Post
    I've been doing overhead bb exts because I prefer the grip the bar provides - overhead's the way to go for the long head of the tri.
    I have an old triceps blaster bar. Some people call it a "H" bar. I love using that thingy!!

    It looks sorta like this one, Except mine is closed all the way around like a circle.

    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
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    Quote Originally Posted by Army Guy View Post
    lol I am SOOOOO there!!!! TG usually hits the weights on Wed... going to love to see his numbers!!!
    Sadly, they're not in the rotation for today's workout. Today is Lying EZ Bar Extensions.....Skull Crushers!!
    2 more weeks before I hit up the DB's behind the head again.
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

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    Wow, I will avoid this like the plague, all I need is a reason to go fug myself up again!! I am struggling to get some of my old strength back. Perhaps this year will be better as the shoulder slowly heals.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by thundergod View Post
    I have an old triceps blaster bar. Some people call it a "H" bar. I love using that thingy!!

    It looks sorta like this one, Except mine is closed all the way around like a circle.

    Those things rock, we had one in the gym when I was an undergrad. Being able to use a neutral grip on a bar was nice.

    My current gym has nothing so special. I've been shopping around, looking for a new gym, preferably some place a bit more serious about lifting, but no luck yet.
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    I love that bar as well... seems some of the old school stuff is much more useful... and we have GOT to get Resolve on this contest!!! He is a BEAST!!!
    Working on living
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    Quote Originally Posted by Army Guy View Post
    I love that bar as well... seems some of the old school stuff is much more useful... and we have GOT to get Resolve on this contest!!! He is a BEAST!!!
    Agreed. Resolve is uber-strong!!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

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    Ha, I'm about as non-competitive as it gets. But I'll toss my hat in the ring, for fun. Gonna have to find a day where overhead DB exts to failure will fit.
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    Army Guy SMASH!!


    Ok I knew this week was going to be epic, but I didn't know it would be THIS epic!!!
    The TestoPro just treated me like a king today!!! it usually takes supps about the 3rd week for me to really get the full benefits. I was sick the 3rd week, so this 4th week was unreal!!!

    Back:
    Wide arm Pull downs:
    150x15 - 240x10 - 250x8 (entire rack) - 260x8 (PR) - 270x6 (strapped 2 10lb plates on and killed the old PR!!! again I had an audience. I heard one guy even say to his buddy, "he even has great form! wow" lol was a great thing to hear!!)
    Bent over BB rows:
    135x15 - 225x10 - 245x8 - 275x6 (PR in weight. I kind of bounced on the last 2, but helz man this IS 275!!!) - 135x15
    Seated close hand rows:
    150x12 - 220x10 - 240x10 - 250x8 (entire rack and PR for reps! felt great!! but DAMN was that heavy!!!)
    Standing one arm HS rows (simulates 1 hand DB rows on incline angle)
    weight is plates per side
    3 plates x 15 - 4 plates x 10 - 5 plates x 10 (was heavy but I was on fire so I went for the gold) 6 plates per side x 10 (PR AGAIN BABY. I simply SMASHED this. When I get back from my 6 weeks training in the woods I will have my son record this one)

    Biceps: not as epic as back, nor PRs but it has been 3 weeks since I really lifted these heavy because of lack of gym and being sick
    DB alternating curls
    35's x 10 - 50's x 10 - 60's x 8 (lost form towards the end) 50's x 8
    Standing 2 arm cable curls:
    120x12 - 140x10 - 160x8 - 140x10
    Standing cable Hercules curls: weight is per side
    70x10 - (Dropped weight to teach my son the movement) 60x10 (did 3 times)

    All in all was very happy with the lift!!! TestoPro is legit my friends!! and with the ASGT... what a combo!!
    Back used to be my worst body part, and now is 2nd fav only behind triceps. Now it is time to bring the Biceps along. They are my weakest point...
    Working on living
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    Apparently I must spread around more rep before giving you our due. Great workout man! Phenomenal.
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    Quote Originally Posted by Army Guy View Post
    Ok I knew this week was going to be epic, but I didn't know it would be THIS epic!!!
    The TestoPro just treated me like a king today!!! it usually takes supps about the 3rd week for me to really get the full benefits. I was sick the 3rd week, so this 4th week was unreal!!!

    Back:
    Wide arm Pull downs:
    150x15 - 240x10 - 250x8 (entire rack) - 260x8 (PR) - 270x6 (strapped 2 10lb plates on and killed the old PR!!! again I had an audience. I heard one guy even say to his buddy, "he even has great form! wow" lol was a great thing to hear!!)
    Bent over BB rows:
    135x15 - 225x10 - 245x8 - 275x6 (PR in weight. I kind of bounced on the last 2, but helz man this IS 275!!!) - 135x15
    Seated close hand rows:
    150x12 - 220x10 - 240x10 - 250x8 (entire rack and PR for reps! felt great!! but DAMN was that heavy!!!)
    Standing one arm HS rows (simulates 1 hand DB rows on incline angle)
    weight is plates per side
    3 plates x 15 - 4 plates x 10 - 5 plates x 10 (was heavy but I was on fire so I went for the gold) 6 plates per side x 10 (PR AGAIN BABY. I simply SMASHED this. When I get back from my 6 weeks training in the woods I will have my son record this one)

    Biceps: not as epic as back, nor PRs but it has been 3 weeks since I really lifted these heavy because of lack of gym and being sick
    DB alternating curls
    35's x 10 - 50's x 10 - 60's x 8 (lost form towards the end) 50's x 8
    Standing 2 arm cable curls:
    120x12 - 140x10 - 160x8 - 140x10
    Standing cable Hercules curls: weight is per side
    70x10 - (Dropped weight to teach my son the movement) 60x10 (did 3 times)

    All in all was very happy with the lift!!! TestoPro is legit my friends!! and with the ASGT... what a combo!!
    Back used to be my worst body part, and now is 2nd fav only behind triceps. Now it is time to bring the Biceps along. They are my weakest point...
    Yep, we get a lot of that! Everybody loves Testopro!
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by Army Guy View Post

    Army Guy SMASH!!

    I simply SMASHED this. ...
    Appropriately titled there Major. "ARMY GUY SMASH"!!!

    You Hulked out on us this morning, didn't you Dr. Banner??!!

    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

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    At ease soldier...nice crush big man!
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    Nice job AG!!!
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    haha thanks guys, and I love it when TG puts up pictures of himself on my thread!!!
    Working on living
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    Great workout
    I will work for supplements!
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    Quote Originally Posted by Army Guy View Post
    Ok I knew this week was going to be epic, but I didn't know it would be THIS epic!!!
    The TestoPro just treated me like a king today!!! it usually takes supps about the 3rd week for me to really get the full benefits. I was sick the 3rd week, so this 4th week was unreal!!!

    Back:
    Wide arm Pull downs:
    150x15 - 240x10 - 250x8 (entire rack) - 260x8 (PR) - 270x6 (strapped 2 10lb plates on and killed the old PR!!! again I had an audience. I heard one guy even say to his buddy, "he even has great form! wow" lol was a great thing to hear!!)
    Bent over BB rows:
    135x15 - 225x10 - 245x8 - 275x6 (PR in weight. I kind of bounced on the last 2, but helz man this IS 275!!!) - 135x15
    Seated close hand rows:
    150x12 - 220x10 - 240x10 - 250x8 (entire rack and PR for reps! felt great!! but DAMN was that heavy!!!)
    Standing one arm HS rows (simulates 1 hand DB rows on incline angle)
    weight is plates per side
    3 plates x 15 - 4 plates x 10 - 5 plates x 10 (was heavy but I was on fire so I went for the gold) 6 plates per side x 10 (PR AGAIN BABY. I simply SMASHED this. When I get back from my 6 weeks training in the woods I will have my son record this one)

    Biceps: not as epic as back, nor PRs but it has been 3 weeks since I really lifted these heavy because of lack of gym and being sick
    DB alternating curls
    35's x 10 - 50's x 10 - 60's x 8 (lost form towards the end) 50's x 8
    Standing 2 arm cable curls:
    120x12 - 140x10 - 160x8 - 140x10
    Standing cable Hercules curls: weight is per side
    70x10 - (Dropped weight to teach my son the movement) 60x10 (did 3 times)

    All in all was very happy with the lift!!! TestoPro is legit my friends!! and with the ASGT... what a combo!!
    Back used to be my worst body part, and now is 2nd fav only behind triceps. Now it is time to bring the Biceps along. They are my weakest point...
    Major TEARING IT UP!!!!!! I am so amped to crush it today after reading that, I need to get a PR today or I will be pissed! Oh, I start TestoPro in two days, could not be more excited. Love me some test floating around in the bloodstream and after Formadrol this will take it over the top!

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    MONSTER!!! Great workout bro! Nice to see the BACK of that illness I bet... How long before your gym fan club take a video and post on YouTube I wonder? maybe you should get the kids to sell ArmyGuy t-shirts while you workout...
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    HOLY STRENGTH GAIN BATMAN!

    AG your killing it!! NOr mercy in that gym I LOVE IT! Getting h*ll a strong buddy! It seems like ur strength for the past few months has just been on a steady increase, which means just keep doing whatever your doing! haha. REPS!
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    He has become a true beast for sure!
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    Quote Originally Posted by MrKleen73 View Post
    He has become a true beast for sure!
    I love it when the people around me keep getting stronger....it pushes me not to slack off and stay hungry. Time to get stronger!!
    Olympus Labs Rep - check us out at Olympus-Labs.com
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    Quote Originally Posted by GoHardOrGoHme View Post
    I love it when the people around me keep getting stronger....it pushes me not to slack off and stay hungry. Time to get stronger!!
    Amen to that!
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    Yeah, I am going to really have to work to catch the Major. Once my cns remembers the lift the efficiency alone should add 10-15 lbs to the lift. I HOPE!!!! LOL
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Quote Originally Posted by MrKleen73 View Post
    Yeah, I am going to really have to work to catch the Major. Once my cns remembers the lift the efficiency alone should add 10-15 lbs to the lift. I HOPE!!!! LOL
    I got 90x10 today...baby steps...I'll be there with you bigs in no time. Dip school is hold, time to teach yall a thing or two about DB tricep extensions.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
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    Thats the spirit and those dips should come in handy too.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Time for some footy.. that which is played with a round ball

    USA vs England 2.30pm Sat June 12th
    1 - 4
  

  
 

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