Mad sky
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Hey Guys, I'm new here and looking to get into shape. Watched my diet pretty closely and dropped sugar, smoking and lost 10 kgs.
Then hit a plateau and decided to hit the weights, did a body for life 12 week program and was pretty happy with the results.
The only thing I took was a pre workout C4 and creatine.
Now I'm hooked and want to continue to get a six pack and nicely defined arms and shoulders ( I'm happy with my diet ) but recently began looking into a few "extras" to help my journey.
I recently purchased pro sups " Mr Hyde" pre workout and 6 Mass by LG sciences as a Test booster ( not rated on this site?)
I'm 40 and new to this so would be open to suggestions and really want to keep lean. Most of the information I have seen so far is a bit beyond me so is there any good place to start?
What information do I need to provide you guys with?
I'm in Australia so may not be able to get access to some of the same products? I don't have any pre- conceived ideas so it's an open slate.
Thanks in advance
Then hit a plateau and decided to hit the weights, did a body for life 12 week program and was pretty happy with the results.
The only thing I took was a pre workout C4 and creatine.
Now I'm hooked and want to continue to get a six pack and nicely defined arms and shoulders ( I'm happy with my diet ) but recently began looking into a few "extras" to help my journey.
I recently purchased pro sups " Mr Hyde" pre workout and 6 Mass by LG sciences as a Test booster ( not rated on this site?)
I'm 40 and new to this so would be open to suggestions and really want to keep lean. Most of the information I have seen so far is a bit beyond me so is there any good place to start?
What information do I need to provide you guys with?
I'm in Australia so may not be able to get access to some of the same products? I don't have any pre- conceived ideas so it's an open slate.
Thanks in advance