flexfit
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Hey guys, new to the forum.
I am 5'8, 200 lbs, roughly 14% bodyfat. Been cutting from about 210 at 17% bf. Used to be assisted, over a year ago, no longer am. I am currently just trying to slowly lean out and retain as much size as possible.
So, I just received an order of X-gels and am excited to give them a try. Just a few general questions for those that have used them.
Recommended dose on bottle is 4 caps pre-workout, however I have seen many users on multiple forums stating that they have been finding better results with eight caps, hitting the 2 gram mark. Should I just start with 4?
Also, I can't seem to find the post, but I seem to remember someone saying that fish oil would negatively interact with the x-gels? I haven't been good about my fish oils or multis, but wanted to start lol. Is this a real thing or was someone just full of it?
Finally, what were your results?!?
thanks guys
I am 5'8, 200 lbs, roughly 14% bodyfat. Been cutting from about 210 at 17% bf. Used to be assisted, over a year ago, no longer am. I am currently just trying to slowly lean out and retain as much size as possible.
So, I just received an order of X-gels and am excited to give them a try. Just a few general questions for those that have used them.
Recommended dose on bottle is 4 caps pre-workout, however I have seen many users on multiple forums stating that they have been finding better results with eight caps, hitting the 2 gram mark. Should I just start with 4?
Also, I can't seem to find the post, but I seem to remember someone saying that fish oil would negatively interact with the x-gels? I haven't been good about my fish oils or multis, but wanted to start lol. Is this a real thing or was someone just full of it?
Finally, what were your results?!?
thanks guys