wrist problems anyone?

rccratch

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Hey there....
So for the last couple of weeks my left left wrist on my pinky side has been killing me....It only give me problems when i do biceps. My form is good....anyone have same problems.....also would wrist wraps help for this?
 
bioman

bioman

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Have this occassionally as well. It seems to stem from muscle imbalance..I have to work my forearms more consistently. When I neglect to do so..the pain comes back.

But I will let the PT folks have the floor.
 
DreamOfWeight

DreamOfWeight

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when im on the winny!!

apt pro wrist straps!!!
 

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