Day 36
Weight: 236.6(+16.6lbs)
Libido: It continues to hang around. It's actually been better the last week, so i like that.
Strength: Absolutely a beast in the gym. Some of the most explosive strength gains i've ever experienced, period. The last week has noted a huge increase with each successive workout.
Side Effects/Lethargy: I'm developing some facial acne again, nothing too bad though. No hair issues at all. My boys are getting to the point of moderate atrophy. The pumps are VERY painful at times in the gym. I've added in the citrulline malate at 6 grams/day, and it already seems to be working. No noted lethargy at all this week, in fact, i've had this intense thermal feeling lasting most of the day.
Mood/Aggression: I felt like i could run through brick walls today, that should say it all.
Supplements
-1-T: - 5 pumps/day in the AM
-Phera-Max: - 60mg/day for the last 2 days split evenly over the day.
-Citrulline Malate continues at 6 grams/day. All my other supplements remain intact. L-Tauring continues at 8-10 grams/day split pre and post workout. I'm still using the bulk p-slin 2 x daily pre and post workout, with 1 day off every 4-5 days.
-My PCT: I'm putting it together now. I'll have an outline placed up tomorrow.
Workout
Shoulders
1)Seated smith machine militray press: - 105x15, 155x10, 175x6, 155x10
2)Arnold db press: - 60'sx12, 65'sx10, 75'sx8, 75'sx8
3)Side Lateral Raises db: - 30'sx10, 35'sx10, 35'sx10, 35'sx10
4)Front raises bb: - 40x12, 45x10, 45x10, 40x10
5)Reverse pec deck: - 60x12, 70x8, 75x8, 80x6
6)Side cable lateral raises: - 30x8, 35x8, 40x8, 35x8
7)DB shrugs: - 110'sx15, 120'sx12, 140'sx8, 120'sx10
Narrative
Today i was an absolute beast! I went into the gym and felt like i could tear the joint down! The aggression is very powerful in the gym atmosphere right now, and i love it!
My shoulder workout today was one of the best i've had in a LONG time. I felt like i could have lifted all day today. The pumps are beginning to improve with the L-taurine and Citrulline Malate interventions, so that is good. The pumps were getting VERY painful. It was to the point i literally couldn't drive home, and had to wait for them to wear off, lol!
I seem to really be packing on the thickness now. I plan to run the phera for like 2 more days, and end the 1-T next monday. Since bumping the phera to 60mg/day, i've had this total body thermal feeling thatlasts almost all day long. My insomnia has also become pretty bad overall. My interventions to attenuate it as beginning to fail. I may have to resort to old reliable......doxyalamine succinate.
On a somewhat bad note, i felt something tear in my lower left trapezius today. It's the same place that i have a chronic injury every year, but it's not too bad right now. I'll have to watch it though in the coming days, because i don't want to be injurted during PCT.
My appetite has been ferrocius the past 4 days, and i've been eating everything in site!
Some notes on the 1-T - I feel this product has been an AWESOME stacker for my cycle. I really believe the effects to be kicking in hardcore this week, and i'm loving every minute of it. I'm also impressed on how healthy and vibrant my skin looks. Pp did a great job with this 5.0 formula!
I'll be updating tomorrow as well everyone. If you haven't seen it yet, i've posted a recent pic above on this page.
-T1
