My wife recently told me my spine curves to the side in the thoracic vertebrae region and I have had pains there particularly after deadlifting or heavy shrugs.
Does anyone here have experience of training around scolioscis and in particular take any preventive measures for reducing symptoms?
I haven't had this diagnosed as I am worried about implications it may have for my job so this is purely theoretical.
On a side not I know the great lamar gant, probably the strongest guy pound for pound there has ever been, had this condition and he cooed just fine
Does anyone here have experience of training around scolioscis and in particular take any preventive measures for reducing symptoms?
I haven't had this diagnosed as I am worried about implications it may have for my job so this is purely theoretical.
On a side not I know the great lamar gant, probably the strongest guy pound for pound there has ever been, had this condition and he cooed just fine