Oh yeah got this as well on ebay.
Fat Gripz?Oh yeah got this as well on ebay.
I wantz emhahahahhah no foam roller.
This is fat gripz lol
They make every workout hard as phuk! I did them at the cable row machine. Forearms were on fiiiiiiiiiiiiiiiiire!I wantz em
Why what do they do exactly?They make every workout hard as phuk! I did them at the cable row machine. Forearms were on fiiiiiiiiiiiiiiiiire!
Strengthen the grip, alleviate tendonitis, look bad ass on the barbell.Why what do they do exactly?
Plus makes your forearms look bad ass!Strengthen the grip, alleviate tendonitis, look bad ass on the barbell.
Since it is a foam you have grip tighter to contract it and thus be able to hold on to the bar, that's why they are thicker than the bar...thus..."Fat"
Gotta love Pop-Eye forearms bro.Plus makes your forearms look bad ass!
hahahahahahaha phuck! now I want pizza!Speaking of forearms..
Cause u saw someone fapping?hahahahahahaha phuck! now I want pizza!
No, because the ketchup went on the pizza.Cause u saw someone fapping?
ahhahahhahahaCause u saw someone fapping?
I think those were fries.No, because the ketchup went on the pizza.
Now I want fries and pizza....anyone wanna go to dominos.com and order me some?ahhahahhahaha
I think those were fries.
I gotcha, PM address.Now I want fries and pizza....anyone wanna go to dominos.com and order me some?
PM me your credit card number.Now I want fries and pizza....anyone wanna go to dominos.com and order me some?
¬¬' funny...I meant as a gift for the Beloved Cel!PM me your credit card number.
Yeah. I'll use my card; just need your addy bud.¬¬' funny...I meant as a gift for the Beloved Cel!
:blink: Is this the real life? (or are you sending me a vacuum sealed turd via USPS tomorrow morning ¬¬')Yeah. I'll use my card; just need your addy bud.
LOL:blink: Is this the real life? (or are you sending me a vacuum sealed turd via USPS tomorrow morning ¬¬')
Now people know how to send turds lol
Why would I do that & we're friends?:blink: Is this the real life? (or are you sending me a vacuum sealed turd via USPS tomorrow morning ¬¬')
I know we are haha it was a joke brother!!Why would I do that & we're friends?
:laughing:I know we are haha it was a joke brother!!
(I mean , not that I have thought on doing this to some members here in the forums :EvilGrin: , not you btw)
I started feeling the same thing on the first week! My first arm workout with this felt like my skin was going to rip!!Ok, I'm on my 4th day of the Trifecta Liquid Stack and I'm starting to feel a difference; I don't know if its just the placebo effect this early or if its for real, but my muscles are feeling fuller and tighter, and I just have an overall sense of increased size and strength! I like it, I love it, and at the end of the day, I want more of it! LOL Anyways, I have a few questions: I bought each component individually b/c of the free L-carnitine offered by Nutraplanet, so aside from the directions on the bottles, I don't have any further instructions...the directions state to take 4-6 servings a day, taken at least 15mins apart, so should I spread the doses out from morn to night, or should I get 'em all in within the minimum time allowed? Also, should I take both methyl and MMv at the same time or should they be 15mins apart? And finally, should the doses be taken with or without food?
Be safe and take care bro !!!Sorry for lack of updates but my area in jersey gott hit pretty hard by Sandy. Got no power since monday. No idea when it will b back. Some say a week others say 2 weeks. Gym has been closed since so im working out at home with my select tech bowflex dumbbells. Started forma today.
Xr1pperx i been having trouble logging through my phone if u could tell ax1 over at lg forums whats going on so he dont think i took off i. Appreciate it!
Will b back when i get the power back. Gas is almost gone on car. Food has been all cooked yesterday so it wont go bad. Will b living off protein since supermarkets r closed n the ones open only has mictowavable food n junk. Just started my cut so not getting that.
Hope any of u from nj, ny, pa are alright.
Thanks Cary! Just got the power back! Thank god cuz its coldddddddddddd as phuck! Hoping they open up my gym today later so I can do back and chest DTP style!Be safe and take care bro !!!
Damn bro that suks but atleast u have the power back. Glad ur safe manSorry for lack of updates but my area in jersey gott hit pretty hard by Sandy. Got no power since monday. No idea when it will b back. Some say a week others say 2 weeks. Gym has been closed since so im working out at home with my select tech bowflex dumbbells. Started forma today.
Xr1pperx i been having trouble logging through my phone if u could tell ax1 over at lg forums whats going on so he dont think i took off i. Appreciate it!
Will b back when i get the power back. Gas is almost gone on car. Food has been all cooked yesterday so it wont go bad. Will b living off protein since supermarkets r closed n the ones open only has mictowavable food n junk. Just started my cut so not getting that.
Hope any of u from nj, ny, pa are alright.
Damn bro that suks but atleast u have the power back. Glad ur safe man
Thanks guys. Ready glad bout having the power back. Been reeeeeeeeeally cold all day. Would have probably frozen my nuts off if I didn't get the power back today. House is like a sauna now.Glad you are doing good & welcome back.
View attachment 69413
Incline Dumbbell Press
5 sets of 30,20,10,5,5 reps
25lb, 35lb, 45lb, 55lb, 60lb
SUPERSET with
Bent-Over Dumbbell Lat Row
5 sets of 30,20,10,5,5 reps
25lb, 35lb, 45lb, 55lb, 60lb
Dumbbell Bench Press
5 sets of 5,5,10,20,30 reps
60lb, 55lb, 50lb, 45lb, 35lb
SUPERSET with
Bent-Over Dumbbell Trap Row
5 sets of 5,5,10,20,30 reps
60lb, 55lb, 50lb, 45lb, 35lb
^^^ That was the whole DTP back Back and Chest workout. Didn't get a pump! Actually felt sick at the end of it.
So I went and did 2 sets of cable cross over. 10 pounds and 20 pounds for 15 reps and 12 reps.
Started feeling sick. Went to get a sip of water, took 2 steps to the left opened the bathroom door and puked!! Went home and crashed in bed. Feeling better now. Will be going to the gym later for some cardio. Got a sauna suit to wear under neath while I do cardio as well.
DTP Chest and Back is NOT FOR ME! Won't be doing that again.
Thanks man. Feeling a bit better now. So I'm geared up and heading to the gym again for some cardio!nice work and update man.
Thanks TicTac!Props to ya, King, for even attempting it the DTP! I cringe at the mear thought of it! LOL
For me, I understand the philosophy behind the workout, but I don't quite agree with the method; I believe its too extreme, places too much stress on the neurological system and can easily lead to overtraining. I believe wholeheartedly in high intensity, but DTP is high insanity! LOL
Speaking of high intensity, you might want to forego such intense workouts during times off illness, as high intensity workouts tend to lead to an acute suppression of the immune system.
Good luck & I hope you recover fully soon!
Its insaaaaaane!Damn bro, I'm gonna have to try that arm workout, it sounds KILLER!!
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