Test, Primo, Mast + TBOL & hgh

[JoeJohn]

Push

Incline barbell paused w/ pinkies on rings

1. 320-1* (really slow)
2. 320-2 (went for it)

Dumbbell incline

1. 100-10
2. 120-5

Low to high Cable Flys

1. 50-10
2. 50-10

BW Dips

1. 30
2. 12

Hammer lateral raises

1. 100-15
2. 130-10
3. 150-6

Face pulls

1. 80-15
2. 100-15

Barbell JM press

1. 95-10
2. 115-10
3. 135-9

Rev cable Tri

1. 110-15
2. 120-14