Last night I was cleaning up my supp cabinet and found some bull GABA I had so I took 5 grams along with my hghpro after about 30 mins I was fighting to keep my eyes open cuz I was watching fear factor on demand.
I feel asleep and woke up around 8 hours later. My girlfriend apologized for her alarm going off so many times. I didn't hear it or wake up once. This could be a great combo on nights I wanna knock out big time.
Strength is up I believe some of it is due to my pct,ostarine, beta alanine and agmatine but I really think a lot is due to the increased recovery I am getting from sleeping so great.
Had another great bi/tri workout. Pumps are amazing. Pumps are one of my favorite reasons for working out, so I'm loving this !
Single arm cable curls. 60x10, 65x10, 70x8, 70x6
Reverse curls ezbar. 70x10, 70x10, 75x9
Dumbell hammer curls 45x10, 50x10, 50x10
7's or 21's not sure the acctual name. 50 for three sets
Tri pull downs rope. 80x10, 90x10, 100x9
Close grip tri bench press. 155x10, 185x10, 185x10
Skull crushers 70x10 for three sets
Single arm reverse tri pulldowns 50x10, 60x10, 65x10
Wrist curls 90x10, 90x10, 90x10