I hear you, I have some horrible bouts of insomnia at times. Can go 2-3 weeks where i get 90 minutes to 3 hours sleep a night.. no matter what i just toss and turn.. drives me insane..
but yea never tried g8 and I am pretty sure it wont solve the problem but I sometimes take a sleep aid on top of my prescription if it gives me deeper sleep. Ghenerate from LG actually gives me a deeper sleep and I wake up less groggy so idkHoly crap bud. Well i hope things work out for you man that cant be fun at all.
Well just lemme know bro, the offer stands.but yea never tried g8 and I am pretty sure it wont solve the problem but I sometimes take a sleep aid on top of my prescription if it gives me deeper sleep. Ghenerate from LG actually gives me a deeper sleep and I wake up less groggy so idk
Preciate it man <3Well just lemme know bro, the offer stands.
I'm hoping man! Almost 2.5 years in curious as to where I will be 5+Looking awesome man. And only 19? Crazy potential.
Agreed, lookin beastly bro.Looking awesome man. And only 19? Crazy potential.
Lol. Every once in a while you have to indulge a bit man. Like today I had cheesecake and a blueberry muffin. But I EARNED it so it doesn't bother me much. I'm sure whatever fast food greasy delisioucsness you ingested has been well earnedWell used my fast food passes and stayed up well past my bedtime. Bad choices but it was worth it I guess, always feel bad afterward idk why lol
It's surprising me. I don't even notice it until its meal time and my appetite is noticeably suppressed. Like I don't have any crashes or jitters I love it maybe a little temp raise but it's summer anyway so idc135 lb curls are impressive brother....even if they were in the squat rack looking good in the pics. How is PX Black treating you?
the Black is smooooth for sureIt's surprising me. I don't even notice it until its meal time and my appetite is noticeably suppressed. Like I don't have any crashes or jitters I love it maybe a little temp raise but it's summer anyway so idc
Basically! A "am I really cutting?" Feeling more or lessthe Black is smooooth for sure
love the "no crash" part, and the energy is nice just different from a crackhead stim-type energy, more like a feel-good happy-all-day type energy eh?
MhmYah smooth is the work on this shyte.
Thanks man and ya my goal is to maintain most of my strength. Especially on the big 3Like I said hell of a foundation here, losing too fast don't let the numbers dictate that but if you are dropping strength then maybe you are right. Numbers are just numbers when it comes to actual weight loss. I never thought I'd weigh 189 again.
The main problem is I don't see where I lost the 10 lbs. meaning I still have roughly the same amount of fat I did when I started (not a huge change) and my performance suffered with the drop so all in all a ****ty exchange lolA lot of it could possibly be water loss. Regardless though if you feel you are losing to fast readjust those macros bruh.
Never thought of it that way!Sometimes power is lost during cutting but not stength, the big 3 for bodybuilders are not as important as they are for powerlifters. I will sacrifice power for leanness that's my sport. I usually mantain good strength however which is measured more through more isolated exercises. Sure you hate to see your bench go down but it happens sometimes. Hek I don't even do bench anymore because of injuries... db's are better for chest development anyway. Sooner or later to be very proficient at either most of us are faced with certain choices. As my joints started to give out those choices for me became obvious.
Hope she gets better. Prayers going out for her.Sorry no updates my grandaunt is in the icu
Hope everything turns out for the best brother, I'll pray for her, hang in there!Sorry no updates my grandaunt is in the icu
Sorry to hear brotherLooks like I'll be making a trip soon once the services get sorted out.
Thanks man, it'll all feel better with time.Sorry to hear brother
My condolences brother, if you ever wanna talk or need anything, I'm here for you man.Looks like I'll be making a trip soon once the services get sorted out.
Thanks man, looks like ill be heading to RGV tomorrow or the next day and coming back probably Monday.My condolences brother, if you ever wanna talk or need anything, I'm here for you man.
Take all the time you need to heal brother, I know the pain of losing a Grand parent and it hurts a lot. Us Hispanic families are even a bit tighter knit to our elder relatives and I know how hard can it be.Thanks man, looks like ill be heading to RGV tomorrow or the next day and coming back probably Monday.
Funerals/tragedies/etc always bring families closer than when everything is running smoothly. It's bitterly amusing but that's what they are for right?
Hopefully it opens our eyes that time is precious and parents & grandparents should receive the same unyielding love as they give. Two silly obvious concepts that are almost always taken for granted.
Idk hard to believe someone I was just sharing Easter barbecue with is no longer among us.
I'll try and hit back tomorrow before traveling but there's no promise.
Im the same way but without the soda, or i just dont eat. I hate it.No need to waste a good day, gonna go workout and clear my head.
Whenever I stress out I drink a ridiculous amount of soda and junk food. Yesterday alone I drank 5 cans and a 2 liter.
I just try staying away from alcohol as much as possible so it's a good replacement but still a horrible habit hahaIm the same way but without the soda, or i just dont eat. I hate it.
Just pulled in.Take all the time you need to heal brother, I know the pain of losing a Grand parent and it hurts a lot. Us Hispanic families are even a bit tighter knit to our elder relatives and I know how hard can it be.
If you need anything over here let me know, if not we can meet later brother, I understand you need time for you and your family to heal and mourn.
More than lovely my friend. As soon as I get a chance I have something I want to send to you brother. Keep your head up man, you are an amazingly strong and kind bro, you can deal with this man!Just pulled in.
Thank you it means a lot. How'd you like the gift I sent?
You don't have to my dude!More than lovely my friend. As soon as I get a chance I have something I want to send to you brother. Keep your head up man, you are an amazingly strong and kind bro, you can deal with this man!