jamze7417
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Hey,
So im on Week 2 of Epistane. Ive ramped up to 30mg. Im wondering, should i be spreading my dosage over a 24 hour period or just the time that i am awake? If i take it to close to bed i cant really sleep.
Right now im dosing 30mg a day
7:15 10mg
11:15 10Mg
12:00 Workout
5:00 pm 10mg
Is this fine or should i spread them out more
So im on Week 2 of Epistane. Ive ramped up to 30mg. Im wondering, should i be spreading my dosage over a 24 hour period or just the time that i am awake? If i take it to close to bed i cant really sleep.
Right now im dosing 30mg a day
7:15 10mg
11:15 10Mg
12:00 Workout
5:00 pm 10mg
Is this fine or should i spread them out more