good work in here, still going strong! how you holding up?Leg Day while sippin on that Green Drink!!
Leg Day
Leg Press
210x6
230x6
250x6
DB Split Squat
20x15
25x12
30x7
DB Front Squat SS*
25x12
25x12
Leg Extension SS*
50x7
50x8
Calf Press
210x12
230x9
250x6 SS* on the last set
Seated DB Calf Raise SS*
40x12