jakecake
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Don't you think if it made that much of a difference in the body every one would be quad dossing this **** cmon bro that's why we have anabolics man
I'll spell it out for you:I didn't see anything creating nitrates in the body I saw plasma release bit that about it brotha man
Only the high-dose of creatine nitrate was able to improve bench press volume to a greater extent than placebo. Not low dose creatine nitrate, and not a dose of creatine monohydrate that provided more creatine than the high dose of creatine nitrate.Figure 2 also shows the plasma nitrate AUC after acute supplementation. The plasma nitrate AUC for CrN-High (1,988.2 ± 1,618.8 μmol/L) was significantly greater than CrM (48.0 ± 73.1 μmol/L, p = 0.001) and PLA (51.4 ± 83.4 μmol/L, p = 0.001)
In summary, an acute dietary nitrate load causes a marked reduction in BP in normotensives, reduces platelet activation and protects against experimentally-induced endothelial I/R injury; effects that correlate with a rise in circulating levels of nitrite derived from dietary nitrate. We hypothesise that this mechanism likely accounts for much of the cardioprotective effects of vegetables and suggests an important role of high dietary nitrate in delaying the development and treatment of prehypertension and hypertension.
No changes in plasma nitrate or nitrite concentration were found following ingestion of water. In contrast following consumption of juice, there was a rapid rise (~16-fold) in nitrate concentration appearing after the first 30 min, peaking at 1.5h and remaining at this level up to 6h following ingestion (P<0.001 compared to control). Nitrate levels showed a trend to remain elevated at 24h following beetroot juice compared to water (P=0.05). Plasma nitrite also increased significantly (2-fold) following beetroot juice ingestion. An effect that reached a peak at 3h and remaining at this raised level up until 5 h after juice ingestion. Levels had returned to near baseline by 24h (Figure 1). Plasma K+ concentration increased rapidly following beetroot juice ingestion peaking by 1h but had returned to baseline levels by 3h (Online Supplement Figure S1, please see http://hyper.ahajournals.org)
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2839282/There were no differences in BP between the two groups during the hour prior to ingestion of beetroot juice or water. However, BP began to decrease from 1h following ingestion of juice compared to the water control (Figure 2). The peak difference in systolic BP was achieved at 2.5h following ingestion with a drop of 10.4±3.0 mmHg (P<0.01), whilst the peak differences in diastolic BP and MAP were seen at 3h post ingestion, with changes of 8.1±2.1 mmHg and 8.0±2.1 mmHg respectively (both P<0.01, Figure 2).
What? I'm saying that nitrate consumption can provide some ergogenic benefits and add a few reps to your sessions. That's nowhere near what anabolics will do. I repeat, nitrates will not improve body composition and strength by as much as anabolics. That's pretty obvious. I'm not arguing that nitrate consumption is going to make you gain 10lbs of LBM in 4 weeks (which there are studies showing anabolics can do). What are you even arguing?Don't you think if it made that much of a difference in the body every one would be quad dossing this **** cmon bro that's why we have anabolics man
I'm done arguing with you. I posted studies showing that nitrate consumption had diverse effects including increased exercise performance (more than one study), increased plasma nitrate (which persisted 6 hours after supplementation), and decreased blood pressure (which persisted 2.5 hours after supple ration).I was only saying these cannot and will not turn into nitrates in the body they may rise but imidetly fall to normal range again within a hour or so
It's a logical fallacy that anything a doctor/pharmacist says is inherently correct. Show him the studies I posted. I'd love to see him refute all of them...I can take a video of my pharmacist telling you these facts next time he's in I'm on today as temp
I'm arguing the facts the there is in no way any transition of beer root to nitrate in the blood stream lol Gatorade also increases nitrates in the blood 1000 times water doesn't mean it's doing anything significant
It elevates nitrate levels for six hours, how long do you need when you're taking it as a pre-workout supplement? Also, it does reduce blood pressure and improve exercise performance. Long story short, it works. Nitrates do what we want them to do here.Sure bud do as u please u still don't get my argument that you just proved me rite it doesn't turn into nitrates in your body does it it raises levels for a measly 6 hours lol
I think he was looking for a pump preworkout, not anabolic steroids.Wich in the end they are lol go with some tren man
Yep. This guy is just full of good advice. Looking for a pump-pre-workout? Take some tren and CEE.I think he was looking for a pump preworkout, not anabolic steroids.
Yea and not to mention rep said he would toss in another bottle for free...Sarveshspace did you not see the post where USPlabsRep told you you could get Max Reps from Nutraplanet for $23?
To this I say until you've gone to school and busted your balls to know the body's production of these supplements don't even spew I had 6 long years so far an more to goIt's a logical fallacy that anything a doctor/pharmacist says is inherently correct. Show him the studies I posted. I'd love to see him refute all of them...
Then you should know it's a logical fallacy. Doctors are wrong sometimes too. Read the 3 nitrate studies I posted. Refute them; tell me that they're invalid and that nitrate supplementation doesn't improve exercise performance and/or reduce blood pressure. At the end of the day, that's what we're arguing. I say nitrate supplementation works, you said it doesn't. I provided evidence. You didn't.To this I say until you've gone to school and busted your balls to know the body's production of these supplements don't even spew I had 6 long years so far an more to go
Your still not understanding your not taking nitrates your talk g beet root bro just stop your wrong no supps turn into nitrates in the system they will produce more nitrates but only for a limited time and also ... you'd want your nitrate levels riseing all day if you want an all day pump u mainiac and I've taken mri cee it was amazing by the way same as my monoIt elevates nitrate levels for six hours, how long do you need when you're taking it as a pre-workout supplement? Also, it does reduce blood pressure and improve exercise performance. Long story short, it works. Nitrates do what we want them to do here.
And how about that CEE?
I know what's going on. I'm not trying to make a diagnosis or recommend treatment, I'm showing you legitimate studies showing what nitrate supplementation does. Big difference my friend.In the end when you can't figure out what's going on to your body what do u do turn to your friends or go on ncbi or go to a ****ing doctor johnny I'll wait bro I'll wait
I take nitrates for a pump during my workout, and the endurance benefits during my workout. It is effective at that. That's all I'm saying...Your still not understanding your not taking nitrates your talk g beet root bro just stop your wrong no supps turn into nitrates in the system they will produce more nitrates but only for a limited time and also ... you'd want your nitrate levels riseing all day if you want an all day pump u mainiac and I've taken mri cee it was amazing by the way same as my mono
There are similar studies using creatine nitrate, sodium nitrate, potassium nitrate, etc.Your still not understanding your not taking nitrates your talk g beet root bro just stop your wrong no supps turn into nitrates in the system they will produce more nitrates but only for a limited time and also ... you'd want your nitrate levels riseing all day if you want an all day pump u mainiac and I've taken mri cee it was amazing by the way same as my mono
My doctor told me I was obese, based on my bmi.....Then you should know it's a logical fallacy. Doctors are wrong sometimes too. Read the 3 nitrate studies I posted. Refute them; tell me that they're invalid and that nitrate supplementation doesn't improve exercise performance and/or reduce blood pressure. At the end of the day, that's what we're arguing. I say nitrate supplementation works, you said it doesn't. I provided evidence. You didn't.
the dr told my obese neighbor to follow the food pyramid if she wanted to lose weightMy doctor told me I was obese, based on my bmi.....
I'll except this but no matter what brotha remember these are not and will never be actually nitrates that's all I'm saying they are bonded to a nitrous bond and that is in no way a nitrate just a fancy termI take nitrates for a pump during my workout, and the endurance benefits during my workout. It is effective at that. That's all I'm saying...
What the f**k are you talking about? Being heavy does not inherently mean you are obese:Me too obese mean over weight bro your fine and he's rite if you weigh more then the average
Determining obesity purely based on weight is wrong and useless.Obesity can be defined as a condition of abnormal or excess fat accumulation in adipose tissue, to the extent that health may be impaired
You don't want to lower blood pressure too much during your workouts. 400-1000mg nitrates (that's what they are) is plenty.I wanna send you some high blood pressure meds take them before you workout you'll be like what in the name of god have I been taking placebos lol
If u take 400 mgs of nitrates you would die from blood pressure being so low heart would stop I'm done bro just keep thinking what you think man to each there own I guess you just don't understand manYou don't want to lower blood pressure too much during your workouts. 400-1000mg nitrates (that's what they are) is plenty.
No trolls here only pharmacy techs lol