MARK_
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I'm learning lots of different stuff in this thread. Food, fitness and finances .
I am with you on thisAlso, let me just say.. I do not like either of the people I mentioned previously because of what they believe scripturally and teach. I know nothing of there personal lives, I just do not agree what they are preaching.
This is the way I view it as well. I went to several churches before settling into one that I felt comfortable with. I made an effort to not focus so much on the tithing aspect at first (was a cynic in the past). As time passed, I became more involved. I volunteered, spoke with pastors, and learned about all the programs they run. I realized that the donations they receive go to good use. Now I understand why they may request a second offering. There's a lot of good pastors and churches, we just seem to only notice the few bad ones.He said it is not our place to judge what it done with our tithes it is our place to tithe. We will be judged by God whether or not we tithed, and at the same time the pastor and/or church will be judged on what they used they tithes for.
Can't live on just bread alone brother!Didn't realize we had a decent religious/faithful crowd here
Believe that!Can't live on just bread alone brother!
It's kinda awkward. I set up like I usually do when it comes to benching and then I pull my legs up. I use to hate the movement, now I've grown to like it lolTyga, how did the bench with the feet up feel for you? Saw someone do it the other day and looked awkward. I know it will take leg drive out of the equation, but this kid almost killed himself!
Definitely makes you pump the weight more like a bbuilder. Extra hard w/ dbells.It's kinda awkward. I set up like I usually do when it comes to benching and then I pull my legs up. I use to hate the movement, now I've grown to like it lol
especially hard if the bench is really stiff. Softer helps with the balance but a rock hard bench will make you fee like you're gonna rollDefinitely makes you pump the weight more like a bbuilder. Extra hard w/ dbells.
haha a legit question. TouchéWhy not all?
donuts are always custard filled. They're my favorite. Cheesecake, depends on what I'm feeling when I look at emdonuts, or cheesecake for sure. Depends what kinds
I sampled the specaloos already lol and it's on pointIf you go with the ice cream, speculoos hands down. Cheesecake is a good option too tho.
I still have macros lol I'm not completely trying to blow em out the water. I've got to stay on my course to shred down.Why not all?
Lol I mean my cheat won't fit my macros and a cheat isn't intended to. I'm just saying if I consume 1200 kcal over my maintenance with one meal + one Dessert then there is no need to go over my maintenance by 4000+ just to have "everything" tomorrow.What I just baked will fit macros, get driving
always pictures 8)I know lol And my vote is for donuts, btw Whatever it is we need pictures
love pin squats. 2in above my hip crease is my weakest range of motion. So, these and pause squats should fix itWoohoo! Good luck! I like those pin squats! How do they feel? I want to try them.
thanks markGood job with the pin squats. I hope your meeting goes well. Sounds like a great opportunity for you.
appreciate it nick!Good luck on the interview sir! And good work in here as per usual .
thanks for the words of encouragement peter01 !Good luck tyga. Let us know how it goes. Your work ethic, goal setting, planning, and follow through speaks volumes of your character. As a person who formally interviewed people she would be crazy not to hire you.
That salmon pasta was some heat. Put a good amount of Pete's hot sauce on it as well..Pauses look great, pasta looks better. Feel free to mail me some!
My man<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=115284"/> Cheat meal was a success haha 35 pieces of sushi Pint of Peanut buttah core icecream 4 mini powdered donuts Popped 4 diffuse 35 min before too
So I'm watching your video and I didn't realize that it was repeating itself. It made you look like an animal belting out rep after rep. Made me lolCYCLE III
RTS
Belt less 2ct pause deadlift (just below knee) 275x4
295x4 @8
305x4 @9 http://instagram.com/p/zqDKOOgg0v/
290x4 @9 5% fatigue
Low db incline
65,75
85x10 @9
75x10 @9 load drop
Seated bb good mornings
115x10 @8
135x10 @9 top set cut it
Lat pull downs
4 sets of 10-12
16 minute tabata.
I'll get my paused belt less deadlifts up soon. But for now enjoy looking at my post workout meal of Salmon pasta aka all gainz.. Or nah? View attachment 115271
I'm fixated on this sushi tonight, can't stop thinking about it haha. There will be copious amounts consumed.. Anyways, hope you all have a great weekend! It started snowing here.. Again. Not calling for much, only about 3in but still a burden to drive in.
Take care
*edit- video added in
lololSo I'm watching your video and I didn't realize that it was repeating itself. It made you look like an animal belting out rep after rep. Made me lol
I noticed that on the video. Didn't feel like I was while I was doing the rep though. Thanks for pointing that out.Only thing I'd watch is the bar seems to dip a bit again before you end the pause to pull it up. Beltless paused deadlifts have worked really well for me though and I know they suck, nice work. Super jealous of the sushi! I'll be honest (in before hate mail) I didn't enjoy the Cookie Butter BnJ as much as I thought I would, but want to try the Peanut Buttah eventually.
bout time you came thru lolI was wondering where ur log went. Well I'm here now subbed!
yeahNm checked profile, 5'6 height?
Yea I get backed up with everyone's logs at times but I try to catch up every chance I get man. I'm here tho. Get this shyt poppinbout time you came thru lol
It was suppose to be Saturday but we a good amount of snow so we've rescheduled. Thanks for asking tho!I'm not sure if your meeting was today or not, but I hope all goes well for you.