Thank you Black Lion Research for this opportunity and brundel for taking the time to answer my many question. I will be a Beta Tester for a new oral AI, that will be the next new item released by the company.
About Me,
I am not a writer, I can’t spell, and I did not pay attention in English class.
History
32 years ago I was 25 years old weighed 235lbs and was 5’6” tall I smoked did not work out and was Fat! My wife was pregnant with our daughter and I decided I need to make a change in my life. Over the next 9 months I lost 85lbs quit smoking and started lifting, doing cardio and eating clean. It was a complete life style change that I still follow today.
Current
I am a male 57 years old, weight 189lbs at 5’5” tall. Have visible abs and am as lean as I have ever been. I Lift 6 days a week in the morning and do cardio 2-4 days a week in the evening.
Starting Picture 04/25/15 189lbs
Day 1 Today is Saturday 04/25/15 I was not going to start my log until Monday but I was so excited I could not wait. I will be starting out at (1) Capsule per day at least for the first week. I have about (1) weeks worth of PN 5HD-LAX left so I will be running it for about 1 more week I am also in my 1st week of a bottle of Synerbolics 3-MHD so I will continue with that as long as the Joints don't get to dry. I also plan on ordering a bottle of Follidrone from SBG Supplements and adding that in. My goal is to go from 189lbs to 175lbs without losing muscle and maybe even gaining a little. I plan on being as lean as I Ever Have Been.
If you have questions please ask, if you have comments I would love to hear them, if you have words of wisdom please share them. Let's all just have some fun !
About Me,
I am not a writer, I can’t spell, and I did not pay attention in English class.
History
32 years ago I was 25 years old weighed 235lbs and was 5’6” tall I smoked did not work out and was Fat! My wife was pregnant with our daughter and I decided I need to make a change in my life. Over the next 9 months I lost 85lbs quit smoking and started lifting, doing cardio and eating clean. It was a complete life style change that I still follow today.
Current
I am a male 57 years old, weight 189lbs at 5’5” tall. Have visible abs and am as lean as I have ever been. I Lift 6 days a week in the morning and do cardio 2-4 days a week in the evening.
Starting Picture 04/25/15 189lbs
Day 1 Today is Saturday 04/25/15 I was not going to start my log until Monday but I was so excited I could not wait. I will be starting out at (1) Capsule per day at least for the first week. I have about (1) weeks worth of PN 5HD-LAX left so I will be running it for about 1 more week I am also in my 1st week of a bottle of Synerbolics 3-MHD so I will continue with that as long as the Joints don't get to dry. I also plan on ordering a bottle of Follidrone from SBG Supplements and adding that in. My goal is to go from 189lbs to 175lbs without losing muscle and maybe even gaining a little. I plan on being as lean as I Ever Have Been.
If you have questions please ask, if you have comments I would love to hear them, if you have words of wisdom please share them. Let's all just have some fun !