Road to my first Physique Show Titanium Log (Sponsored)

[JudgementDay]

OK I am gonna kick some ass. Some of my posts apparently didn't show up?? I just left a nice update on everything and I don't see it????

Don't think it posted right, I've had that happen a few times on here.

 

[tuton11]

OK bothering the hell out of me guys. Sorry for missed updates I can assure you two things. 1 Titanium has improved my libido and my sleep DRAMATICALLY. I was expecting a libido boost but the fact I am sleeping better and feeling more rested has really surprised me. Almost makes me want to use it for that alone. Not sure if this was a promoted side effect?? And 2. My endurance has gone up somewhat. Enough for me to notice. I am fatiguing at a much slower rate on shoulders specifically. I hope to god this post goes through and just in case I am taking a screenshot of this haha. ;(

Did chest today, and since I have to do this all from my phone , will not be as detailed. I recently started doing more decline and it has improved the outer shape of my chest. At least in my opinion, within weeks. Here is my routine.

Decline BB (Guillotine style)
4 sets of 185 to neck x10 controlled reps
This really has been killing my chest. Highly recommend it!

Incline (15degree) Guillotine style
7 sets of 135 (did more sets than usual because I was feeling it). All reps to neck and up. Amazing pump by now

DB Fly aways
4 sets of 40x10 reps. Done controlled. These are a great finisher in my opinion.


That's it for this update. 3zm here. ;( and barely getting a chance to sleep, thank god I am off tomorrow. Hope you guys didn't forget about me!

Show is 7 days out. Progress pics coming soon!

 

[tuton11]

Oh god it actually posted thank god. Arms and shoulders today guys. Days off so I can update

 

[DJBeanPole]

OK bothering the hell out of me guys. Sorry for missed updates I can assure you two things. 1 Titanium has improved my libido and my sleep DRAMATICALLY. I was expecting a libido boost but the fact I am sleeping better and feeling more rested has really surprised me. Almost makes me want to use it for that alone. Not sure if this was a promoted side effect?? And 2. My endurance has gone up somewhat. Enough for me to notice. I am fatiguing at a much slower rate on shoulders specifically. I hope to god this post goes through and just in case I am taking a screenshot of this haha. ;(

Did chest today, and since I have to do this all from my phone , will not be as detailed. I recently started doing more decline and it has improved the outer shape of my chest. At least in my opinion, within weeks. Here is my routine.

Decline BB (Guillotine style)
4 sets of 185 to neck x10 controlled reps
This really has been killing my chest. Highly recommend it!

Incline (15degree) Guillotine style
7 sets of 135 (did more sets than usual because I was feeling it). All reps to neck and up. Amazing pump by now

DB Fly aways
4 sets of 40x10 reps. Done controlled. These are a great finisher in my opinion.


That's it for this update. 3zm here. ;( and barely getting a chance to sleep, thank god I am off tomorrow. Hope you guys didn't forget about me!

Show is 7 days out. Progress pics coming soon!

The better sleep/restfullness is certainly a huge surprise and wasn't something that (I personally) was promoting about it. But you and the other loggers are all saying the same thing with regards to sleep... add that to what it already does and that sounds like a nice little package in those little pills.

 

[tuton11]

The better sleep/restfullness is certainly a huge surprise and wasn't something that (I personally) was promoting about it. But you and the other loggers are all saying the same thing with regards to sleep... add that to what it already does and that sounds like a nice little package in those little pills.

I can definitely say that for me sleep was improved as much as my libido was. Sleep to me is one of the most important things. I will be posting a final update tomorrow, as I will be leaving work early for my contest!

 

[memphis_slim]

Good luck with your show bro!! Stay relaxed on stage and have fun!! Enjoy the moment!

 

[JudgementDay]

Performance, Libido and amazing sleep is standing out in all the Titanium logs

Enjoy the show brotha!

 

[tuton11]

Just wanted to say that 1. I apologize that my schedule threw my log off and was unable to report back daily like I was. And 2. Titanium helped me a lot more than I expected, to be honest. I slept much better than I have in awhile. I know I keep harping in that, but to me, its a big deal. The libido boost was also greater than I thought. I went into this log expecting a boost, but this new version surpassed my expectations.

I do not yet know how well I placed, as I was not top 5. In my opinion, I was between 4th and 6th, but we will see once the results are posted. As soon as I get these photos in you cans can expect some pictures. Again. I want to apologize for the second half of the log, I really didn't want to leave anyone hanging on the updates!

 

[DJBeanPole]

Thanks for keeping us updated Tuton!

 

[tuton11]

Thanks for keeping us updated Tuton!

For sure man just wish I had more time !

 

[JudgementDay]

Just wanted to say that 1. I apologize that my schedule threw my log off and was unable to report back daily like I was. And 2. Titanium helped me a lot more than I expected, to be honest. I slept much better than I have in awhile. I know I keep harping in that, but to me, its a big deal. The libido boost was also greater than I thought. I went into this log expecting a boost, but this new version surpassed my expectations.

I do not yet know how well I placed, as I was not top 5. In my opinion, I was between 4th and 6th, but we will see once the results are posted. As soon as I get these photos in you cans can expect some pictures. Again. I want to apologize for the second half of the log, I really didn't want to leave anyone hanging on the updates!

Gonna post up some pics bro?

I saw the one pic, looked great!

 

[JudgementDay]

[video=youtube;aYwQjWQp4gg]http://www.youtube.com/watch?v=aYwQjWQp4gg[/video]

Saw your pics up on Facebook today, you look great bro!

 

[tuton11]

Alright guys. So I definitely felt more full and energetic than I thought I was going to before the show. Maybe the Titanium helped with that as well? Can't say for sure but I can say its a strong possibility. I didn't make first call outs, but it was my first show so I am not too disappointed. I will only prepare better next time! I felt that I didn't carb up enough before present judging, and it showed. I looked much much better at night show. Anyways, I do not know my placing yet (18 guys in my division). But here are some shots. Really need to start hitting my abs again!

 

[JudgementDay]

Great shots man! Looking great, such a sick back shot.

 

[tuton11]

Thanks man! I just need to get my chest to fill out...as well as start doing abs again!

 

[DJBeanPole]

Looking good dude! Glad to see Titanium treated you well!

 

[JudgementDay]

Hey Andy, any chance you looked at the new High Volume yet? ingredients were released yesterday......looks wicked!

 

[tuton11]

Seriously man looks sick profile looks amazing. I probably buy more pump and pre workout type products than anything.

 

[JudgementDay]

When do you plan on doing another show? Doing some bulking right now? recomping?

 

[RecompMan]

Hey Andy, any chance you looked at the new High Volume yet? ingredients were released yesterday......looks wicked!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=85181"/>

I like the look of the product guys.

Definitely will pick some up! I like the addition of i6h

 

[tuton11]

When do you plan on doing another show? Doing some bulking right now? recomping?

Was planning on doing one in El Paso on August 31st but I'm gonna hold off and improve as much as I can

 

[tuton11]

So recomping for now.