Yeh those are basically hammer strength (plate loaded) machines that I was doing.Rick, does your gym have plate-loaded machines (Hammer Strength, for example) or machines with the weight-stack built into them?
Yeh those are basically hammer strength (plate loaded) machines that I was doing.Rick, does your gym have plate-loaded machines (Hammer Strength, for example) or machines with the weight-stack built into them?
X 2Nice, sounds like you will be looking great for your final pics.
I'm kinda lost for words Kleen. F that. Glad ur was you not me thoYeah, not even the worst thing I have had happen to my nuts. LOL
When I was 12 they were building a new school over by where I lived. We all went over there and road our bikes on the mounds of dirt they made while leveling the area for the school. We lived in a valley at the time so they had to move a lot of earth to get a flat spot big enough for a school... Well the workers saw all of use over the trying to ride these hills and they decided to come over during a lunch and make us a little make shift BMX track, built the piles up, ran over them to smooth them out a bit. So they would come over during their lunch and watch us ride for entertainment. Of course we all tried to show out for them and I decided I was going to jump from one hill to the next on my bike. The hills were probably 10-12 feet apart and the first one was about 8 feet high the second one about 6 ft. Well I went as fast as i could and launched myself of the first hill, thinking I was going to make it. I landed front tire first about a foot and a half from the top of the hill. I hit so hard my goose neck stripped, my handlebars went straight forward, pulling me full force nut sack first right into the square custom gooseneck I had. OMFG!!!! It hurt so bad, when I finally was able to stand up I had blood coming through the pants on the right side of my crotch. I hit the gooseneck so hard my nut was huge and my sack was split open. I can not even begin to tell you how much that hurt and how frightened I was. I was 12 years old, bleeding testicles, and a broken bike I have to push 2 miles to get home, all the while bleeding and throbbing. Then my Mom wants to put ice on it. WTF!?!?!
Jeez Mom....Yeah, not even the worst thing I have had happen to my nuts. LOL
I was 12 years old, bleeding testicles, and a broken bike I have to push 2 miles to get home, all the while bleeding and throbbing. Then my Mom wants to put ice on it. WTF!?!?!
Its basically just a rowing machineDorsiflexor as in the front of your calves?
LMAO!! :rofl:Jeez Mom....
Thats the **** that hockey goalies usually have happen trying to cover both corners, cup leaves an area exposed, puck smacks scrotum, scrotum gets degloved! Havent seen that with a bicycle tho. How off topic i this thread? "RickRock sends Natty Test Levels Through The Roof With A Busted Nutsack!" lololol
LMAO...I knew somebody would comment on it!So, you thought if you dropped .3 off of the 8 mph RUN we wouldn't hound you about calling it a jog???? Unlikely!
Leave it to Kleen!LMAO...I knew somebody would comment on it!
The blood!!!!I'm just happy nobody commented on my last one. I def stepped over the line, but I live for that sh1t.
.3 slow, huh Rick? Stop being lazy...
You mean this one Morry? Not over the line at all... I think most of us have probably earned our Red Wings. That is what they make towels and showers for. LOL funny thing was as soon as I saw "For the record my balls have never been bloody..." I immediately thought about the first time I earned my Red Wings!See what I started???
I had a guy at the gym watch me do dips with the chains and he asked if I liked doing them with the chains instead of the belt. I told him the story and let him know the belt and I broke up....for good. He didn't even laugh, he looked all weird and said he understood why I only used chains.
For the record, my balls have never been bloody. Not sure why you all care, but just in case you do.
Wait, I take that back. I was banging this chic and she was on her period. When I got done my whole midsection looked like I was a tractor trailer that hit a deer going 90mph. My everything was bloody and I needed a garden hose....luckily this process did not endanger my balls and the blood wasn't mine
Wow!...lol :rofl:I'm just happy nobody commented on my last one. I def stepped over the line, but I live for that sh1t.
.3 slow, huh Rick? Stop being lazy...
It is....it drains the fat right off of him....That looks like a very draining routine.
It can be....at timesThat looks like a very draining routine.
Lol :laugh:It is....it drains the fat right off of him....
Can't wait (maxhomo)Review and pics should be up tonight....hopefully :fingersx:
I guess i forgot to post my last bodyfat measurement, but I'm coming up with around 5.5%. When I'm dry it looks much better, as I do have veins coming through that are new in the last few weeks. But those are only visible when I'm pretty dry with a pump. They are branching out all over the arms spidering across the bicep/triceps area and I have them coming up the oblique and sarattus areas too. I'm finally starting to get some pretty sick veins in my quads too. Those have seemed to take forever to really come throughStriations on your chest like that can only mean 5% or very close...
Thanks broGreat log and review and as always sick pics bro!
Yeh I really wish I would have had some pics where I was more dry so you guys could see differences, but it just didn't happen. I've been battling this water for a month nowgreat pics Rick! holding water and looking like that... amazing.
Yah and with you drier I probably would have said less than 5 as you know you do tend to measure a bit high on the calipers... based on my experience anyway. I could be off by a percentage too... but calipers can be off more than that.I guess i forgot to post my last bodyfat measurement, but I'm coming up with around 5.5%. When I'm dry it looks much better, as I do have veins coming through that are new in the last few weeks. But those are only visible when I'm pretty dry with a pump. They are branching out all over the arms spidering across the bicep/triceps area and I have them coming up the oblique and sarattus areas too. I'm finally starting to get some pretty sick veins in my quads too. Those have seemed to take forever to really come through
Well make sure to let us know what you think of it.Great log as always Rick. Looking fantastic too. It's nothing short of incredible that you've managed to maintain and improve during PCT. It just so happens that I received my endosurge in the mail just yesterday. Looking forward to your next log.
AMEN!Awesome review bud and lookin beastly in those pictures! Glad that Endosurge worked well for you, i knew it would though, its a very versatile and potent supplement!