Ok, here are my rants. These few have been building up for quite some time now.
1) I workout out at a very big gym chain. It is usually packed out for the most part. Pretty big guys, some knowledgeable lifters, high school punks, steroided up meatheads, the whole ball of wax. But what is so weird, is that I have only seen 1 other guy do squats besides me. And he only does 1/4 squats, which pissed me off too (but that is another rant). What is the deal with no one doing squats???? I mean, i know they are hard, and take effort, but if i see one more idiot doing chest and bicep curls or using straps for the lat pulldown machine, im going to chainsaw massacre someone. I am the only guy i have seen in the last 5 months do squats....heavy and correctly. It just irriatates me to no end all these knuckleheads walking around like their **** dont stink , but they couldnt squat 225lbs if their life depending on it. The next time a guy beats his chest or is acting all swole, im gonna ask him to step under the squat rack and lets go.....lets see what coconuts you have sir. Maybe that will shut about 99.0% of these clowns up. Anyone agree? And they wonder why they dont get bigger....hey franks and beans? Your lower body is half your body....think about it.....SQUATS DOUCHEBAG.
2) Look to #1