I've read through a bunch of threads on here and other places haven't really found a consensus on dosage with this. I have Olympus Radarine it's 4mg a capsule but I've seen some people running really large dosages 30 mg or even more. Is 12-16 effective? Would be interested in strength gains if I were to run it is this better suited for mass or strength? Anyone who's logged it or can comment on it let me know thanks