PUNJABIMUNDE TAKES ON THE WHOLE PURUS LINE UP!!!!

[Celorza]

Nope I just heard bout a big Alpha party!!! Let's do this is Purus sponsering it? ;-)

Muahaha no sponsoring but oh we got something planned for a "lost weekend" in Vegas

 

[DJBeanPole]

Muahaha no sponsoring but oh we got something planned for a "lost weekend" in Vegas

I'm down!

 

[Celorza]

I'm down!

PJ , Packers...fuel the Avenger Jet, we got our victims consent >:3

 

[DJBeanPole]

PJ , Packers...fuel the Avenger Jet, we got our victims consent >:3

**** dude I'm srs. Fiance has her bachelorette party 2nd weekend in July. Perfect time to escape. Bachelor party, part deux!

READY MY SHIP!

 

[Airborne42]

Muahaha no sponsoring but oh we got something planned for a "lost weekend" in Vegas

I'm down

 

[punjabimunde]

What's up guys?? Looks like you guys planning Vegas trip lol...man Vegas better watch out from us if we all go lol...we have one 250lbs monster and 7feet tall DJbean who can jump 1mile lol...if we all walk on Vegas strip pplz gonna think we gonna start a war :lmao:

 

[Celorza]

I'm down

Ok we got ironman (you) , hulk (packers) , ant man (dj) , black panther (Punja you are exotic and a beast this shall be you), and me....(mini Thor? Capt American time sized. Any of you say "the wasp" I'll snap...) hahaha so, AVENGERS assemble >:3!!

 

[MuscleGauge1]

Congrats on the results so far. I Think your routines are great and you should def. enjoy the results. Great time to get ripped for the summer!

 

[AaronJP1]

What's up guys?? Looks like you guys planning Vegas trip lol...man Vegas better watch out from us if we all go lol...we have one 250lbs monster and 7feet tall DJbean who can jump 1mile lol...if we all walk on Vegas strip pplz gonna think we gonna start a war :lmao:

Muscle beach.

 

[punjabimunde]

Ok we got ironman (you) , hulk (packers) , ant man (dj) , black panther (Punja you are exotic and a beast this shall be you), and me....(mini Thor? Capt American time sized. Any of you say "the wasp" I'll snap...) hahaha so, AVENGERS assemble >:3!!

Lol looks good to me bro...unless anyone wants to switch characters lol

 

[punjabimunde]

Congrats on the results so far. I Think your routines are great and you should def. enjoy the results. Great time to get ripped for the summer!

Thank you sir!!! Yea can't wait to get really ripped...giving my everything I got in gym...

 

[Celorza]

Lol looks good to me bro...unless anyone wants to switch characters lol

Only an idea haha ant man does grow to be the size of a building so...dj has no say on it hahaha but hey u can be capt America or Thor ;p like I said as long as no one says I'm the wasp I'm down ;D The Avengers of AM Avenging Logs for better physiques

 

[punjabimunde]

Only an idea haha ant man does grow to be the size of a building so...dj has no say on it hahaha but hey u can be capt America or Thor ;p like I said as long as no one says I'm the wasp I'm down ;D The Avengers of AM Avenging Logs for better physiques

DJbean definitely is Antman lol...he's one tall fugger lol

 

[Celorza]

DJbean definitely is Antman lol...he's one tall fugger lol

Yup yup! , And come on , the swagger and mask of Airborne is more than enough proof to know...he IS IronMan haha

 

[Airborne42]

Yup yup! , And come on , the swagger and mask of Airborne is more than enough proof to know...he IS IronMan haha

Lmfao I'm more like Thor but Ironman does have swag haha

 

[AaronJP1]

Lmfao I'm more like Thor but Ironman does have swag haha

Shyt, u guys gonna make me start bulkin' til
I'm hulkin'!!!

 

[Airborne42]

Shyt, u guys gonna make me start bulkin' til
I'm hulkin'!!!

Do it!!! I dare you ;-)

 

[AaronJP1]

Do it!!! I dare you ;-)

& I'll be outrunning skinnys.

What's that movie Capt. America!

 

[Celorza]

Lmfao I'm more like Thor but Ironman does have swag haha

Deal change avy pic and I'll gladly be Iron Man , since he is smart ;p and is not as tall as the rest ! still...Avengers!! Vegas LEWD BACHELOR PARTY ASSEMBLE! After all our boy Antman is gonna get married...and that makes his bride to be The Wasp oO hence another avenger! :O!

 

[punjabimunde]

Shyt, u guys gonna make me start bulkin' til
I'm hulkin'!!!

Oh yea AJ is on mission

 

[Celorza]

Oh yea AJ is on mission

Just in time , we do lack a She-Hulk in the avengers team , if I recall She-Hulk does join in to help Hulk in some Avenger missions hahahahahahaha

 

[punjabimunde]

Deal change avy pic and I'll gladly be Iron Man , since he is smart ;p and is not as tall as the rest ! still...Avengers!! Vegas LEWD BACHELOR PARTY ASSEMBLE! After all our boy Antman is gonna get married...and that makes his bride to be The Wasp oO hence another avenger! :O!

Ironman is very conceited too lol...he is too proud

 

[Celorza]

Ironman is very conceited too lol...he is too proud

But he is..."A genius, billionaire, playboy, philanthropist" Haha , but then again , me being the skinniest smallest guy I could be...Steve Rogers prior to the magic juice that made him Captain America...and I already AM on a Magic Juice perpetual cycle ! Big foods >:3 and hard training b1tches! hahaha

 

[DJBeanPole]

Antman! Who dafuq is that is that? Lol

 

[Celorza]

Antman! Who dafuq is that is that? Lol

A regular 6ft+ guy that can grow into the size of a building...so I guess it suits yah better than anyone else my tall friend

 

[JoHNnyNuTZ]

What is going on in here?!?!?!?

 

[AaronJP1]

What is going on in here?!?!?!?

Sup!

 

[DJBeanPole]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59708"/>

A regular 6ft+ guy that can grow into the size of a building...so I guess it suits yah better than anyone else my tall friend

**** yea!

 

[Airborne42]

What is going on in here?!?!?!?

Lmfao X-D

 

[Celorza]

What is going on in here?!?!?!?

Yes Hi Johnny we are making a boy band lol JK

 

[Roniboney]

Punj you are a trooper for logs man.It seemed like it was just yesterday that you logged your epistane cycle.Ahhhh memories.

With your work ethic I know your gonna kill this cut.In for this man.

 

[punjabimunde]

**** yea!

Hell to the yea!!!! Lol

 

[punjabimunde]

Punj you are a trooper for logs man.It seemed like it was just yesterday that you logged your epistane cycle.Ahhhh memories.

With your work ethic I know your gonna kill this cut.In for this man.

What's up brother??? Long time no see lol...yea bro trying to cut this time...I was at 185lbs on epistane cycle...now I'm 168lbs with same amount of muscles but lost lot of bf%...can't wait till I get ripped

 

[JoHNnyNuTZ]

 

[punjabimunde]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59710"/>

Good to have you here bro

 

[Celorza]

View attachment 59710

epic

 

[punjabimunde]

epic

Eric

 

[Celorza]

Eric

Cartman

 

[punjabimunde]

Just in time , we do lack a She-Hulk in the avengers team , if I recall She-Hulk does join in to help Hulk in some Avenger missions hahahahahahaha

:lmfao:

 

[CaptHowdy5150]

Ok we got ironman (you) , hulk (packers) , ant man (dj) , black panther (Punja you are exotic and a beast this shall be you), and me....(mini Thor? Capt American time sized. Any of you say "the wasp" I'll snap...) hahaha so, AVENGERS assemble >:3!!

There's only one Captain around here.. And that's me.

 

[CaptHowdy5150]

DAY 6 ARMS

Ok guys did arms today and did great!!! I was really tired tho the whole time...I was sweating like mather****er lol...seriously nvr been this exhausted...glad I'm off tomorrow from work and gym...gonna relax and eat some good food with my gf...so MM with fatsmack really giving great energy but I think coz of FS I'm sweating like a pig...I don't mind sweating that's a good thing...that's why I drink over 2gallons of water a day do I can sweat it out lol...diet been good today...i weight 168lbs today...WOW I'm losing weight crazy...thanks to HIIT!!! Not losing my muscles tho...no way!!! Pretty close to my goals guys....thanks to all of you!!! Coz of you guys I get motivated and I want to do my best and show my best results in quick time...really you guys are like family now lol...one big happy family looking after each other ...ok guys here's my workout detail...

Ez bar curl
95x12 (full curls)
95x12 (below chest curls)
95x12 (above chest curls)
85x12 (full curls)
85x12 (below chest curls)
85x12 (above chest curls)

Ez bar lying triceps ext.
85x15
85x15
85x12

Ez bar skullcrusher
85x15
85x15
85x15

Ez bar close grip triceps press
85x20
85x20
85x15

Seated Dumbbell curls
45x10
35x10

Seated hammer curls
45x10
45x8

Rev. Ez bar barbell curls
75x15
75x12
75x12

Cable triceps push down with V-bar
150x15
180x12
200x10

Wide grip cable curl
120x15
140x12
140x12

Leg raise
25reps
20reps
18reps

Crunches
Total did 300reps

Also ran 2.73miles in 30mins whole burning 423cals...overall did great...glad I'm off tomorrow so I can rest and kill it again on Friday

This man, is my new hero. LOL. Good job bro! You are killin it and (no homo) lookin good.

 

[punjabimunde]

This man, is my new hero. LOL. Good job bro! You are killin it and (no homo) lookin good.

Thanks brother!!! Seriously bro I don't want to be anyone's hero...just make me your best friend or brother...that's enough for me

 

[Celorza]

There's only one Captain around here.. And that's me.

Hahaha we shall see about that! Captain Crunch will have a different idea on this! And no matter how clean a diet everyone or no one has here! MANY OF YOU GOT THIS MUSTACHED BASTARD IN YOUR CUPBOARDS! so HE is the only REAL captain in am hahaha

This man, is my new hero. LOL. Good job bro! You are killin it and (oh so homo) lookin good, i could rub you up with butter and lick you all night long to get my fats of the day IN me if you know what I mean!.

I knew it! CAPT you log wh0re! You like built hardworking men >:O!!! Admit it or face the neg train! (though I DO agree on the LOOKING GOOD, my thoughts on Punja buttered up are not the same as yours capt.)

 

[CaptHowdy5150]

Thanks brother!!! Seriously bro I don't want to be anyone's hero...just make me your best friend or brother...that's enough for me

You got it bro.

 

[CaptHowdy5150]

Hahaha we shall see about that! Captain Crunch will have a different idea on this! And no matter how clean a diet everyone or no one has here! MANY OF YOU GOT THIS MUSTACHED BASTARD IN YOUR CUPBOARDS! so HE is the only REAL captain in am hahaha

I knew it! CAPT you log wh0re! You like built hardworking men >:O!!! Admit it or face the neg train! (though I DO agree on the LOOKING GOOD, my thoughts on Punja buttered up are not the same as yours capt.)

1) Too bad for Cap. Crunch I'm a cereal killer.
2) Your thoughts of buttered up punjabi guys frighten me. LOL

 

[Celorza]

1) Too bad for Cap. Crunch I'm a cereal killer.
2) Your thoughts of buttered up punjabi guys frighten me. LOL

Reps for the cereal killer , and if anyone reads my post they can see the original QUOTE and how YOU posted that and THEN edited your post to avoid looking too homo capt !

 

[CaptHowdy5150]

Reps for the cereal killer , and if anyone reads my post they can see the original QUOTE and how YOU posted that and THEN edited your post to avoid looking too homo capt !

:hitwithrock:

 

[DJBeanPole]

Hahaha we shall see about that! Captain Crunch will have a different idea on this! And no matter how clean a diet everyone or no one has here! MANY OF YOU GOT THIS MUSTACHED BASTARD IN YOUR CUPBOARDS! so HE is the only REAL captain in am hahaha

I knew it! CAPT you log wh0re! You like built hardworking men >:O!!! Admit it or face the neg train! (though I DO agree on the LOOKING GOOD, my thoughts on Punja buttered up are not the same as yours capt.)

 

[CaptHowdy5150]

 

[Celorza]

Right...2 guys 6ft+ teaming up against a 5'5" guy...ok come on...lay down b1tches I'll deadlift you both without straps or belt >:3 come on! TRY ME! RAWR!! hahahaha