As iron sharpens iron, so one man sharpens another.
Proverbs 27:17
About me: I'm back. I'm here to lift some weights, make some progress, and document it all.Proverbs 27:17
Current Supplements: Muscle Milk does a body good.
Training Style: Power building
Current Weight: 250lbs
Height: 6ft 2in
Best lifts:
Squat: 500lbs w/ knee wraps. 570 lbs in squat suit.
Bench: 355 raw
Deadlift 550 raw
I'll be using this log to post videos and my workouts. Feel free to follow along and post any critiques or comments. All are welcome.