Pow Wow Transforms With LG's Bulk Andro Kit

[pow_wow41]

subbing....

Haha, never too late to join the ride!

 

[AaronJP1]

Haha, never too late to join the ride!

Lot to catch up on, how's the products doing for you?

 

[pow_wow41]

Lot to catch up on, how's the products doing for you?

Great! Closing in on finishing two weeks of the 17-Pro/EpiAndro combo. Seem to be dropping body fat pretty good & still maintaining size which is my main goal. Bulked hard for 4 weeks on M1D Andro liquid/tab & 1-Andro, then transitioned more to a Recomp/cut bridge into 4 weeks of this. Feel great though, no sides whatsoever.

 

[pow_wow41]

Had a nice shoulder/upper back day today! Focus has been great in here the past week. Really been focusing on mind & muscle connection lately & I get so much better of a pump and burn. Here's what my workout looked like.

5/3 Shoulders/Upper back

Start time: 1:52

BB shrug: (split F/B)
225x30, 275x24, 295x22, 315x20
(SS)
Seated Rear DB fly:
30x15, 35x12, 40x10x2

DB Arnold press:
50x15, 55x12, 60x10
(SS)
1 arm DB side lateral: (free arm against inclined bench:
15x15, 20x12, 25x10

EZ bar push press:
85x20 (DS) 65x20( DS) 45x20 (DS) 25xFailure

EZ bar WG upright rows:
85x15 (DS) 65x17 ( DS) 45x15 (DS) 25xFailure

Smith machine inverted row:
BWx15x3

End time: 3:06

 

[pow_wow41]

So one side I've noticed lately is I'm getting some serious bacne. Mainly down my lats, and on the front of my bi/tri area. Shoulders aren't bad but it's kinda annoying. I mean, I grew up with fairly bad acne until about my junior year, but never really had a problem with it on my body unless it was football season. Even then, it wasn't as bad as this. I use a combo of a blackhead salicylic acid scrub and a tea tree oil wash alternating days, both with a scrub brush. My face is fine. I usually always get a few but nothing bad. I'm not blaming it entirely on the kit, because I have been running the EC stack so I basically sweat all day, but I take care of my skin it seems yet I'm still having some problems. Any tips you guys have besides what I'm doing? Or should I just try to deal with it? I've also been in a tanning bed for about 5 minutes as I've heard this could help. As far as workouts go, gonna hit some abs and cardio before work today. Gonna take tomorrow off and enjoy a day with the girlfriend. Gonna take her fishing! Got two nice ponds across the street from my house so it should be fun. Hope everybody's enjoying their weekends!

 

[pow_wow41]

What's up guys? At work so I'ma make this post fast. Got some abs and cardio in before work. Sweating has been pretty crazy lately which I enjoy. Here's today's workout.

5/4 abs/cardio

Start time: 1:51

Half med ball crunch: (25lb)
(SS)
Decline twist: (25lb)
(SS)
Ronan chair leg raise: (15lb)
3x15

5 min ARC warm-up
10 min ARC HIIT 30on/30off
10 min full incline treadmill walk

End time: 2:33

 

[pow_wow41]

Off day today. Got conned into Golden Corral for a double date yesterday, but kept it as clean as possible. 2 steaks, broccoli, sweet potato, and some bourbon chicken. Ended the day about 500 cals over (excluding exercise) but was at about the 300g protein range. Kept today light to make up for it but still keepin the protein high as possible. Got a Power week coming up & will be hitting chest & tris tomorrow morning. One noted change is I will be adding in a half bottle of SNS Shift to finish out, majority of the use being in the fasted state. Enjoy the rest of the weekend & kill the gym this week!

 

[pow_wow41]

One thing I forgot to mention is I might be fighting off some kind of cold/flu. Woke up last night to a razor sharp throat, congestion headache & pressure & either a stuffy or runny nose. The girlfriend had similar symptoms so she might've passed me along something. Still plan to train tomorrow but hopefully it gets better by the morning and doesn't effect my training. Been salt-water gargling and had an Emergen-C packet with added Vit C & NAC to hopefully help ward this thing off!

 

[pow_wow41]

Still not feeling too good so I'm using my day off today to relax & hopefully recover from all this. Plan to hit the gym before work tomorrow but will play it by ear.

 

[pow_wow41]

Finally started to get over whatever this bug is. Mainly allergy/sinus symptoms, but have had some stomach issues too so who knows. Did end up hitting the gym after work last night. Was supposed to be a power week but just kinda freestyled it because my strength wasn't all there. Still had a decent workout. Since it was about 9:30, I did have a pre or intra shake which I definitely noticed, but still managed to push through things. Anyways, he's my workout.

5/7 chest & tris

BB bench: (working)
225x8, 245x6, 255x5, 225x7, 185x10, 135x15

DB incline: (45/30/15dg)
65x10, 70x10, 75x10

Pec deck:
110x15, 150x10, 170x8

EZ bar skullcrusher:
75x12, 85x10, 95x8

Tate press:
35x12, 40x10, 45x8

Rope pressdown:
60x15, 70x12, 85x10

 

[pow_wow41]

Here's a pic after some weekend cardio with the woman on Saturday.

 

[pow_wow41]

Went to workout before work, long story short, got pulled over for speeding on the way (only got a warning thankfully lol) & had to shorten my workout. Was gonna do back & bis, but decided just to hit biceps only just to get a good pump in. Gonna hit back (lats & upper) tomorrow after work, then legs/shoulders on Friday. Closing in on the end of my last 4 week bridge, so talking to myself with me over shortly. Hahaha

5/8 Biceps

Start time: 4:20

EZ bar curl:
40x20, 50x18, 60x15, 75x12x2

Cross body DB hammer curl:
40x12, 45x10, 50x8

DB incline curl:
25x15, 30x12, 35x10

Incline bench DB preacher curl:
15x15, 20x12, 25x11

End time: 4:46

 

[pow_wow41]

Morning dose of:
200mg caffeine pill
25mg Ephedrine
81mg Aspirin
1 Nutraplanet Tea-GCG
1 PES Erase
2 SS Shift
1 fish oil
2ml 17-Pro/Epi Andro (taken 30 mins apart)

Stopped taking in cals around 11:30 last night so fasting while at work & then to the gym for back & probably a nice big chipotle burrito to indulge in after. Update coming later!

 

[pow_wow41]

Just finished up a back workout after work. Felt great today. Got a lot done in an hour's time & kinda felt like I coulda gone a little longer but still happy with it.

5/9 back

Start time: 3:30

EZ bar bent row: (no open BBs)
75x20, 115x15, 165x12, 185x10, 205x8

1 arm BB Meadows row:
50x15, 75x12, 100x8

1 arm DB row: (hand on incline bench)
75x15x3

Full range v bar pulldown:
70x20, 85x15, 100x12

HS mts row:
140x12, 120x15, 100x19

Rope face pulls: (shoulder level)
40x20, 50x15, 60x12

End time: 4:25

 

[pow_wow41]

What's up guys. Got a quick but effective leg & shoulder workout in today. Kinda had to cut shoulders short because I had to work at 2, but I got some upper back work yesterday. Anyways, here's home it went. 1 thing, this is the first time I've tried box squats since high school & I definitely am gonna start incorporating them back into my routine.

5/10 Legs/Shoulders

Start time: 12:40

BB box squat: (used bench, past parallel)
45x20, 135x20, 225x15, 315x12, 365x8, 405x6, 425x5

Leg press:
10 platesx20/16/15

Leg press calf raise: (reg/in/out)
4 platesx25, 6 platesx20/20

DB Arnold press:
35x15, 50x12, 60x10

DB shrug: (5 sec hold/failure last rep)
75x12/12/10

End time: 1:35

 

[pow_wow41]

Didn't plan on hitting the gym today, but had about an hour to spare waiting for my girl to get out of school, so I went in, got a little shoulder/bi superset work just because, also hit some abs & cardio. Had a great workout, here's what it looked like.

5/11 Random/abs/cardio

Start time: 3:40

DB side laterals:
30x12, 35x10, 40x8 (DS) 25x12
(SS)
Standing DB curl:
30x12, 35x10, 40x8 (DS) 25x12

Straight bar upright row:
60x12/15/12 (DS) 40x14
(SS)
Straight bar reverse curl:
60x10/8/7 (DS) 40x12

Single arm side high lateral hold: (open around squeezing incline bench
15x15, 20x12, 25x10
(SS)
DB spider curl:
25x15, 30x12, 35x10

Ab circuit:
1/2 med ball crunch: 25lb plate
(SS)
Decline twists: 25lb plate
(SS)
Hanging leg raise: 15lb DB
3x15

5 min ARC moderate pace
5 min ARC HIIT 30on/30off, last minute full sprint

Cool down

End time: 4:36

 

[pow_wow41]

Wow, had an amazing workout today! Not 100% sure what was contributed, but I really focused on TUT today, going 3 seconds down, 3 second hold, then explode up. Muscles felt amazing, even though I lowered weight down a little. Was reading up on FST-7 & kinda did a modified version today. Really enjoyed it. Think I'm gonna incorporate it in my RR week from now on. Anyways, here's how my workout went!

5/13 Chest & Tris
(3-3-1 tempo entire workout)
Start time: 12:20

DB bench:
45x20, 70x15, 75x12/11

DB Incline: (45/30/15dg)
45x12, 50x11, 55x10

Cable crossover:
50x12, 60x12, 70x12, 60x11

Low cable crossover:
30x12, 40x12, 50x12, 40x13

Close grip bench:
135x15, 155x12, 165x10, 135x14

Tate press:
25x15, 30x12, 35x12

V bar pushdown:
50x15, 60x13, 70x12

Zurich EZ bar skullcrusher:
45x15, 55x13, 65x12, 75x12, 80x11, 65x12, 45x18

End time: 1:40

 

[pow_wow41]

Hit back & bis today. Brought a buddy to workout with me today. Built like me but about 6'3, 210 but we still stuck with the same numbers & helped push eachother through an awesome workout. Went FST-7 style like previously stated in my last post, really focusing on TUT & form. Here's today's numbers.

5/14 Back & Bis (FST-7)

EZ bar Pendlay row:
115x12, 165x12, 185x12

WG pulldown:
100x12, 140x12, 160x12

Low seated cable row:
140x12, 140x12, 160x12

HS lat pullover:
100x12, 120x12, 140x12, 140x12, 160x12, 160x12, 180x11

DB hammer curl:
35x12, 40x12, 45x12

Incline DB curl:
25x12, 30x12, 35x11

DB preacher curl:
15x13, 20x12, 25x11

EZ bar curl:
45x12, 55x12, 65x12, 75x11, 65x12, 55x12 (DS) 45x18

 

[pow_wow41]

Bumping this post for anybody who is having trouble with any or the Andro series adapta caps for the LG products, emailed their customer service about my problem with the caps not twisting on fully. Got a reply back in less than 12 hours saying they're sending me 3 new style inserts that you just stick in the neck of the bottle. Can't wait to give them a shot! Even though I'm almost up on my bottles, I plan to keep the bottle & syringe for other oral dosing. Grade A move, LG!

 

[pow_wow41]

What's up guys? Hit some abs & cardio today. Upped my HIIT up by 5 minutes & increased resistance by 5 so today was tough but I pushed through it. Here's what today looked like.

5/15 Abs & cardio

Start time: 1:55

Ab circuit:
1/2 med ball crunch: (25lb)
(SS)
Decline twist: (25lb)
(SS)
Roman chair leg raise: (15lb)
3x20

Plank circuit:
Reg plank: (1 min)
(SS)
Side plank: (30sec each)
3 sets

5 min ARC moderate pace
15 min ARC HIIT (30on/30off)

End time: 2:40

 

[pow_wow41]

Just got a solid leg workout in. Went FST-7 again today, really loving the challenge & pump from it. Did my 7 sets on the leg press with 10 plates & it was a freaking challenge, but I pushed through it. Feeling great still. About up on my 8 week run, but its been a good one. Will do one big final review at the end. Here's what today looked like.

5/16 Legs

Start time: 11:40

Box squat:
135x20, 225x15, 275x12, 295x12, 315x12

ATG squat:
135x15, 155x15, 175x15

Single leg extension:
70x12/12, 90x10

Single seated leg curl:
50x12/12, 60x11

Leg press: (alt wide/close stance)
10 PlatesX12/12/12/11/11/10/12

End time: 12:35

 

[pow_wow41]

Here's a pic I snapped this morning.. Legs are still pumped from yesterday!

 

[pow_wow41]

Today's shoulder workout.

5/17 Shoulders/upper back

Start time: 1:55

DB shoulder press:
35x15, 50x12, 55x12, 60x11

Standing DB side lateral raise:
35x12/11/12

Straight bar front raise:
40x12, 50x12, 60x11

Rope face pull: (2 sets high/2 low)
45x12, 50x12, 60x12, 65x12

Reverse cable crossover:
50x12, 60x12, 70x8

BB shrug: (split F/B)
225x12, 275x12, 315x12, 335x12, 365x12, 385x12, 405x12

End time: 2:55

 

[pow_wow41]

Technically an off day today, but building a deck with my pops for some side money. One thing though is I got my new insert caps for the bottles & I must say, these work a hell of a lot better. No leakage at all!

 

[pow_wow41]

Sorry, haven't been updating. Been pretty busy lately. (Not that anybody really is following now lol) but I am officially done with my 8 week run. Started PCT today, will write a final review once I get some time to.

 

[lukehayd]

Lol! I'm still here and following. Been getting a daily (on the days there's activity) email and reading your posts in the email. I have just been slipping on actually coming in here and posting! I'm sorry.
Legs look like you've gained! Been doin work son!!

 

[lukehayd]

How's it going bud?

 

[pow_wow41]

How's it going bud?

Pretty good! Flowing through PCT smoothly right now. Haven't been updating because I'm on vacation at Carolina Beach. Was gonna wait til I got home to post a final. Thanks for checking in though!

 

[pow_wow41]

Final review will be posted tomorrow!

 

[pow_wow41]

Well, even though I still have about 2 weeks left of PCT, I figured I would go ahead & post my final thoughts & review of the Bulk Andro Kit. I apologize on the inconsistency of posting toward the very end of this log, as I had quite a busy time balancing finals, work & social life. Then, this past week I was on vacation so I tried to keep the cell phone activity to a minimum. Anyways, here are some final thoughts on the Bulk Andro Kit as well as the additional 4 week run of EpiAndro & 17-Pro.

Bulk Andro Kit:

Being the first run of anything hormonal, I really had no idea what to expect from this. I have been reading & researching PHs for about 6 months prior but never really wanted to jump in the deep in with methyls anyways, & when I came across the LG promo, it was the perfect opportunity. The effects came on about week 2, mainly with mild weight gain, muscle hardness & strong libido boost. Prior to starting the run, I began at 195 & at the the 4 week mark I was up to 207. Obviously this was not all muscle weight, but I was eating around 4,000 cals a day. Size was very impressive for what it was.

EpiAndro & 17-ProAndro 4 week run:

Once the 4 weeks of the LG sponsored Bulk Andro Kit was up, I felt like I could reap the benefits even more by extending my run to 8 weeks, transitioning to more of a recomp/cut with the other 2 products (which I had purchased myself at the Arnold Classic) The effects of these I felt came on within the first few days. I think they had a synergetic effect from the bulk kit which was my main purpose in running them right after each other. Main effects of the Epi & 17-Pro was muscle hardness & tightness, libido was sky high & very profound mood boost & mental focus immediately after dosing. I cut my cals down to about 2,500-2,800 for the 4 week run IF Leangains style & had great results. I will post some current pics at the end. At the end of my 2nd 4 weeks, I was at 201 but it really seemed at 6lbs lost were either water or fat. I tightened up great on that stack.

PCT comments:
I have about 2 weeks left on my PCT, which consists of the Form-XT provided in the kit, Bulk DAA & Endosurge. Also forgot to mention I ran OG Erase at 1 pill per day during the final 4 week run. Honestly, I didn't feel "shut down" at all during this run. No atrophy, fatigued, anything. So I decided not to use my on hand SERM. That was my decision but I think these products are mild enough, at least the way I ran them, to use OTC products in PCT. right now, I'm fluctuating at 198-200 & very pleased in the mirror. The only thing I would have changed would be to run either separate stack for 8 weeks itself for a true bulk & true recomp/cut but still very pleased with my results.

I would recommend these products to anybody new to the PH that have read the potential side effects of methylated compounds, but is looking for a little "boost" in the gym & bed room. I'm very glad I got the opportunity to try these out as I think I'm getting more prepared for running PHs & also being able to slowly work my way into them. I would like to give a huge thank you to LG, Beast, Luke, Manimal, and everybody else who stopped in to check out the log. Thanks again!

 

[lukehayd]

Nice review bud! Thank you for the log and review! Look forward to those pics at the end. The progress you made so far has been pretty nice indeed!

 

[pow_wow41]

Nice review bud! Thank you for the log and review! Look forward to those pics at the end. The progress you made so far has been pretty nice indeed!

Thanks again for the opportunity! Headin home from the gym now. Will hop on my laptop this evening & put some up.

 

[pow_wow41]

Here's a few pics I have on my phone.

An after workout pump about 6 weeks in.

Last day of 8 week run.

On vacation with the woman about 2 weeks into PCT.

Extremely pleased with the results from these LG products! I might mess around with getting side-by-side before & afters from comparison later on tonight.

 

[lukehayd]

Nice!!

 

[pow_wow41]

Nice!!

Thanks Luke!

 

[kingcream]

Would it be a bad idea to add 6mdrol to this andro bulk kit cycle ?

 

[pow_wow41]

Would it be a bad idea to add 6mdrol to this andro bulk kit cycle ?

I wouldn't see why not.. Even though most say it's a didn't live up to expectation. I would probably advice a SERM in that case but you'd have to check in with the LG guys.

 

[pow_wow41]

Probably going to be the last post on the thread. Have officially finished PCT with my run. Used the Form-XT paired with DAA & Endosurge. Didn't use a SERM because I honestly didn't think it was necessary as I have zero sign of shutdown. I did however taper the Form-XT as 2 caps (70mg arimistane) killed my joints even at 4g fish oil a day. Also heard tapering helped reduce chance of rebound estro.

Weighted in today at 198, bf% i would estimate at 12-13. Strength is still up damn near as it was during cycle. Just wanna say thanks again to the LG for opportunity & letting me "test the waters" before a real PH run.

 

[jonpaulevans]

Seriously, no one is going to comment on his gf? Holy ****...

...I've literally been staring for like 3 minutes.

(creep session over)

 

[saylee]

sorry to bring this back to life. i've been researching LG Sciences as well it seems like you've made some really good results. is there any drawbacks at all, that you would say you experienced?

 

[Pikk132]

Is this thread still running.just started my first kit 7 days ago at age 47.im tired all the time.is that because I'm training harder waiting for it to kick in or is it something else?

 

[jonpaulevans]

Is this thread still running.just started my first kit 7 days ago at age 47.im tired all the time.is that because I'm training harder waiting for it to kick in or is it something else?

Lethargy is a common result from taking these kinds of compounds. I recently started a LG Bulk Andro Kit too and I am a week in and detailing my experience. Please follow along

 

[Pvasquez]

Just discovered this thread. Is a liver support/gear suppport recommended during?