PES Anabeta and Randoja, also Test Powder.

[LizKing531]

Fuark guys, my eardrum burst last night. I don't know if I'm gonna lift this week. Believe me, I hope I do. I have my fingers crossed to hit the iron by thursday. Should be able to gauge my recovery a bit better tomorrrow.

D@mn - sorry man - hope you recover quick...

I'm not too up on all things ear related, so forgive me, but Will it result in hearing loss or anything permanent?

 

[Danb2285]

Jesus dude how the hell did u do it?

 

[AaronJP1]

Fuark guys, my eardrum burst last night. I don't know if I'm gonna lift this week. Believe me, I hope I do. I have my fingers crossed to hit the iron by thursday. Should be able to gauge my recovery a bit better tomorrrow.

Sorry to hear man. What happened?

 

[mustang0341]

Fuark guys, my eardrum burst last night. I don't know if I'm gonna lift this week. Believe me, I hope I do. I have my fingers crossed to hit the iron by thursday. Should be able to gauge my recovery a bit better tomorrrow.

when it rains it pours, **** string of luck bro

 

[AZMIDLYF]

You have a bad ear infection Doja?

 

[Medical420]

Is this number 3? It happens in 3's bro. Hope you get through this 100%

iPhone Am.com App is sick

 

[Airborne42]

Fuark guys, my eardrum burst last night. I don't know if I'm gonna lift this week. Believe me, I hope I do. I have my fingers crossed to hit the iron by thursday. Should be able to gauge my recovery a bit better tomorrrow.

Dude mine did too not long ago... It's from war man I never wore ear protection

 

[Randoja]

It just happens from being sick and pressure builds up in your ears, and mine started to hurt bad, like I could feel it in my jaw and the back of my eyes. At a certain point you hear a loud noise and then your ear doesn't hurt nearly as bad. I've had stuff like this happen a bunch from when I was a kid and in the Army. In general I'm feeling a lot better like as far as being sick, but my ear is still in pretty sad shape. Im keeping up on my Anabeta and Test powder, and believe me I really want to lift. If I don't get in there tomorrow, I will Saturday.

 

[Randoja]

Thanks bros for checking in and the support!

 

[AaronJP1]

Thanks bros for checking in and the support!

Get well.

 

[LiveToLift]

It just happens from being sick and pressure builds up in your ears, and mine started to hurt bad, like I could feel it in my jaw and the back of my eyes. At a certain point you hear a loud noise and then your ear doesn't hurt nearly as bad. I've had stuff like this happen a bunch from when I was a kid and in the Army. In general I'm feeling a lot better like as far as being sick, but my ear is still in pretty sad shape. Im keeping up on my Anabeta and Test powder, and believe me I really want to lift. If I don't get in there tomorrow, I will Saturday.

Sorry to hear man! Hope you can shake this.

 

[Spaniard]

Better yet?

- Valdez

 

[Randoja]

Better yet?

- Valdez

Over the cold, but my ear is jacked up. Wanted to avoid it, but gonna have to go to the ol VA and get some antibiotics, at least it's free. I'll lift tomorrow though and probably get into the doctor sometime soon.

 

[AZMIDLYF]

Probably not advised to push too hard with that ear though. Pressure could make things sketchy.

 

[Randoja]

Probably not advised to push too hard with that ear though. Pressure could make things sketchy.

Good point bro.

 

[R3ACTION]

Good point bro.

Is that ear getting any better?

I acted like a bitch in like 3 threads already...

 

[Spaniard]

Over the cold, but my ear is jacked up. Wanted to avoid it, but gonna have to go to the ol VA and get some antibiotics, at least it's free. I'll lift tomorrow though and probably get into the doctor sometime soon.

Until then go to a natural grocers and get some homeopathic ear pain relief bud

- Valdez

 

[Randoja]

Yeah looks like I'm gonna have to go to the doctor for this ear trouble, we have a VA down here though, so I can go for free. Gotta wait till Monday to make an appointment, so I'll probably just wait till then to lift, so I don't further aggravate the situation.

 

[Randoja]

Hey brahs, I woke up this morning and looked in the mirror, I had to ask myself "Do you even lift?" Getting super sick last week has kept me out of the gym for days until now.

11-13 Cycle 4 Week 1 Bench

Bench 5@45--5@135--5@160--5@185--10@210 Big PR
BBB 5x10@120
DB lateral Raise [email protected]@22.5
BB Curl 2x8@70--4@70

Been keeping up on my test powder and anabeta even while not lifting so I think its in full effect. I had a surprisingly good workout coming off of being sick and out of the gym for so long.

[video=youtube;lZOU2uwmPeo]http://www.youtube.com/watch?v=lZOU2uwmPeo&feature=youtu.be[/video]

 

[Piston Honda]

Hey brahs, I woke up this morning and looked in the mirror, I had to ask myself "Do you even lift?" Getting super sick last week has kept me out of the gym for days until now.

11-13 Cycle 4 Week 1 Bench

Bench 5@45--5@135--5@160--5@185--10@210 Big PR
BBB 5x10@120
DB lateral Raise [email protected]@22.5
BB Curl 2x8@70--4@70

Been keeping up on my test powder and anabeta even while not lifting so I think its in full effect. I had a surprisingly good workout coming off of being sick and out of the gym for so long.

YouTube Link: http://www.youtube.com/watch?v=lZOU2uwmPeo&feature=youtu.be

Welcome back to the game!

 

[AZMIDLYF]

Nice Doja! Good to see you well and setting PRs.

 

[AaronJP1]

Hey brahs, I woke up this morning and looked in the mirror, I had to ask myself "Do you even lift?" Getting super sick last week has kept me out of the gym for days until now.

11-13 Cycle 4 Week 1 Bench

Bench 5@45--5@135--5@160--5@185--10@210 Big PR
BBB 5x10@120
DB lateral Raise [email protected]@22.5
BB Curl 2x8@70--4@70

Been keeping up on my test powder and anabeta even while not lifting so I think its in full effect. I had a surprisingly good workout coming off of being sick and out of the gym for so long.

YouTube Link: http://www.youtube.com/watch?v=lZOU2uwmPeo&feature=youtu.be

Push through it brother.

:bigok:

 

[Mack411]

Glad to see you back at it!nice work!

 

[Randoja]

Welcome back to the game!

Nice Doja! Good to see you well and setting PRs.

Push through it brother.

:bigok:

Glad to see you back at it!nice work!

Thanks a lot guys, feels good.

 

[R3ACTION]

Welcome back!

 

[LiveToLift]

Yea buddy! Good to see ya again patna!

 

[Airborne42]

Hell yes!

 

[AZMIDLYF]

Welcome back!

View attachment 70186

I'd hit them!! Oh lawd

 

[R3ACTION]

I'd hit it!! Oh lawd

I knew it!

 

[LiveToLift]

I knew it!

Lmao!!!!!

 

[AZMIDLYF]

 

[Randoja]

11-14 Legs

Leg Press 8@2pps--8@3pps--6@4pps--6@5pps--4@6pps--5x10@3PPS
Seated calf raise 25@90--25@180--25@270--20@270--20@135

Kept things pretty simple today, just pressing and calves. Made sure to keep my back flat against the machine today so as not to aggravate it, which worked really well. It is feeling a lot better than it has been and I didn't feel it today at all. Hopefully a couple more weeks going light on it and I can get back to squatting and deadlifting. It really sucks right now not doing them. Vascularity is really up now that I'm lifting again, my calves had some serious ropes going today. Hopefully I can do this stack justice in the second half of my log here.

 

[mustang0341]

Welcome back!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70186"/>

Got sick, came back, hit a PR... Cant beat that with a stick!
Now those girls on the other hand, id beat them w/ my di........ Um yea had to stop to fap, where was I?

Sent from my iPhone using Am.com

 

[Randoja]

Got sick, came back, hit a PR... Cant beat that with a stick!
Now those girls on the other hand, id beat them w/ my di........ Um yea had to stop to fap, where was I?

Sent from my iPhone using Am.com

Thanks for checkin in bro. Hopefully I keep up the momentum.

 

[AaronJP1]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70217"/>

Your wife would be ashamed, but she has nice tits.

11-14 Legs

Leg Press 8@2pps--8@3pps--6@4pps--6@5pps--4@6pps--5x10@3PPS
Seated calf raise 25@90--25@180--25@270--20@270--20@135

Kept things pretty simple today, just pressing and calves. Made sure to keep my back flat against the machine today so as not to aggravate it, which worked really well. It is feeling a lot better than it has been and I didn't feel it today at all. Hopefully a couple more weeks going light on it and I can get back to squatting and deadlifting. It really sucks right now not doing them. Vascularity is really up now that I'm lifting again, my calves had some serious ropes going today. Hopefully I can do this stack justice in the second half of my log here.

Good job on legs RD.

 

[bmftisftw]

howd i miss this log?

 

[Spaniard]

His wife knows, guaranteed!!! lol!!!

Doja, you're back hombre!!!

- Valdez

 

[AZMIDLYF]

My wife compares well with her....2 kids and 20yrs ago. Lol

 

[Spaniard]

I scared him off?

- Who?

 

[AZMIDLYF]

 

[Randoja]

Whats up fellas back with a couple of workouts from this week. I hope everyone has a good Thanksgiving tomorrow as well.

11-19 Standing OHP

OHP 7@45--5@75--3@95--3@115--1@135--0@155--1@145 PR--3x10@80--6,5@80
BB Row 12@155--12@170--6@185
Lat Pull 3x12@130

This was a good workout, first time really doing standing OHP so I was happy to see that my 1 RM that I got was only 10 lbs less than the last time I tested my seated max.

11-21 Misc Day

Weighted Dips 10@BW--8@+25--6@+45--4@+70--2@+90--1@+115--1@135 PR--3x10@25--9@25
Cbl Face pulls 3x10@90
BB Curls 12,8,6@60 Went really strict and slow trying to focus on MMC.

My bad setting up the camera, I'm pretty confident about my ROM, you get the idea though. Just got this dip belt today, been waiting to use it.
[video=youtube;99X5RmRW_mo]http://www.youtube.com/watch?v=99X5RmRW_mo&feature=youtu.be[/video]

Test Powder and Anabeta are in full effect, I haven't even lifted that much and am going in and hitting PRs pretty consistent. The only complaint I have right now is that the flavor of test powder gets old very quickly, I mix it with my PWO to mask it on training days, but on off days it is literally a chore to take. Anabeta is working nicely seeing strength gains, vascularity, and am consuming massive amounts of food, all standard for AB from my past experience, definitely one of my favorite supps ever.

 

[Distilled Water]

I haven't tried the test powder yet. Casey & Jacob are making me take this PA solo :eyeroll: so annoying, this bf I've been dropping making my pants loser and having to unload more weights from strength gains. Sucks....:lol:

On a serious note, glad to see its treating you well. I think this may be the foundation of my winter bulk, with some Prime

 

[AaronJP1]

Whats up fellas back with a couple of workouts from this week. I hope everyone has a good Thanksgiving tomorrow as well.

11-19 Standing OHP

OHP 7@45--5@75--3@95--3@115--1@135--0@155--1@145 PR--3x10@80--6,5@80
BB Row 12@155--12@170--6@185
Lat Pull 3x12@130

This was a good workout, first time really doing standing OHP so I was happy to see that my 1 RM that I got was only 10 lbs less than the last time I tested my seated max.

11-21 Misc Day

Weighted Dips 10@BW--8@+25--6@+45--4@+70--2@+90--1@+115--1@135 PR--3x10@25--9@25
Cbl Face pulls 3x10@90
BB Curls 12,8,6@60 Went really strict and slow trying to focus on MMC.

My bad setting up the camera, I'm pretty confident about my ROM, you get the idea though. Just got this dip belt today, been waiting to use it.
YouTube Link: http://www.youtube.com/watch?v=99X5RmRW_mo&feature=youtu.be

Test Powder and Anabeta are in full effect, I haven't even lifted that much and am going in and hitting PRs pretty consistent. The only complaint I have right now is that the flavor of test powder gets old very quickly, I mix it with my PWO to mask it on training days, but on off days it is literally a chore to take. Anabeta is working nicely seeing strength gains, vascularity, and am consuming massive amounts of food, all standard for AB from my past experience, definitely one of my favorite supps ever.

Nice session for sure. Glad the sups are working for you!

I haven't tried the test powder yet. Casey & Jacob are making me take this PA solo :eyeroll: so annoying, this bf I've been dropping making my pants loser and having to unload more weights from strength gains. Sucks....:lol:

On a serious note, glad to see its treating you well. I think this may be the foundation of my winter bulk, with some Prime

Word. I wanna see what this PA is.

 

[bmftisftw]

Whats up fellas back with a couple of workouts from this week. I hope everyone has a good Thanksgiving tomorrow as well.

11-19 Standing OHP

OHP 7@45--5@75--3@95--3@115--1@135--0@155--1@145 PR--3x10@80--6,5@80
BB Row 12@155--12@170--6@185
Lat Pull 3x12@130

This was a good workout, first time really doing standing OHP so I was happy to see that my 1 RM that I got was only 10 lbs less than the last time I tested my seated max.

11-21 Misc Day

Weighted Dips 10@BW--8@+25--6@+45--4@+70--2@+90--1@+115--1@135 PR--3x10@25--9@25
Cbl Face pulls 3x10@90
BB Curls 12,8,6@60 Went really strict and slow trying to focus on MMC.

My bad setting up the camera, I'm pretty confident about my ROM, you get the idea though. Just got this dip belt today, been waiting to use it.
YouTube Link: http://www.youtube.com/watch?v=99X5RmRW_mo&feature=youtu.be

Test Powder and Anabeta are in full effect, I haven't even lifted that much and am going in and hitting PRs pretty consistent. The only complaint I have right now is that the flavor of test powder gets old very quickly, I mix it with my PWO to mask it on training days, but on off days it is literally a chore to take. Anabeta is working nicely seeing strength gains, vascularity, and am consuming massive amounts of food, all standard for AB from my past experience, definitely one of my favorite supps ever.

Good workout bro

 

[Randoja]

11-26 Cycle 4 Week 2 Bench

Bench 5@45--5@135--3@170--3@195--8@220PR
BBB 5x10@120
DB Lateral Raise 12,12,[email protected]
BB Curl 8,6,4@80

Pretty good workout today, not squatting or deadlifting would be a lot more depressing if I wasn't consistently blowing my bench PRs out of the water. I'll take what I can get for now. Today was my last serving of the Test Powder, I still have a 3 days worth of Anabeta. I haven't really lifted all that much for this log due to illness etc. I have actually gotten really fat too, I was 194 after today's workout. But I must say I'm impressed at the fact that I have made big strength gains on this stack despite illness, lack of lifting, and an admittedly crappy diet.

Get a look at this chick's ass in the background of this vid too, she has to be over 40 but she's doing something right.
[video=youtube;DFYukHRbKrU]http://www.youtube.com/watch?v=DFYukHRbKrU&feature=youtu.be[/video]

 

[Randoja]

11-27 Legs

Leg Press 8@1pps--8@2pps--6@3pps--6@4pps--4@5pps--4@6pps--4@7pps PR--5x10@4pps
Seated Calf Raise 20@90--20@180--20@270--30@235

Never gone too heavy on the leg press before, although I'm not sure 7pps is that heavy, I've seen guys move a lot more than that. Either way it was a PR and a good benchmark for progress on the leg press, which is still pretty new in my routine. Out of Test Powder with a couple days of the AB still. Felt strong throughout today's workout. I wish I hadn't gotten sick so I could have really put this stack to the test.

 

[Randoja]

11-29 OHP (Standing)

OHP 5@45--5@75--5@95--5@110--7@125 Standing PR
BBB 10,10,9,8,7@75
BB Row 12@165--12,10@185
Lat Pull 12,9,7@130

Pretty good workout today, I used Cycle 3 Wk 1 weights to make the switch from seated to standing OHP. I think it worked out pretty well, aside from the BBB being just a little too much for today. Shoulders were burning by the end, I'm glad I finally switched to standing press. BB row went pretty good, I've switched my lat pull grip to a more overhand narrow grip like I was doing a pull up, and it is proving to be a bit tougher, but I'm feeling it in my lats a lot more than with the wide grip. I forgot to take my last 2 Anabeta for the day yesterday, so I took 3 pre workout today and 3 post. I really feel like the 3 pwo made a difference in vascularity. I had serious veins going today all up and down my forearms, and I'm not that lean right now.

[video=youtube;pPUJzRlGOqg]http://www.youtube.com/watch?v=pPUJzRlGOqg&feature=youtu.be[/video]

 

[AaronJP1]

Good job on hitting those PRs RD.

 

[AZMIDLYF]

Standing press is looking solid Doja!

 

[AZMIDLYF]

Thought the initials for this band(THC) might appeal to you bubba...Lol