Panther's blowin up with the help of pSARM(SPONSORED)

[BeBig]

Hey man how you doin? Did day 12 treat ya better just wondering dont see anything yet...Interested to see if you came around. :thumbsup:

 

[panther77]

DAY 12

Shoulda been arm day, was unable to make it to the gym

Mood: decent

Energy: good

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Average

Libido: Normal

Nausea: None

Hunger: Could eat anything lol

Thoughts on the day: So so day, not a lot accomplished

Psarm Dosage: 4 total(2 am-2 pm)

Recovery: N/A

Best part of the day: Gettin laid.... haha

DAY 13

Day of R&R... with a lil fun on the side

Mood: Damn fine haha

Energy: Good, was goin all night lol

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Average

Libido: Average

Nausea: a lil once

Hunger: Starvin throughout

Thoughts on the day: Pretty good day, had some fun

Psarm Dosage: 4 total(2 am-2 pm)

Recovery: N/A

Best part of the day: Partyin!!! lol
I might add that the partying had nothing to do with recreation... i was trying to get a better feel for the college experience... haha

DAY 14

Supposed to be leg day

Mood: Decent

Energy: Not there

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Average

Libido: Average

Nausea: none

Hunger: WAY UP

Thoughts on the day: Not so much got done

Psarm Dosage: 4 total(2 am-2 pm)

Recovery: N/A

Best part of the day: Gettin to lay up and rest up

Sorry for the lack of updates, was away all weekend.

 

[bslick69b]

good job buddy!..i like the best part of the day comment!..LOL..

 

[somewhatgifted]

You got day 12 twice then day 13 so it must be 12. 13. 14. Not trying to be a douche.

 

[panther77]

thanks lol i didnt even notice, i'll get that fixed. oh and that bottle still hasnt arrived... maybe will be here tuesday

 

[somewhatgifted]

thanks lol i didnt even notice, i'll get that fixed. oh and that bottle still hasnt arrived... maybe will be here tuesday

Im guessin tommorow around noon!!!!:reporter:uttahere:

 

[Craigmatthew]

haha stop shagging all the time, you might lose weight

 

[panther77]

haha in that case i may have to give it up..... NOT!!!(borat voice) lol

 

[JOHNJESSICA20]

haha stop shagging all the time, you might lose weight

He uses this for his cardio.....lol

 

[Craigmatthew]

haha in that case i may have to give it up..... NOT!!!(borat voice) lol

Is nice!

He uses this for his cardio.....lol

haha yeah, those lower abdominals!

 

[panther77]

Exactly, glad you guys know where im comin from. haha

And on the extra bottle i think its at the post office, will know tomorrow

 

[BeBig]

DAY 12

Shoulda been arm day, was unable to make it to the gym

Mood: decent

Energy: good

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Average

Libido: Normal

Nausea: None

Hunger: Could eat anything lol

Thoughts on the day: So so day, not a lot accomplished

Psarm Dosage: 4 total(2 am-2 pm)

Recovery: N/A

Best part of the day: Gettin laid.... haha

DAY 13

Day of R&R... with a lil fun on the side

Mood: Damn fine haha

Energy: Good, was goin all night lol

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Average

Libido: Average

Nausea: a lil once

Hunger: Starvin throughout

Thoughts on the day: Pretty good day, had some fun

Psarm Dosage: 4 total(2 am-2 pm)

Recovery: N/A

Best part of the day: Partyin!!! lol
I might add that the partying had nothing to do with recreation... i was trying to get a better feel for the college experience... haha

DAY 14

Supposed to be leg day

Mood: Decent

Energy: Not there

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Average

Libido: Average

Nausea: none

Hunger: WAY UP

Thoughts on the day: Not so much got done

Psarm Dosage: 4 total(2 am-2 pm)

Recovery: N/A

Best part of the day: Gettin to lay up and rest up

Sorry for the lack of updates, was away all weekend.

Ah everyone needs to take some time off. This three day weekend was good for me but back at it tomorrow, no excuses. Day Twelve looks fun hahhaaha.:cool3:

 

[panther77]

DAY 15

Arm day

Mood: Good

Energy: really good

Strength: Decent

Pump: Great

Weight:187(+3)

Endurance: Pretty good

Agression- Up

Libido: Average

Nausea: none

Hunger: WAY UP

Thoughts on the day: Good day for a workout

Psarm Dosage: 4 total(2 am-2 pre)

Recovery: decent

Best part of the day: Going to bed early

Was a pretty good day, felt good and had a lot of energy all day.

 

[BeBig]

DAY 15

Arm day

Mood: Good

Energy: really good

Strength: Decent

Pump: Great

Weight:187(+3)

Endurance: Pretty good

Agression- Up

Libido: Average

Nausea: none

Hunger: WAY UP

Thoughts on the day: Good day for a workout

Psarm Dosage: 4 total(2 am-2 pre)

Recovery: decent

Best part of the day: Going to bed early

Was a pretty good day, felt good and had a lot of energy all day.

Looks good bro keep it up! :cool3:

 

[panther77]

DAY 16

Semi-leg day/preparation for powerlifting meet

Mood: Good

Energy: Decent

Strength: Pretty good

Pump: Good

Weight:187(+3)

Endurance: Up

Agression- Average

Libido: Possibly down a lil...

Nausea: none

Hunger: Up

Thoughts on the day: Good day

Psarm Dosage: 4 total(2 am-2 pre)

Recovery: Decent

Best part of the day: Arms feelin torn down lol

 

[SwolenONE]

good luck at the upcoming meet man, cant wait to hear how it goes.

 

[Liftergym33]

^^ Yea no kidding, give it hell dude, Wish you the best! How have you been feeling?

 

[BeBig]

Hey brotha keep it up your doing good. Good luck at the meet. Eat Big, BeBig LOL....:clean:

 

[panther77]

Thanks guys, and i been feeling pretty good. I'm hopin to do pretty well, My friend who's on here as pantherdude63 is gonna rape that mofo tho lol

 

[pantherdude63]

Thanks guys, and i been feeling pretty good. I'm hopin to do pretty well, My friend who's on here as pantherdude63 is gonna rape that mofo tho lol

Haha thats the plan.lol Since one of us couldnt pull weight I guess it'll have to be the panthers takin 1st and 2nd in the same class.:drunk:

 

[BeBig]

Haha thats the plan.lol Since one of us couldnt pull weight I guess it'll have to be the panthers takin 1st and 2nd in the same class.:drunk:

Nice weight lifting brotha good luck to you too. :dl:

 

[panther77]

Haha ya for sure, sorry bout not bein on here much here lately been busy.

DAY 17

preparation for powerlifting meet

Mood: Good

Energy: Not so great

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Slightly up

Libido: Average

Nausea: none

Hunger: Up

Thoughts on the day: Good day to be busy i suppose lol

Psarm Dosage: 5 total(2 am- 2mid day and 1 evening)

Recovery: N/A

Best part of the day: Watchin the middle school powerlifters succed in their meet lol

 

[panther77]

DAY 18

preparation for powerlifting meet

Mood: Good all day

Energy: Felt good

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Up a lil maybe

Libido: Up ever so slightly

Nausea: none

Hunger: Up

Thoughts on the day: Felt good and i liked it haha

Psarm Dosage: 5 total (2 am, 2 mid, 1 pm)

Recovery: N/A

Best part of the day: Gettin ready for the big day... TOMORROW!!

Will let you guys know tomorrow how the weight meet goes, keep your fingers crossed for me tho lol

 

[somewhatgifted]

Your best is all you can do, do it.
Dont over think it, your prepared, thats why you train.

 

[Craigmatthew]

Good luck brother, wishing you all the best from New Zealand

 

[Liftergym33]

Your best is all you can do, do it.
Dont over think it, your prepared, thats why you train.

Great choice of words there ^^^

Good luck brother, wishing you all the best from New Zealand

Dam Thats a long wish! I never gotten one of those yet!

Panther, go in there with out any fear brotha!, do you best and you'll always come out on top buddy! good luck:thumbsup:

Nice jump to 5 also!

 

[BeBig]

Yes good luck again brotha.. You should be prepared you been bustin your @$$ so hopefully it'll pay off, just do your best. :good:

 

[panther77]

DAY 19

powerlifting meet

Mood: Good all day

Energy: Good till later in the day

Strength: Decent(not good enough tho lol)

Pump: Alright

Weight:187(+3)

Endurance: Not as great(granted weight meets make for a long ass day)

Agression- Up

Libido: Normal

Nausea: none

Hunger: Up

Thoughts on the day: No school was good lol weight meet... maybe not so much haha

Psarm Dosage: 5 total (2 am, 2 mid, 1 pm)

Recovery: N/A

Best part of the day: Winning the meet as a team

Well it didnt go quite as good as it couldve... haha but it was ok, i ended up with sixth in my weight class(pantherdude63 got first by bout 50 lbs lol). I fd up a few times and cost myself a lil but other than that i just need to get down to the next weight class in order to be successful.

My lifts were as follows:

Squat: Opener- 380(got it) second attempt-400(fell forward but shoulda got it) last attempt-415(got about halfway up and it just wasnt there.)

Bench: Opener- 255(very disappointing considerin i was gettin 295 this summer...) got it tho, second attempt-275( couldnt quite get it but they fd up and marked it as a good lift lol) last attempt-280(just wasnt there)

Deadlift( KILLS ME!! im terrible at it): Opener: 340(got it) 2nd attempt-365(got it) 3rd attempt-385( pry coulda got it but was strugglin and back was killn me so i set the sh!t down lol)

 

[pantherdude63]

You did good bro. Drop a lil weight and you'll kick ass.

 

[panther77]

We shall see in two weeks lol

 

[Liftergym33]

You did good bro. Drop a lil weight and you'll kick ass.

Nice job on the W bro..^^

We shall see in two weeks lol

Dude you put great numbers up, My digets dont even go that high when my ass is in the gym, soon enough, hey you guys won as a team, then thats greats! There will be many more for you im sure, and you'll dominate!
Great job panther, and congrats the pantherdude!

 

[panther77]

Thanks man and hopefully we can win state... AGAIN! haha

 

[panther77]

DAY 20

rest day

Mood: Good all day

Energy: Pretty decent

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Up

Libido: Normal

Nausea: none

Hunger: Average

Thoughts on the day: Didnt do **** lol

Psarm Dosage: 5 total (2 am, 2 mid, 1 pm)

Recovery: N/A

Best part of the day: Gettin to see my girlfriend

 

[panther77]

DAY 21

rest day

Mood: Good

Energy: decent

Strength: N/A

Pump: N/A

Weight:187(+3)

Endurance: N/A

Agression- Up

Libido: Normal

Nausea: none

Hunger: Average

Thoughts on the day: Layed around... felt good about it haha

Psarm Dosage: 5 total (2 am, 2 mid, 1 pm)

Recovery: N/A

Best part of the day: good question...

Well three weeks into psarm, will try to get some measurements up as well as some photos for the first three weeks on

 

[BeBig]

DAY 19

powerlifting meet

Mood: Good all day

Energy: Good till later in the day

Strength: Decent(not good enough tho lol)

Pump: Alright

Weight:187(+3)

Endurance: Not as great(granted weight meets make for a long ass day)

Agression- Up

Libido: Normal

Nausea: none

Hunger: Up

Thoughts on the day: No school was good lol weight meet... maybe not so much haha

Psarm Dosage: 5 total (2 am, 2 mid, 1 pm)

Recovery: N/A

Best part of the day: Winning the meet as a team

Well it didnt go quite as good as it couldve... haha but it was ok, i ended up with sixth in my weight class(pantherdude63 got first by bout 50 lbs lol). I fd up a few times and cost myself a lil but other than that i just need to get down to the next weight class in order to be successful.

My lifts were as follows:

Squat: Opener- 380(got it) second attempt-400(fell forward but shoulda got it) last attempt-415(got about halfway up and it just wasnt there.)

Bench: Opener- 255(very disappointing considerin i was gettin 295 this summer...) got it tho, second attempt-275( couldnt quite get it but they fd up and marked it as a good lift lol) last attempt-280(just wasnt there)

Deadlift( KILLS ME!! im terrible at it): Opener: 340(got it) 2nd attempt-365(got it) 3rd attempt-385( pry coulda got it but was strugglin and back was killn me so i set the sh!t down lol)

Good job bro all you can do was your best. Looks good.:biglaugh:

 

[Irish Cannon]

Did you get the bottle today, bro?

 

[panther77]

I did, actually i received it yesterday. Thank you very much, it will work out cuz the extra bottle i had was at my dads house... that burned down yesterday so it was lost...

 

[Liftergym33]

I did, actually i received it yesterday. Thank you very much, it will work out cuz the extra bottle i had was at my dads house... that burned down yesterday so it was lost...

What? your dads house caught fire? Thats terrible, everyone alright?

 

[bslick69b]

I did, actually i received it yesterday. Thank you very much, it will work out cuz the extra bottle i had was at my dads house... that burned down yesterday so it was lost...

omg!...is everyone alright panther??????

 

[JOHNJESSICA20]

Been out for a while....catching up on your log. Lookn good brutta!

 

[panther77]

ya, fortunately everyone was fine. It happend durin the day so everyone was gone except my brother, he tried to put it out and then managed to get out our flat screen, wakeboard, etc.. lol the important stuff at least, except for my stash of supps there that is

 

[Liftergym33]

ya, fortunately everyone was fine. It happend durin the day so everyone was gone except my brother, he tried to put it out and then managed to get out our flat screen, wakeboard, etc.. lol the important stuff at least, except for my stash of supps there that is

Claim your sups bro, Glad everyone was gone/fine:veryhappy:

 

[BeBig]

I did, actually i received it yesterday. Thank you very much, it will work out cuz the extra bottle i had was at my dads house... that burned down yesterday so it was lost...

oh @#$% that sucks sorry bro... Glad everyone is ok. Holy @#$% uppy_dog_eyes:

 

[panther77]

its all bueno lol pays off havin parents separated and two houses with two sets of everything. Except supps... and idk how to break it to my dad bout all the supps i had... he doesnt like em much lol

 

[pantherdude63]

That was a sweet house bro. Sorry but that match just got too hot to handle...you would've thrown it on those leaves too!lol jk

 

[panther77]

DAY 25

leg day

Mood: Good

Energy: good

Strength: up

Pump: good

Weight:187(+3)

Endurance: up

Agression- Up

Libido: normal

Nausea: none

Hunger: Average

Thoughts on the day: Went and shot **** lol how can you argue with that

Psarm Dosage: 5 total (2 am, 2 mid, 1 pm)

Recovery: up

Best part of the day: Drivin in the ice lol

Sorry its been a while guys, had a lot of stuff going on with the fire and what-not

 

[Liftergym33]

DAY 25



Sorry its been a while guys, had a lot of stuff going on with the fire and what-not

Theres more important things in life, handle them first, log second

 

[bslick69b]

Theres more important things in life, handle them first, log second

i agree!..and keep up the good work panther!

 

[BeBig]

Good job on day 25 brotha. Keep it up!! Wow i just hit 100 posts holy @#$% that was kinda fast:ntome:

 

[Liftergym33]

Good job on day 25 brotha. Keep it up!! Wow i just hit 100 posts holy @#$% that was kinda fast:ntome:

At work might i add!! hahahahahaha