Panther's blowin up with the help of pSARM(SPONSORED)

[JOHNJESSICA20]

Already up 2 pounds thats good bro..Ive actually put on2 more pounds sence ending my log.Almost at the 200 mak ...hell yeah

 

[panther77]

Already up 2 pounds thats good bro..Ive actually put on2 more pounds sence ending my log.Almost at the 200 mak ...hell yeah

good work bro

 

[panther77]

Bro I know how you felt, funny mine hit me day # 4 also...Its not a good sick feeling either..! But I was fine last night.. But last night I also downed it with mass fluids! I'm not talking 20-30 oz either, not sure if that was the deciding factor but I am now chugging an ass load of water down with it, mixed with BC/EAA's..

~LG33~

I'll give that a shot today. throw in some xtend with it, gonna head off here in a bit. hopin for the best

 

[panther77]

DAY 5

Upper body

Mood:Complete opposite of yesterday!!:head:

Strength: Good, seems to be increasing

Weight:186(+2)

Endurance: Coulda stayed all night!

Agression- Definately noticed a sense of irritability throughout the day

Libido- Up slightly

Nausea: None whatsoever! HELL YA! lol

Hunger: Normal after first dose, Starting to elevate after second though.

Thoughts on the day: Felt like i accomplished a lot in and out of the weight room, cant complain about that feelin

Psarm Dosage:3 total (1 am- 2 Pre W/O)

Recovery: Good, felt rest between sets was less necessary

Best part of the day: Tearin it up at the gym, theres nothin better than a good workout at the gym... except maybe a good one in the bedroom lol

Workout:

Bench:
2 warm up
205 1x8
215 1x7
205 1x13
215 1x10(bottom reps)

Preacher Curls:
2 warm up
75 1x9
85 1x11
75 1x13
85 1x static

Hammer curls:
30's straight set 18 per arm

J.M. Presses(variation of close grip)
2 warm up
155 1x9
185 1x7
155 1x15
185 1x static

Dumbell fly's:
25's 4x10

Military press:
2 warm up
115 1x8
115 1x7
100 1x14
115 1x static

 

[AZMIDLYF]

Nice job P! Looks like you got the kinks worked out.

 

[panther77]

i sure hope so lol i took LG's advice and took with a lot of water and bcaa's. idk if thats what made the difference... but im not gonna do anything different to find out haha

 

[Liftergym33]

DAY 5

Upper body

Mood:Complete opposite of yesterday!!:head:

Strength: Good, seems to be increasing

Weight:186(+2)

Endurance: Coulda stayed all night!

Agression- Definately noticed a sense of irritability throughout the day

Libido- Up slightly

Nausea: None whatsoever! HELL YA! lol

Hunger: Normal after first dose, Starting to elevate after second though.

Thoughts on the day: Felt like i accomplished a lot in and out of the weight room, cant complain about that feelin

Psarm Dosage:3 total (1 am- 2 Pre W/O)

Recovery: Good, felt rest between sets was less necessary

Best part of the day: Tearin it up at the gym, theres nothin better than a good workout at the gym... except maybe a good one in the bedroom lol

Workout:

Bench:
2 warm up
205 1x8
215 1x7
205 1x13
215 1x10(bottom reps)

Preacher Curls:
2 warm up
75 1x9
85 1x11
75 1x13
85 1x static

Hammer curls:
30's straight set 18 per arm

J.M. Presses(variation of close grip)
2 warm up
155 1x9
185 1x7
155 1x15
185 1x static

Dumbell fly's:
25's 4x10

Military press:
2 warm up
115 1x8
115 1x7
100 1x14
115 1x static

Very nice dude:thumbsup:Glad to see you back on track, I think this pSarm is a hit or miss, Its going to be a back and forth fight in the long run i think...

 

[Liftergym33]

i sure hope so lol i took LG's advice and took with a lot of water and bcaa's. idk if thats what made the difference... but im not gonna do anything different to find out haha

It was my advice..:thumbsup::lol::lol:

 

[panther77]

It was my advice..:thumbsup::lol::lol:

Yes and thank you very much for it!

Also i think that you're correct with the hit or miss thing... hopefully not... but hopin doesnt always help lol

 

[bslick69b]

nice looking log there panther!..keep up the good work bro!:thumbsup:

 

[BeBig]

DAY 5

Upper body

Mood:Complete opposite of yesterday!!:head:

Strength: Good, seems to be increasing

Weight:186(+2)

Endurance: Coulda stayed all night!

Agression- Definately noticed a sense of irritability throughout the day

Libido- Up slightly

Nausea: None whatsoever! HELL YA! lol

Hunger: Normal after first dose, Starting to elevate after second though.

Thoughts on the day: Felt like i accomplished a lot in and out of the weight room, cant complain about that feelin

Psarm Dosage:3 total (1 am- 2 Pre W/O)

Recovery: Good, felt rest between sets was less necessary

Best part of the day: Tearin it up at the gym, theres nothin better than a good workout at the gym... except maybe a good one in the bedroom lol

Workout:

Bench:
2 warm up
205 1x8
215 1x7
205 1x13
215 1x10(bottom reps)

Preacher Curls:
2 warm up
75 1x9
85 1x11
75 1x13
85 1x static

Hammer curls:
30's straight set 18 per arm

J.M. Presses(variation of close grip)
2 warm up
155 1x9
185 1x7
155 1x15
185 1x static

Dumbell fly's:
25's 4x10

Military press:
2 warm up
115 1x8
115 1x7
100 1x14
115 1x static

Hey man that looks good hope you don't get any more nausea, I'm thinkin the water will help dilute the pSarm abit but i suppose the bcaa's help too. Just goin off what LG has to say and has been doin as for me its pretty much all natural right now, I only take Mega Men Joint right now. Plus extra fish oil. Been havin a pain in my right shoulder for a few months just trying to work through it though...:thumbsup:

 

[panther77]

Hey man that looks good hope you don't get any more nausea, I'm thinkin the water will help dilute the pSarm abit but i suppose the bcaa's help too. Just goin off what LG has to say and has been doin as for me its pretty much all natural right now, I only take Mega Men Joint right now. Plus extra fish oil. Been havin a pain in my right shoulder for a few months just trying to work through it though...:thumbsup:

Well props to you for workin through it and stayin that natural. Really says a lot bout you, good luck with that shoulder pain tho

And thank you Bslick. its good to have you

 

[bslick69b]

Well props to you for workin through it and stayin that natural. Really says a lot bout you, good luck with that shoulder pain tho

And thank you Bslick. its good to have you

sorry im late!

 

[panther77]

Better late than never lol and i'll take any info at ANY time that might be helpful... Anabolicminds is like a box of chocolates... you never know what youre gonna get... haha i mean other good knowledge and good info

 

[ari4216]

To avoid side effects:

By the way, i told you guys to start low on the dosage, like the plan i outlined, and ill repeat.:fool2:

Week 1-1 cap
Week 2-2 cap
Week 3-3 cap
Week 4-4 caps
Week 5-4 caps

Thats about 1 bottle.

and i wouldnt start taking 2 caps at a time until towards the end.

Exactly, side effects might appear one day and not the next, doesnt mean they wont continue to appear.

 

[pantherdude63]

Naw screw that! Side effects tell you that its workin!lol Take gyno and testicular shrinkage for example...if you didnt have those that 20 lbs of muscle you gained from d-bol might've just been a "placebo" affect haha. Jk

 

[Liftergym33]

To avoid side effects:

By the way, i told you guys to start low on the dosage, like the plan i outlined, and ill repeat.:fool2:

Week 1-1 cap
Week 2-2 cap
Week 3-3 cap
Week 4-4 caps
Week 5-4 caps

Thats about 1 bottle.

and i wouldnt start taking 2 caps at a time until towards the end.

Exactly, side effects might appear one day and not the next, doesnt mean they wont continue to appear.

This is a good plan, dont get me wrong though, but each and every person this will vary, Take me, Its only hit me twice really, in 7 days of dosing 4 caps. But its at the end of a hardcore work out session. Im dosing 4 caps, 2/2 .........2 around noon and the other 2 about 45 mins to an hour prior to W/O. Im at the gym about 2 hours and it was at the end of the sessions I felt like ****... So its a coin flip, is all im saying..

Edit: I started 1/1/2
Now im going 2/2

 

[panther77]

This is a good plan, dont get me wrong though, but each and every person this will vary, Take me, Its only hit me twice really, in 7 days of dosing 4 caps. But its at the end of a hardcore work out session. Im dosing 4 caps, 2/2 .........2 around noon and the other 2 about 45 mins to an hour prior to W/O. Im at the gym about 2 hours and it was at the end of the sessions I felt like ****... So its a coin flip, is all im saying..

Edit: I started 1/1/2
Now im going 2/2

Ya same here, except ive started out with three. dosing 1/2

 

[panther77]

^^ and other than the one time it hasnt bothered me. I mean i can take em on an empty stomach and it doesnt bother me in the least. just that one time during my leg routine it got to me, i think i'll be fine from here on out.

 

[SwolenONE]

^^ and other than the one time it hasnt bothered me. I mean i can take em on an empty stomach and it doesnt bother me in the least. just that one time during my leg routine it got to me, i think i'll be fine from here on out.

good to hear, logs looking great bro.

 

[panther77]

good to hear, logs looking great bro.

Thanks man, good to hear. I'm likin it so far and im thinkin it'll only get better from here:head:

 

[Liftergym33]

^^ and other than the one time it hasnt bothered me. I mean i can take em on an empty stomach and it doesnt bother me in the least. just that one time during my leg routine it got to me, i think i'll be fine from here on out.

^^Ditto^^

 

[JOHNJESSICA20]

Deifinatley keep water intake around 1 gallon while on these..well while training at all it's a good idea.

 

[panther77]

ya i usually try to keep it around a gallon and a half... not always easy tho

 

[JOHNJESSICA20]

ya i usually try to keep it around a gallon and a half... not always easy tho

Your right its not when your bellys always full from bulking..I cheat alot ,but really notice it when I do

 

[BeBig]

^^ and other than the one time it hasnt bothered me. I mean i can take em on an empty stomach and it doesnt bother me in the least. just that one time during my leg routine it got to me, i think i'll be fine from here on out.

Ya man workin your legs takes your body to a whole nother level. Keep goin don't give up on it. :thumbsup:

 

[panther77]

Your right its not when your bellys always full from bulking..I cheat alot ,but really notice it when I do

I feel you there, as a former fat @ss it really gets me when i do

 

[panther77]

DAY 6

Rest Day

Mood: Good, other than being easily irritated

Energy: Felt like i had a good deal of energy today which is always nice

Strength: N/A

Weight:186(+2)

Endurance: N/A

Agression- Up, irritable all day

Libido- Up slightly

Nausea: None! :head:

Hunger: Up for the day

Thoughts on the day: Good day to do nothing haha

Psarm Dosage:3 total (1 am- 2 pm)

Recovery: Was fairly sore today but thats to be expected

Best part of the day: Sleepin in!!! lol

Am really tempted to up dosage to four... but think i may wait a week or so as to prolong the run somewhat, any thoughts?

 

[bslick69b]

try to hold out on uping the dose just yet,but its up to you.its good to hear that you dont have any nausea so try to keep it like that.if it works dont fix it just yet.good job panther keep it up...on second thought if you feel that you can handle the higher does go ahead.

 

[AZMIDLYF]

Let your body get used to it, then push it again.

 

[panther77]

Thats pry what i'll do then, idk how long i can wait tho lol

 

[JOHNJESSICA20]

DAY 6

Rest Day

Mood: Good, other than being easily irritated

Energy: Felt like i had a good deal of energy today which is always nice

Strength: N/A

Weight:186(+2)

Endurance: N/A

Agression- Up, irritable all day

Libido- Up slightly

Nausea: None! :head:

Hunger: Up for the day

Thoughts on the day: Good day to do nothing haha

Psarm Dosage:3 total (1 am- 2 pm)

Recovery: Was fairly sore today but thats to be expected

Best part of the day: Sleepin in!!! lol

Am really tempted to up dosage to four... but think i may wait a week or so as to prolong the run somewhat, any thoughts?

I love off days ,but damn 2 days sometimes turns into 3 for me..lol

 

[bslick69b]

I love off days ,but damn 2 days sometimes turns into 3 for me..lol

HAHAHAHA!..i know how that goes!:lol:

 

[CleetusVanDam]

log still looks good bro!

 

[russianstar]

DAY 6

Rest Day

Mood: Good, other than being easily irritated

Energy: Felt like i had a good deal of energy today which is always nice

Strength: N/A

Weight:186(+2)

Endurance: N/A

Agression- Up, irritable all day

Libido- Up slightly

Nausea: None! :head:

Hunger: Up for the day

Thoughts on the day: Good day to do nothing haha

Psarm Dosage:3 total (1 am- 2 pm)

Recovery: Was fairly sore today but thats to be expected

Best part of the day: Sleepin in!!! lol

Am really tempted to up dosage to four... but think i may wait a week or so as to prolong the run somewhat, any thoughts?

Good stuff buddy, keep at it!!!!

 

[panther77]

Thanks guy!! Glad you like it

 

[panther77]

DAY 7

Rest Day

Mood: Pretty good

Energy: Have had nice energy boost today, especially after the dosage of two caps

Strength: N/A

Pump: N/A

Weight:186(+2)

Endurance: N/A

Agression- Up, not as bad as yesterday as far as irritability but its still there

Libido- Up slightly

Nausea: none today!

Hunger: WAY UP!

Thoughts on the day: Got my travel on today lol

Psarm Dosage:3 total (1 am- 2 pm)

Recovery: N/A

Best part of the day: Knowin i didnt have to go to school lol

Hey guys just noticed something, ive been leaving a section for pumps out of my log. got it in there tho and just so you know the last couple workouts pumps have been ridiculous

 

[bslick69b]

DAY 7

Rest Day

Mood: Pretty good

Energy: Have had nice energy boost today, especially after the dosage of two caps

Strength: N/A

Pump: N/A

Weight:186(+2)

Endurance: N/A

Agression- Up, not as bad as yesterday as far as irritability but its still there

Libido- Up slightly

Nausea: none today!

Hunger: WAY UP!

Thoughts on the day: Got my travel on today lol

Psarm Dosage:3 total (1 am- 2 pm)

Recovery: N/A

Best part of the day: Knowin i didnt have to go to school lol

Hey guys just noticed something, ive been leaving a section for pumps out of my log. got it in there tho and just so you know the last couple workouts pumps have been ridiculous

:thumbsup:..rest day!

 

[panther77]

:thumbsup:..rest day!

yep yep! gotta love em

 

[Irish Cannon]

Hey, Panther, you want almost another full bottle of P-SARM? I was logging Cold Fusion/ P-SARM / Formadrol Extreme back in the Summer and I couldn't handle the stomach issues from the psarm. If you wanted to pay for the shipping, I'll send it out to you. It's just sitting in my cabinet.

 

[SwolenONE]

Hey, Panther, you want almost another full bottle of P-SARM? I was logging Cold Fusion/ P-SARM / Formadrol Extreme back in the Summer and I couldn't handle the stomach issues from the psarm. If you wanted to pay for the shipping, I'll send it out to you. It's just sitting in my cabinet.

awesome generosity, glad to see those who didnt react well are looking out for their peers on the forums!

 

[panther77]

awesome generosity, glad to see those who didnt react well are looking out for their peers on the forums!

Ya thanks a lot man!

 

[panther77]

DAY 8

Leg Day

Mood: Good

Energy: Good and clean

Strength: Felt good

Pump: Ridiculous!! could barely bend legs

Weight:187(+3)

Endurance: Pretty decent

Agression- Up, less irritable tho

Libido- Average

Nausea: none today!

Hunger: WAY UP!

Thoughts on the day: Good day to tear up the legs!!

Psarm Dosage: 4 total(2 am-2 Pre-W/O)

Recovery: pretty good

Best part of the day: Startin up baseball season:thumbsup:

Workout:

Front squat

Heavy lunges

Leg extensions

Calf Raises

R.D.L.'s

Leg curls

Sorry no time for weights, sets, and reps. But i tore sh!t up lol should be sore as a mofo tomorrow:bb3:

 

[bslick69b]

atta boy panther,keep it up!:thumbsup:

 

[panther77]

thanks bro, i'll do my best

 

[the GUNSHOW]

hay what's your bf%?

 

[panther77]

I really couldnt tell you to be honest bro, i'd guess it around 15... what would you guys(who know more about this) say from my before photo's?

 

[Liftergym33]

DAY 8

Leg Day

Mood: Good

Energy: Good and clean

Strength: Felt good

Pump: Ridiculous!! could barely bend legs

Weight:187(+3)

Endurance: Pretty decent

Agression- Up, less irritable tho

Libido- Average

Nausea: none today!

Hunger: WAY UP!

Thoughts on the day: Good day to tear up the legs!!

Psarm Dosage: 4 total(2 am-2 Pre-W/O)

Recovery: pretty good

Best part of the day: Startin up baseball season:thumbsup:

Workout:

Front squat

Heavy lunges

Leg extensions

Calf Raises

R.D.L.'s

Leg curls

Sorry no time for weights, sets, and reps. But i tore sh!t up lol should be sore as a mofo tomorrow:bb3:

Sit back and relax them legs now dude, up 3 lbs! nice job. So did you feel a difference at 4 today?

 

[Graglor]

Subbed

 

[BeBig]

DAY 8

Leg Day

Mood: Good

Energy: Good and clean

Strength: Felt good

Pump: Ridiculous!! could barely bend legs

Weight:187(+3)

Endurance: Pretty decent

Agression- Up, less irritable tho

Libido- Average

Nausea: none today!

Hunger: WAY UP!

Thoughts on the day: Good day to tear up the legs!!

Psarm Dosage: 4 total(2 am-2 Pre-W/O)

Recovery: pretty good

Best part of the day: Startin up baseball season:thumbsup:

Workout:

Front squat

Heavy lunges

Leg extensions

Calf Raises

R.D.L.'s

Leg curls

Sorry no time for weights, sets, and reps. But i tore sh!t up lol should be sore as a mofo tomorrow:bb3:

Ya man sounds like your gonna be sore like me an LG. I ran 2 miles today and my legs are still sore as hell...LOL:lol: Hit us back with the weights you pushed when you get a minute. Later:thumbsup: