I will start this thing off by giving Olympus Labs a shout out for the generosity they have shown by allowing me to give this product a run for its money. I'll begin with a bit of background, I have previously used 1 bottle of EP1C about 4 months ago and know how it effects me (mainly endurance). This should prove to allow me to accurately gauge any effects and not get blown away from placebo.
Currently I am just getting over a flare from my Ulcerative Colitis, it was a solid 6 weeks of pain and feeling pretty darn sh*t but I still kept up with my workout schedule, job and life in general. I was able to meet my macros the majority of the time. I am going to continue with my usual workout routine and make the only variable change the addition of TD EP1C.
Stats: 24y/o
83.5kg
10ish % BF
6.5 years training
Current photo: Took a quick snap to give a rough idea of my current conditioning, I will post back, legs and proper front pics in the next few days when I get a chance:
Nutrition: I am currently cutting/recomping (festive season) and am aiming for 2500 calories per day, this will get blown out some days in the next few weeks due to parties/celebrations etc. Will certainly be back on track post NYE.
Macro goals: 200P 250C 78F
Supplementation:
1 pump TD EP1C ED
Conqu3r PWO
Forskolin 95 (been running for 6 weeks)
Health:
Fish Oil
Curcumin
Training: PHAT - 5 day, two power, three hypertrophy days
So I am going into the this log without any expectations, this product hasn't been hyped and it is fantastic to see companies attempting innovation. I am simply going to apply pump ED and continue doing what I have been doing and provide 100% honest feedback at regular intervals. Thanks for everyone who follows along. Let the gains begin!!!
Currently I am just getting over a flare from my Ulcerative Colitis, it was a solid 6 weeks of pain and feeling pretty darn sh*t but I still kept up with my workout schedule, job and life in general. I was able to meet my macros the majority of the time. I am going to continue with my usual workout routine and make the only variable change the addition of TD EP1C.
Stats: 24y/o
83.5kg
10ish % BF
6.5 years training
Current photo: Took a quick snap to give a rough idea of my current conditioning, I will post back, legs and proper front pics in the next few days when I get a chance:
Nutrition: I am currently cutting/recomping (festive season) and am aiming for 2500 calories per day, this will get blown out some days in the next few weeks due to parties/celebrations etc. Will certainly be back on track post NYE.
Macro goals: 200P 250C 78F
Supplementation:
1 pump TD EP1C ED
Conqu3r PWO
Forskolin 95 (been running for 6 weeks)
Health:
Fish Oil
Curcumin
Training: PHAT - 5 day, two power, three hypertrophy days
So I am going into the this log without any expectations, this product hasn't been hyped and it is fantastic to see companies attempting innovation. I am simply going to apply pump ED and continue doing what I have been doing and provide 100% honest feedback at regular intervals. Thanks for everyone who follows along. Let the gains begin!!!