took taurine post workout.
Amazing I might have to go pick some up tonight if possible :lick:Come on down bro.......even if you need to buy it here, there are fields everywhere and you can buy a fresh one for about $3 on the side of the road. Canteloupes are everywhere right now too.
Within 5 miles of my house are Bell Pepper, Blueberry, Squash, Cherrry Tomato, Canteloupe, Watermelon and a couple other veggies fields - all just loaded right now as the pickers are working their tails off to get everything picked, on trucks and headed to market.
I was thinking the same with my bike...I'ts good to see your feeling well I'm looking forward to those gym numbers.It is a battle AZ, trying to make the diet as clean as possible. I went to a local butchers shop today at lunch and picked up:
5 lbs of boneless/skinless chicken breasts - $1.99/lb
10 lbs of T-Bone steaks - $6.79/lb
So - it'll be beef and chicken this week.
I'm antsy as hell today. Just dying to lift or even freaking run, and I hate running. I think I'll ride the bike tonight if its not raining. Tomorrow is legs.....I'm stoked, and hope the feeling is still there in the morning when I get to the gym.
I'll be down to run it with you around then also great job on your squats I'm still sore from leg day two days ago :lick:Day off. I like taking the day after squats and before back off. I need the recovery time. Legs are fairly sore, not crazy sore, but enough to know I worked them good.
I'll try to cut cals back today to the 2500 range.
Feeling good on 1 Andro - not one thing so far I don't like about it. Its certainly something that after 18 days, I'd recommend to others. And I plan to run it again this fall after I cut down to 220-225. I'll probably end up around 250 after this full cycle.....I'm loving the appetite increase and the fantastic sleep and quick recoveries.
Well I guess you let the cat out of the bag. I was waiting for the bottle to let everone know we get to run another 10 days! I cant wait!Thanks everyone - my back is feeling that workout today and it affected my ride, even with the taurine.
I only put in 20.7 miles this morning - after I rode out about 8 or so, I knew I was going to turn around at about 10. Ave speed was just over 16, but was over 17 until the ride back - the headwind was brutal and it was a battle.
Had a big steak salad afterwards. Leaving for the ballgame in a few minutes.
AZ - you are dead on about those Zerchers. My rack dead and floor dead max's are about 100lbs apart now, as I haven't pulled over 365 from the floor in a long time. Maybe this summer - who knows.
I want to throw out a public thanks to IronMagLabs - they are extending us another bottle to run the cycle another couple weeks. AWESOME - you guys rock.
BadAss Man! Can't Wait.....can mine say Big Kev on the back?1 Andro is working wonders for you, the workout looks good I have a few mag workouts I like. :lick:
Here is a sample of the first shirt run, I'm going to go for more graphics or design on the shirts next but for now these should be good.
You r alucky man. I have stretch marks on my inner thighs, upper outside chest, and inner biceps....they fade but they are still ugly.I'm blessed that no - I've got no stretch marks on my upper body, aside from 1 small one near my navel from my fatboy days prior to getting back into lifting in 2003 when I was 263 lbs.
I have had that itchy feeling in my shoulders, upper back area like the skin is stretching, but I also get quite a bit of sun and we have alot of humidity, so maybe that helps. Who knows.
Well....with a good tan they arent noticable.....Superdrol gave me most of them....the original stuff was amazing!Guess I'm not big enough yet for those - I'll have to keep pushing!!!!
Wear them like a badge of honor Kev.