Theres a meet here in Fres. Saturday u competing??
500 isn't a big deal at all. It's a big deal for someone who just seems to talk ****.
ya well he has a pretty sweet bicep
That is true. I just can't get mine to peak like that.
put up or shut up bro, most of the people in this thread have vids up.
The point is (since you're evidently a little slow) is that you called out EVERYONE on AM by saying you can outlift every single one of us. Then you attach numbers to your claims, but somehow "forget" to validate them with video.
No. It's bugged me as well.
my opener for the apf masters nats in 5 weeks:
Wait....so all those curls in the rack are why my squat is still under 300.....dammit!!!
The burden is on you, as you made the claims. Video or STFU.
i am not competing again till july. i am recovering from some torn cartilage in my knee right now.
That would be hard because they don't allow cleaning at my gym.This is a good read. I want to see this video tho. Not saying this guy can't do what he claims....but I don't want to see cross fit plates on the bar
Because when you're full of crap, it makes it almost physically impossible to compress your body far enough to leg press that much. Scientific fact.
you cant just throw claims. you have to back beach. body dvds and talk a bunch of crap about everyone else on the forum. then pick a target and hammer him down for 7 pages
AYFKM!!!!! If you knew as much as you seem to claim you would know that leg presses are not comparable to squats! Squats are a full body exercise that require skill, balance and core strength while leg presses are a supplemental leg isolation exercise. If you can't do as much of one its probably due to the frequency of which you do it. How often do you press as compared to squat? And if you can squat 500+, why would you bother to press??
There are always going to be movements you are weaker at than others, no matter what. With a huge squat, leg presses (IMO) are not worth getting wrapped up about. If you feel the need to press, I would use it as a lower weight negative isolation exercise. Give it a slow 5 count on the way down, hold at the bottom (may help with your low end squat flexibility) and then explode to the top. I would say use about 315 and work up, you will feel it pretty good. But overall...squats are better anyway.
Do you do banded or chained squats/deads ever??
Jason, with all the bantering going back and forth here, please be careful with any of your lifts. There is no need here to hurt yourself to prove anything. Serious here, don't hurt yourself, it's not worth your health. I might get flamed here but I feel this needed to be said.
youre feeding the troll
You can squat over 500 but can't leg press that??? Probably cause your doing quarter squats. You should be able to do almost twice the weight on a leg press compared to your squat. You have mechanical advantage on on a pressing station.
What a piece of ****!!! Then video the BIG COMP tmrw badass! "I couldn't someone with no authority said I can't!!! " Lmao talk about a TROLLER
deyam i bet that hurt
Nah....I bet that sh*t just fell right back out!!
Fixed
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