Haha thought it read sleep, well I needed sleep anyways.Lol no I said seep its a word me and my boys made up, it just means something is badass.
Haha thought it read sleep, well I needed sleep anyways.Lol no I said seep its a word me and my boys made up, it just means something is badass.
U ain't lying bro me too.Haha thought it read sleep, well I needed sleep anyways.
Thanks bro! Actually it's the first time I have ever seen that much separation. Must be the wonderful pink candies I'm eating!Dude awesome line you have in between your pecs!!!! I'm mad jelly
Yeah saw your post on wishing you had started with a kickstart. Wouldn't worry most if any gains of dbol will be negligible anyways. I think we are pinning close to the same time. 3rd pin tomorrow. Should start to see the test in a couple more weeks. Looking forward to it.Smashin sh*t son! And just think the test isn't even close to kicking in yet. Keep killin it bro. Reading your log makes me jealous I didn't kick start mine haha
Mine is tomorrow. Going to go with my left quad this time.Yea we are. I have my 3rd pin today.
Kill that shït! Legs motivation for you!Well gentlemen it's been awhile since I posted. Taking my fourth pin tonight. Looking forward to it. Hitting legs in an hour or so hope to tear them up. Will update later this evening!
Dorian and Chris? 2 bad ass mofos. Talk about killing it.
Don't worry bro the weight will come up, going ass to ground blows your legs up, I love it.Dorian and Chris? 2 bad ass mofos. Talk about killing it.
Well had a great leg day but like I stated earlier legs are seriously lagging. Did squat a personal best last night 225. Not a ton of weight but my ass touches my ankles on every set. I take it to the hole on every set and have never done a half rep or just to parallel, always way below parallel. Did 7 sets of squats if you want to count the warm up set of 135 and the end set of 105. Laugh all you want but that drop set to 105 almost killed me. Got 12 reps though.
Good mornings
Leg press
Extensions
Curls
Seated calf raises
Chest tonight.
try a "widowmaker" set. go as heavy as you can and grind out 20 reps. doesnt matter if you need to stop to breathe or whatever during your set, dont need a specific tempo, so you can go heavier than you'd do for a set of 20 at at 2-0-1 tempo or whatever it is that you follow. Sh*t burns worse than that thing i took penicillin for a while back, BUT i've been incorporating them for a month and a half and im seeing even more progress.Dorian and Chris? 2 bad ass mofos. Talk about killing it.
Well had a great leg day but like I stated earlier legs are seriously lagging. Did squat a personal best last night 225. Not a ton of weight but my ass touches my ankles on every set. I take it to the hole on every set and have never done a half rep or just to parallel, always way below parallel. Did 7 sets of squats if you want to count the warm up set of 135 and the end set of 105. Laugh all you want but that drop set to 105 almost killed me. Got 12 reps though.
Good mornings
Leg press
Extensions
Curls
Seated calf raises
Chest tonight.
You talking last set? 70% of 1 rep max or would that be to heavy?try a "widowmaker" set. go as heavy as you can and grind out 20 reps. doesnt matter if you need to stop to breathe or whatever during your set, dont need a specific tempo, so you can go heavier than you'd do for a set of 20 at at 2-0-1 tempo or whatever it is that you follow. Sh*t burns worse than that thing i took penicillin for a while back, BUT i've been incorporating them for a month and a half and im seeing even more progress.
i honestly dont go off of my 1 rep max ever... i fight a log book. like last monday i hit 405 for my heavy set on squats, a to a. next week i'll shoot for 410. I did my widowmaker at 225. Next week Im looking for 230.You talking last set? 70% of 1 rep max or would that be to heavy?
and thats keeping my rep count the same btwi honestly dont go off of my 1 rep max ever... i fight a log book. like last monday i hit 405 for my heavy set on squats, a to a. next week i'll shoot for 410. I did my widowmaker at 225. Next week Im looking for 230.
That's sick. I use to use a log book but stopped many years ago. Maybe I'll start it back up. Inspiration is motivation,i honestly dont go off of my 1 rep max ever... i fight a log book. like last monday i hit 405 for my heavy set on squats, a to a. next week i'll shoot for 410. I did my widowmaker at 225. Next week Im looking for 230.
Its helpful as all hell. you can track your gains and exercises. i usually hop on a scale once a week and see where i'm at and log that in as well. My goal is to always beat the log book. weather its in reps, weight or both. It'll help really see what the dbol and test are doing for you too..That's sick. I use to use a log book but stopped many years ago. Maybe I'll start it back up. Inspiration is motivation,
Any particular reason you are doing a 10-12 wk cycle instead of 2 shorter burst cycles? I'm not saying 10-12 is too long just trying to decide for myself which way to go. Good luck bro.That's sick. I use to use a log book but stopped many years ago. Maybe I'll start it back up. Inspiration is motivation,
Well usually the shortest cycle on a long ester is 10 weeks. Was originally going to go with prop eod at 100 mg for 8 weeks but I'm glad I didn't go that route. Not that I mind pining just eod would prob really put a damper on my workouts and work in general. As of now I'm limping around my job haha. The pain we endure to grow. Thanks man.Any particular reason you are doing a 10-12 wk cycle instead of 2 shorter burst cycles? I'm not saying 10-12 is too long just trying to decide for myself which way to go. Good luck bro.
True! I always use to do it. I think you've convinced me I will start a log tonight. Then its game on.Its helpful as all hell. you can track your gains and exercises. i usually hop on a scale once a week and see where i'm at and log that in as well. My goal is to always beat the log book. weather its in reps, weight or both. It'll help really see what the dbol and test are doing for you too..
Kill it.True! I always use to do it. I think you've convinced me I will start a log tonight. Then its game on.
Thanks doc, and it's the only way I role!Sweet bro, keep killin sh*t fur sure.
Thanks man, and good to have you along for the ride!Abit late but im in, Going to run a similar cycle soon and very interested to see how you go looks like your smashing it man keep it up!
dbol; do you have any taurine on hand for the pumps?Mowing the yard yesterday and barely made it threw due to extreme lower back pumps. Just wondering is this the dbol at 50 for the last 3 weeks or the test? Almost done with the dbol will these pretty much stay with me the whole cycle? Or will they taper down after I stop the oral?
I've read taurine helps might have to pick some up. But was wondering does an increase level of test in the system cause the back pumps or is it just some orals?dbol; do you have any taurine on hand for the pumps?
I think orals are typically the culprit for back pumps. Nutra planet has cheap bulk taurine powderI've read taurine helps might have to pick some up. But was wondering does an increase level of test in the system cause the back pumps or is it just some orals?
I got about 4 more days left on the dbol then test only. I will hold off and see how it feels. Thanks bro!I think orals are typically the culprit for back pumps. Nutra planet has cheap bulk taurine powder
Thanks bro! Yeah legs are coming along.Looks like leg strength is coming along pretty good man keep killin it!
Thanks man yeah not even sweating them now. Dbol is over today. Plus my pain tolerance is pretty high when it comes to my body. For some reason somethings always breaking down and I just keep hitting it. Prob be a broken down old man by the time I'm 50 though.its definitely orals that cause backpumps..the the dbol is passing through the kidneys.taurine might not help..barely tooo the edge off of my back pump\. if they get too bad just lower the dose a little
Beast mode for sure bro. Love the PRs. I think I'm gonna cave in and start my cycle early. Im worse than a kid at christmas.Thanks bro! Yeah legs are coming along.
Arms today went like this;
Wu bb 2-10
Preacher curls
65-10
85-10
85-10
Db curls(alternating)
30-12
35-10
40-10
45-8
J&m's (triceps) Barbell
95-15
115-15
135-15
155-12
155-12
All pr on these have never gone that heavy
Overhead tricep extensions SS with cable curls
4sets
Arms were seriously pumped. Cold they are about 17 1/2 inches. Was to late measuring them with a pump when I got home. Had to get food. Last day of dbol today very sad. Honestly don't even notice the dbol anymore I think the test is running super high in my body now. I've taken crazy orals before but have never felt this good in the gym. Weight is holding steady between 188-191.
Thanks bro! And I don't blame ya starting early. That **** in your night stand is whispering" here I am, give me a try, just a taste " hahaBeast mode for sure bro. Love the PRs. I think I'm gonna cave in and start my cycle early. Im worse than a kid at christmas.
Pins will be here monday...Thanks bro! And I don't blame ya starting early. That **** in your night stand is whispering" here I am, give me a try, just a taste " haha
Haha so your not waiting? Nice cant wait to see what happens. Bro you gotta be stoked. Cycle looks nasty.Pins will be here monday...
In on this **** fo sho! Will be an epic run!incase your interested.. http://anabolicminds.com/forum/supplement-reviews-logs/208517-beast-getting-super.html#post3531776
there will be anabolic use included in this purus sponsored log.
absolutely stoked. f waiting. I waited 26 years to play with gear.Haha so your not waiting? Nice cant wait to see what happens. Bro you gotta be stoked. Cycle looks nasty.
looks like we in the same boat homi..my gear should be here hopefully tomorrowPins will be here monday...
haha sweet. what are you working with?looks like we in the same boat homi..my gear should be here hopefully tomorrow
Just prop with a epi kickstart bridge to SDhaha sweet. what are you working with?
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