Had a umbilical hernia for about 2 years now..finally decided to have surgery on it before it gets real bad. This log is to see how well I maintain muscle in my 6 weeks no lifting post op. It should be interesting as I will be coming off of a 12 week test/deca cycle. I am having surgery on monday, about to hit up my last lifting session right now. I will be updating weekly with pictures to see how well I can maintain.
I will be using the following supplements in the 6 weeks:
-300 mcg ghrp-6 daily
-400 grams protein daily
-3-4 servings xtend bcaa's daily
-Low dose (20-50 mcg a day) clen
-pct will include hcg starting in 2 weeks at 250ius ed for 10 days, 50mg clomid for 30 days, 5gs a day tribulus, and 12 on 12 off of DAA.
Off to the gym! Will post pictures later!
I will be using the following supplements in the 6 weeks:
-300 mcg ghrp-6 daily
-400 grams protein daily
-3-4 servings xtend bcaa's daily
-Low dose (20-50 mcg a day) clen
-pct will include hcg starting in 2 weeks at 250ius ed for 10 days, 50mg clomid for 30 days, 5gs a day tribulus, and 12 on 12 off of DAA.
Off to the gym! Will post pictures later!