AaronJP1
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Plates I started @ 1 each side & rocked up to 6-8 each side from what I remember.So went to ghe gym today and did legs. Still feeling really gd sleep is still gd and waking up ready to go. Its been 5 day since i started the formadrol. O am waking up with wood so its starting to kick in.
Did 20 mins cardio on the elliptical at level 8. Then did DTP legs started with 4 plates on the leg press and ended with 8 plates. Overall ha an intense wrkout and was wobbly on the way out felt awesome. Just sitting here thinking how im gonna feel tomorrow when the soreness comes
DTP is fun, but I'm about to go back to my heavy ish...