Did the neck training work for you Rocket? What max weight did you hang on it?My wife used to laugh at me every time she saw me using mine !
Did the neck training work for you Rocket? What max weight did you hang on it?My wife used to laugh at me every time she saw me using mine !
I think it was 25 or 35lbs. I got a BFS neck machine about a year ago and have not used the harness since.Did the neck training work for you Rocket? What max weight did you hang on it?
I'm chasing your numbers! Lol. What kind of neck size did you add? I'm noticing way less neck "pain" and no stiff neck issues any more.I think it was 25 or 35lbs. I got a BFS neck machine about a year ago and have not used the harness since.
I definitely do not have the stiff neck I used to have. I went for 15 1/2" to 16 1/2' in about a year, makes it harder to find shirts that fit and I can wear a tie with. When the neck size is right the waist is way to big. Oh well it is the price we pay.I'm chasing your numbers! Lol. What kind of neck size did you add? I'm noticing way less neck "pain" and no stiff neck issues any more.
Yes, I do have a few of those and I found some the are Athletic Fit that are ok.You gotta buy tapered/Taylored shirts. Worth it if you want to fit right for that special occasion.
That grip is the toughest but I'm determined to strengthen that lift! Thanks Simon!How was the " / \ " grip?
Ya it would be for sure.. and I am sure you will! no doubt thereThat grip is the toughest but I'm determined to strengthen that lift! Thanks Simon!
Thanks Simon. Hopefully after the weather warms I can add in squats and DLs.Glad to hear your back is doing better!
I hear you. It will be so much easier with warmer days.Thanks Simon. Hopefully after the weather warms I can add in squats and DLs.
I like your new AVI. Hey Sean, I've been using OxiMega Reds now for a little over a week. It's been working great and my digestion has never felt better. Is it OK to start adding in some other supplements from various companies? (Like adding it to BCAA mixes, etc)So many damn crunches!
Absolutely! I appreciate you giving it a go by itself. Let me know how it mixes with whatever you try.I like your new AVI. Hey Sean, I've been using OxiMega Reds now for a little over a week. It's been working great and my digestion has never felt better. Is it OK to start adding in some other supplements from various companies? (Like adding it to BCAA mixes, etc)
No barefoot kicking. I'm in Sambo soccer shoes and on a 1.25 inch closed cell foam mat. My Focus Master is my opponent:I should try some kicking drills with my heavy bag. Do you do them barefoot? (I know the floor is cold)
Ugh... now i gotta do more! Good post manSame mix, Ergonine plus OxiMega Reds:
DQ: If you don't continually improve yourself you've already started the death spiral.
They were. With this OLAD program the last 3 sets are always the worst. The muscles are exhausted and screaming "no" but you have to push through.Those last few sets must have been intense...
Thank you Brian. You and the others here inspire me!Love your dedication to get out there and do something regardless of the temp! True Beast right there. Reminds me of military logic of never giving up!
I gotta get using my heavy bag.Boxer's Workout
Speed Bag
Kicking Drills
Do it! Heck of a cardio session. You could substitute your subzero runs for twelve 3 minute rounds on the bag. Guaranteed heart racing out of your chest.I gotta get using my heavy bag.
Glad the MIL is ok!Monday night we had a phone call at 2 AM that MIL fell out of bed. She's 85 so we rushed over and thank God there was no injury! Between this and time change I'm in a brain fog.
DQ Life never gets easier, you just get stronger!
Weight Lifted 15000 lbs
Barbell Incline Bench Press
Set 1 : 100x10 supposed to be 105! Brain fog!
Set 2 : 100x10
Set 3 : 100x10
Set 4 : 100x10
Set 5 : 100x10
Set 6 : 100x10
Set 7 : 100x10
Set 8 : 100x10
Set 9 : 100x10
Set 10 : 100x10
Set 11 : 100x10
Set 12 : 100x10
Set 13 : 100x10
Set 14 : 100x10
Set 15 : 100x10
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Kenpo Raises DHEA and Pregnenolone | Supplement Logs | 73 | ||
Kenpo’s Premier Pharmaceutical PreWokout Rx Trial | Supplement Logs | 31 | ||
Kenpo Recovers With Dieselade | Supplement Logs | 196 | ||
Kenpo is Wyked | Supplement Logs | 121 | ||
Kenpo Could Be Legendary | Supplement Logs | 166 |