I like your stack. How are you dosing the SSV2 and Recompadrol supplements? One on some meals? Together? And what do you think is the biggest benefit on the way you are dosing?
Bit late Heydan lolIn for this!!!!
Lol, better late than neverBit late Heydan lol
Ok Hayden lol.Lol, better late than never
Oh and the a and e are the wrong way around
I have been messing with the dosing but for the most part am dosing like this:I like your stack. How are you dosing the SSV2 and Recompadrol supplements? One on some meals? Together? And what do you think is the biggest benefit on the way you are dosing?
Awesome . Thanks for joining.In for this!!!!
Happy 4th back at ya brother!Happy 4th bayne!
glad to be hereI have been messing with the dosing but for the most part am dosing like this:
1 cap Recompadrol + 1 cap SSv2 prior to carb meal in the morning
1 cap Recompadrol prior to small carb meal later in the day
Either 1 cap Recompadrol + 1 cap SSv2 or 2 cap SSv2 or 2 caps Recompadrol prior to final carb meal of the day (largest).
I've never dosed these two together but am liking the effects so far but it has only been a week.
Awesome . Thanks for joining.
Happy 4th back at ya brother!
I've always had my workouts be high in volume. Really enjoy it .Volume is nutty. I'm out after 7 movements
Thanks man. My rest periods are no longer then 30 seconds. Form is very important to me, so I would like to think it was good lol. But for real, it felt good as I did it.holy chit thats a ton of volume. heavy as barbell rows, how long do you rest for? what was your form like on that last set lol
with recompadrol ive found taking 2 caps + 1 cap of AST R-ALA 200mg (Alpha Lipoic Acid) works so well, amazing fullness and vasculatriy.
Thanks jiigzz. I try to mix it up most of the time. I was feelin good today .There are even supersets in there. You're one crazy beast.
No doubt. Nice numbers as well man; those bent over rows are crazy.Thanks jiigzz. I try to mix it up most of the time. I was feelin good today .
They are one of my favorite movements overall.No doubt. Nice numbers as well man; those bent over rows are crazy.
Awesome to have you. Thanks for joining.I'm late but I'm in for this.
For sure. Diet, gym, rest, and smart supplementation will always lead to success.Making time for supps and gym is the important thing. We'll be anxiously waiting here when you're ready to tell us all about it.
Again, nice workout and numbers. Awesome job Kbayne!
Thanks fellas.Solid workouts kbayne. :thumbsup:
Totally agree . Love back day.Back day; the best day. Nice job
I'm going to say that the Recompadrol and SSv2 allow me to eat more carbs. Anabeta and X-Gels have my hunger insane right now so the added calories are coming mainly from carbs.Do you find the recompadrol and ssv2 allow you to eat more carbs or make more use of the carbs you eat? Should you consume more carbs while taking these? Im going to run these two myself also running a bulk/recomp.
Lately I've been keeping carbs around 200 grams per day. But usually go 3 days low followed by 1 day high. Been experimenting with carbs though lately. My high day on carbs go up to about 400-450 grams.So far so good! Im training with no spotter atm which can be annoying like you said not going as heavy. But I'm really enjoying just getting the headphones in and doing some work. Get in a zone much better.
What do the rest of macros look like? Do you have a routine for your carb cycling or just as you see fit?
For sure. The scoop size is small yes. If you haven't tried it, I would highly recommend it.Nice! The enhanced tub is tiny!! Lol is the scoop small? Must be potent stuff!
High Volume looks like a nice product. And at that price, it's a steal. How do you plan on dosing the Metabolic Powder?That is a nice order...I got some of that Met Powder on the way now that Nutra thru up High Volume (I had been waiting for it to drop).
No idea. Will probably hold off til August, but I plan on hitting up one of the EBF guys for a nice protocol.High Volume looks like a nice product. And at that price, it's a steal. How do you plan on dosing the Metabolic Powder?
I think I'll be holding off as well for now. Need to get a good dosing protocol as well.No idea. Will probably hold off til August, but I plan on hitting up one of the EBF guys for a nice protocol.
Thanks, I'm working through conquer/hemavol atm and also picked more up at the weekend on offer lol so ill have that for the foreseeable future. But after that def gonna try it. Have you tried conquer as a comparison?For sure. The scoop size is small yes. If you haven't tried it, I would highly recommend it.
Thanks man.Great job man
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