Jaydee packs on the mass with FRL ALPHA MASS!!!

[wolffmuscle]

following, good luck brakeing into the 200LB range!

 

[JayDee6]

following for sure, gotta get my money up to get me some of this, everyone associated with this company has been really cool too

AMS and FRL are 2 stand up companies with great guys to represent them! Thanks for following brother.

 

[JayDee6]

3 pages late, but following now. Best of training to ya man.

Better late than never bro haha, thank you.

 

[JayDee6]

Good deal, I'm in on this one.

glad to have you here fl3x

 

[JayDee6]

DUDE!!!!!!!!!!!! im in for follow..shoot little late for me..but keep it real

Bout damn time lol

 

[JayDee6]

following

glad you're here bro

 

[JayDee6]

Subbed!
Just got my bottle last night. Been on test boosters for last 4 weeks. 3 days to go on current stack of Testopro, HGHpro and Stoked. Should I wait to start this cycle or you think I could continue right into Alpha Mass?

I would go straight into alpha mass myself, but to assess the alpha mass's true effectiveness, it would be better to wait at least a month.

 

[TheBGRigatoni]

Bout damn time lol

Yep..i gotsa bitch slapped

 

[JayDee6]

following, good luck brakeing into the 200LB range!

thanks wolf. i've broken it before, at my heaviest i was 212, but bf% was way too high. so i'm eating cleaner and getting more quality gains this time around.

 

[JayDee6]

9/20/11 - legs - alpha mass day 5

BB Squats - 315x8, 275x12, 225x12 - First time i've done squats in a few months. I was having some knee issues, so I stopped squatting and stayed with just leg presses and hacks. Time to blast legs and make em grow again!!! I had zero knee pain, so all is good so far.

Leg Press - 16 plates x12(+90lbs), 14 plates x10(+90lbs), 12 plates x10(+90lbs)

Leg Extension - 175x12(+10lbs), 150x10(+10lbs), 130x10(+10lbs)

Seated Leg Curls - 135x10(+5lbs), 125x8(+5lbs), 110x8(+10lbs)

Seated Rotary Calf Press - 365x20(+10lbs), 320x15(+1 rep), 300x15, 280x15(+1 rep), 260x17(+2 reps)

Awesome workout and my legs are nice and sore today, the day after. All muscles trained felt crazy pumped and I had some nice veins going in my calves. I was going to take a pic, but when I did, it looked like crap compared to how they looked in real life lol. I might take one next time. I also need to have my wife take an upper body pic today as well, for before and after comparisons.

 

[TheBGRigatoni]

9/20/11 - legs - alpha mass day 5

BB Squats - 315x8, 275x12, 225x12 - First time i've done squats in a few months. I was having some knee issues, so I stopped squatting and stayed with just leg presses and hacks. Time to blast legs and make em grow again!!! I had zero knee pain, so all is good so far.

Leg Press - 16 plates x12(+90lbs), 14 plates x10(+90lbs), 12 plates x10(+90lbs)

Leg Extension - 175x12(+10lbs), 150x10(+10lbs), 130x10(+10lbs)

Seated Leg Curls - 135x10(+5lbs), 125x8(+5lbs), 110x8(+10lbs)

Seated Rotary Calf Press - 365x20(+10lbs), 320x15(+1 rep), 300x15, 280x15(+1 rep), 260x17(+2 reps)

Awesome workout and my legs are nice and sore today, the day after. All muscles trained felt crazy pumped and I had some nice veins going in my calves. I was going to take a pic, but when I did, it looked like crap compared to how they looked in real life lol. I might take one next time. I also need to have my wife take an upper body pic today as well, for before and after comparisons.

Solid bro..

 

[JayDee6]

Solid bro..

thanks man

 

[TheBGRigatoni]

im in here too. good luck bro! The owner of AMS meet up with me at Olympia and hooked me up! Im gunna be doing a 2 bottle run, but i havent decided on duration and dosage yet, but i got plenty of time to figure that out.

NICE!!!!!!!! keep us posted when your start your log.. Yes DC is da best bro... and i feel horned to be a part of his AMS/FRL company. We are both gonna bring better things to coming soon..

 

[wolffmuscle]

right on man it should be easier getting back up there with the lower body fat cause your bodys been there before espicaly wigth the help of a 1-AD product

 

[JayDee6]

Here's a couple pics from tonight:

 

[JayDee6]

right on man it should be easier getting back up there with the lower body fat cause your bodys been there before espicaly wigth the help of a 1-AD product

I agree. At this point I am struggling with my arms and chest, those are my weakest body parts. I'm just lifting hard and heavy to get them to grow, rather than my usual 10-12 reps. I'm also doing more compound movements and less isolation exercises. I'm not too concerned with the weight, as I know it will come. Bringing up those 2 body parts is my top priority at the moment. They've definitely improved, but they still need a lot of work.

 

[Royd The Noyd]

Lookin swole man.

 

[TheBGRigatoni]

Lookin swole man.

Thanks Bro...ooo snap wait not me...UGH!!!!!!!!!!!! my bad..i just started i forgot

 

[fightbackhxc]

someones gotta get swole.....

 

[TheBGRigatoni]

someones gotta get swole.....

DANG!!!!!!!!!!!! pickin on your elders

 

[fightbackhxc]

DANG!!!!!!!!!!!! pickin on your elders

Your the Italian stallion

 

[TheBGRigatoni]

Your the Italian stallion

Ok good point FerGetBouit

 

[JayDee6]

Lookin swole man.

Thanks bro, I wish I felt the same way lol. I think i'm small, but I have bigorexia and i'll probably never be big enough haha.

 

[JayDee6]

9/22/11 - chest, calves, abs, cardio - ALPHA MASS DAY 6

Morning Weight: 188lbs (+1lb)

Flat BB Bench - 205x5, 185x5, 165x5

Incline DB Press - 90x4, 80x5, 70x6

Incline Hammer Strength Chest Press - 320x4, 270x5, 230x4

Cable Crossovers - 80x8, 70x8, 60x10, 60x10

Seated Calf Raises - 140x15, 110x15, 90x15, 70x15

Rope Crunches - 160x20, 140x20, 120x20

15min Treadmill at 3.8 rpm

I decided to do 1 extra set of cable crossovers because I NEED my chest to grow! It's thicker than last year, but still lagging quite a bit. I felt real good today and had a lot of gas in the tank to keep pushing even though the weight is heavy. I'm up 1 pound since last week, so the alpha mass must be kicking in Been getting more random wood than normal too, so something is going on for sure.

 

[AaronJP1]

What is your pct

 

[808rebel]

solid log so far, im tuned in....

 

[JayDee6]

What is your pct

My PCT will be Arom-X. This is just me, I do not advise everyone or anyone to do anything that I do. I know my body and what has worked in the past via blood work. I bounce back fairly quickly with little "help."

 

[JayDee6]

solid log so far, im tuned in....

Once I get some vids up, it will be even better

 

[mattrag]

Once I get some vids up, it will be even better

Cant wait man! haha!

Very conservative PCT but if you know it works for you then by all means, I believe less is better!

 

[JayDee6]

Cant wait man! haha!

Very conservative PCT but if you know it works for you then by all means, I believe less is better!

Me too, the more you complicate things, well....the more complicated things get lol. Also, there's more variables to take into consideration if anything goes wrong.

 

[mattrag]

Me too, the more you complicate things, well....the more complicated things get lol. Also, there's more variables to take into consideration if anything goes wrong.

Yeps. Going to be following this log closely. Alpha mass looks good. Gonna do a bit more research on it though before I make any purchases.

 

[JayDee6]

Yeps. Going to be following this log closely. Alpha mass looks good. Gonna do a bit more research on it though before I make any purchases.

Just buyyyyyyyyyyyyyyy iiittttttttttt!

 

[TheBGRigatoni]

Just buyyyyyyyyyyyyyyy iiittttttttttt!

Yes please do..see me for AM

 

[JayDee6]

9/23/11 - delts, back, traps, abs, cardio - ALPHA MASS DAY 7

Smythe Military Press - 165x9(+5lbs and 1 rep), 145x8(+5lbs and 1 rep), 125x8 <------I had originally planned on using the hammer strength military press, but some guy was doing his thousand rep sets on it with 20lbs. :blink:

Standing DB Side Laterals - 45x10(+5lbs), 40x8(+10lbs), 35x12(+5lbs and 3 reps)

Rack Deads - 405x6(+2 reps), 375x5(+10lbs), 325x12(+10lbs and 4 reps)

Bent Over BB Rows - 265x9(+1 rep), 230x12(+5lbs and 2 reps), 215x12(+10lbs and 1 rep)

Wide Grip Pull Ups - 9,6,6(+1 rep)

DB Shrugs - 105x10(+5lbs), 85x12(+5lbs), 75x12(+5lbs and 2 reps)

Rope Crunches - 160x20, 130x20

15min Treadmill at 3.8 rpm

Awesome workout, and again felt real strong, especially on the BB rows. I noticed that i'm sweating a lot more than usual during training ever since starting the alpha mass. I noticed it a few day ago, but didn't think anything of it. Today was the same where the sweat was dripping off my face. That's not normal for me, so either i'm just pushing myself harder than I normally do, or the alpha mass is raising my body temperature. Thoughts royd or BGR?

 

[mattrag]

Yes please do..see me for AM

hehe, I would but I like to plan out my cycles and know what each item I am using is expected to do to me so I can make the MOST of the product.

Also, I am going to log the transdermal DHEA product by NTBM in october so I am kinda booked. Hmm... I could bridge into AM instead of running a PCT and waiting another 3 months...

 

[TheBGRigatoni]

9/23/11 - delts, back, traps, abs, cardio - ALPHA MASS DAY 7

Smythe Military Press - 165x9(+5lbs and 1 rep), 145x8(+5lbs and 1 rep), 125x8 <------I had originally planned on using the hammer strength military press, but some guy was doing his thousand rep sets on it with 20lbs. :blink:

Standing DB Side Laterals - 45x10(+5lbs), 40x8(+10lbs), 35x12(+5lbs and 3 reps)

Rack Deads - 405x6(+2 reps), 375x5(+10lbs), 325x12(+10lbs and 4 reps)

Bent Over BB Rows - 265x9(+1 rep), 230x12(+5lbs and 2 reps), 215x12(+10lbs and 1 rep)

Wide Grip Pull Ups - 9,6,6(+1 rep)

DB Shrugs - 105x10(+5lbs), 85x12(+5lbs), 75x12(+5lbs and 2 reps)

Rope Crunches - 160x20, 130x20

15min Treadmill at 3.8 rpm

Awesome workout, and again felt real strong, especially on the BB rows. I noticed that i'm sweating a lot more than usual during training ever since starting the alpha mass. I noticed it a few day ago, but didn't think anything of it. Today was the same where the sweat was dripping off my face. That's not normal for me, so either i'm just pushing myself harder than I normally do, or the alpha mass is raising my body temperature. Thoughts royd or BGR?

How long have you been on it? I do notice yet its only 3 days for me.. I notice I'm more vacular then I already am..and i feel more full through the day..and temp yes know tha u say that I feel it little be also..Royd feedback..so far I'm dosing 6 caps day..hwo about u bro

 

[JayDee6]

hehe, I would but I like to plan out my cycles and know what each item I am using is expected to do to me so I can make the MOST of the product.

Also, I am going to log the transdermal DHEA product by NTBM in october so I am kinda booked. Hmm... I could bridge into AM instead of running a PCT and waiting another 3 months...

Well, I can tell you what it's going to do. It is going to make you bigger and stronger in a shorter period of time hahaha.

 

[JayDee6]

How long have you been on it? I do notice yet its only 3 days for me.. I notice I'm more vacular then I already am..and i feel more full through the day..and temp yes know tha u say that I feel it little be also..Royd feedback..so far I'm dosing 6 caps day..hwo about u bro

7 days. I'm using 12 caps per day

 

[AaronJP1]

Mike, at a lean 175 you're pretty strong.

 

[mattrag]

Mike, at a lean 175 you're pretty strong.

For sure man. Those are some mean military and bent over row numbers!!

 

[JayDee6]

Mike, at a lean 175 you're pretty strong.

Are you referring to BGR?

 

[JayDee6]

Week 1 Review:

Ok, so after 1 week of using Alpha Mass, I have noticed an increase in fullness, i've gained 1 pound, strength continues to go up, i'm sweating more intra-training, my libido is through the friggin roof, and my workouts are more intense than usual. Let's keep this going!!!

 

[JayDee6]

For sure man. Those are some mean military and bent over row numbers!!

Again, referring to BGR? lol i'm confused.

 

[TheBGRigatoni]

9/23/11 - delts, back, traps, abs, cardio - ALPHA MASS DAY 7

Smythe Military Press - 165x9(+5lbs and 1 rep), 145x8(+5lbs and 1 rep), 125x8 <------I had originally planned on using the hammer strength military press, but some guy was doing his thousand rep sets on it with 20lbs. :blink:

Standing DB Side Laterals - 45x10(+5lbs), 40x8(+10lbs), 35x12(+5lbs and 3 reps)

Rack Deads - 405x6(+2 reps), 375x5(+10lbs), 325x12(+10lbs and 4 reps)

Bent Over BB Rows - 265x9(+1 rep), 230x12(+5lbs and 2 reps), 215x12(+10lbs and 1 rep)

Wide Grip Pull Ups - 9,6,6(+1 rep)

DB Shrugs - 105x10(+5lbs), 85x12(+5lbs), 75x12(+5lbs and 2 reps)

Rope Crunches - 160x20, 130x20

15min Treadmill at 3.8 rpm

Awesome workout, and again felt real strong, especially on the BB rows. I noticed that i'm sweating a lot more than usual during training ever since starting the alpha mass. I noticed it a few day ago, but didn't think anything of it. Today was the same where the sweat was dripping off my face. That's not normal for me, so either i'm just pushing myself harder than I normally do, or the alpha mass is raising my body temperature. Thoughts royd or BGR?

Nice..can't wait til I get past my first week..yet I'm doing 6per day

 

[AaronJP1]

Are you referring to BGR?

Yeah but I'm sure u r 2

 

[JayDee6]

Yeah but I'm sure u r 2

Haha, ok. I didn't know he weighed 175, i thought he weighed more, and i weigh 188, so i was just confused lol. Thanks for clearing that up.

 

[AaronJP1]

Haha, ok. I didn't know he weighed 175, i thought he weighed more, and i weigh 188, so i was just confused lol. Thanks for clearing that up.

No problem.
I'll still be here following along.

 

[AZMIDLYF]

Week 1 Review:

Ok, so after 1 week of using Alpha Mass, I have noticed an increase in fullness, i've gained 1 pound, strength continues to go up, i'm sweating more intra-training, my libido is through the friggin roof, and my workouts are more intense than usual. Let's keep this going!!!

That's only first week! This compound takes some time to really get going. this should be good.

 

[FL3X MAGNUM]

Things are lookin good man, prove to everyone this stuff is worth the money!

Do you feel like "the sh!t" like being on a good oral does?

 

[mattrag]

Things are lookin good man, prove to everyone this stuff is worth the money!

Do you feel like "the sh!t" like being on a good oral does?

Curious on this as well. I remember my best cycle was on Hdrol and I felt the worst anytime I wasn't lifting. All the other "mild" PHs I have taken did not give me NEARLY as impressive strength gains.