Day 22 5-21-09
Supps:
same as above
New: Supper Cissus from USP
New: Powerfull from USP (before bed only)
Weight: 162 (+4)
Workout: Shoulders
Machine Shoulder press:
80 x 15 (warmup)
95 x 12
110 x 6
110 x 5
Smith machine shrugs:
135 x 15
185 x 15
235 x 10
255 x 8
Ben t lateral raises:
25's x 12
25's x 11
30's x 9
30's x 8
Rear Delts: (machine didnt have weight increments)
15
8
5
General:
Dosing at 4/1 a day. Sometimes I do miss the 1 in the evening, depending on what I'm doing. Muscle fullness is way up. The scale isisnt doing what I want it to do, to be honest, thats frustrating. Flipside is, I'm looking very good, ful, and leaning out.
I'm hoping the inclusions of cissus on a daily basis will help my wacked left shoulder get back to normal. Powerfull before bed should help with gh stim, and with prolactin inhibition. The gift of Prime will be interisting for PCT, as my libido certainly needs it, after 5-6 weeks on idle.
Sides: Same as above.
Hot Chicks:
Video of the day: Dont be a douche!
[ame="http://www.youtube.com/watch?v=4Oqx2GqUvs4"]YouTube - Jump Smokers "Don't Be A Douchebag" OFFICIAL VIDEO[/ame]
Supps:
same as above
New: Supper Cissus from USP
New: Powerfull from USP (before bed only)
Weight: 162 (+4)
Workout: Shoulders
Machine Shoulder press:
80 x 15 (warmup)
95 x 12
110 x 6
110 x 5
Smith machine shrugs:
135 x 15
185 x 15
235 x 10
255 x 8
Ben t lateral raises:
25's x 12
25's x 11
30's x 9
30's x 8
Rear Delts: (machine didnt have weight increments)
15
8
5
General:
Dosing at 4/1 a day. Sometimes I do miss the 1 in the evening, depending on what I'm doing. Muscle fullness is way up. The scale isisnt doing what I want it to do, to be honest, thats frustrating. Flipside is, I'm looking very good, ful, and leaning out.
I'm hoping the inclusions of cissus on a daily basis will help my wacked left shoulder get back to normal. Powerfull before bed should help with gh stim, and with prolactin inhibition. The gift of Prime will be interisting for PCT, as my libido certainly needs it, after 5-6 weeks on idle.
Sides: Same as above.
Hot Chicks:
Video of the day: Dont be a douche!
[ame="http://www.youtube.com/watch?v=4Oqx2GqUvs4"]YouTube - Jump Smokers "Don't Be A Douchebag" OFFICIAL VIDEO[/ame]