thyrod
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Been real hungry at night, since I ain't been sleeping well
P Butter.Been real hungry at night, since I ain't been sleeping well
Mix that with some frozen blueberries and my god it's great!P Butter.
Milk (with/without scoop protein?)
Cottage cheese (yuck)
Yogurt
Depends on whether you're bulking, cutting, maintaining. Then depends on how many calories you are short on your goal. Obviously my before bed snack while bulking will be different than my bed time snack while cutting. Most likely i wouldn't even have a before bed snack while cutting.Been real hungry at night, since I ain't been sleeping well
Red velvet cake?Pizza Rolls, delicious!!!!!!!!
Pizza Rolls. What? Nobody said to be specific here! I just happen to like pizza rolls as a cheat!
In all seriousness, the goals would definitely help to determine the best snack for you. A protein shake, in general, would probably be a good idea. It may not be too filling, but for a quality snack that can be mixed up in the haze of the night, can't beat it. Feed the body to recover while resting, keep the nitrogen balance, and help fill the gut with something useful (as opposed to pizza rolls).
That sounds nice. I think i'll try it.1 cup Greek yogurt, 1/2 scoop protein, blueberries, strawberries, 1/4 cup granola. I buy frozen berries, and when I microwave them they get nice and soft, kind of like adding a fruit sauce to the snack!
some lucky bastard at the iForce HQ is sampling "Red Velvet Cake" Protean... such teaseRed velvet cake?
Shamrock shake.. what??some lucky bastard at the iForce HQ is sampling "Red Velvet Cake" Protean... such tease
to answer OP, for me, its greek yogurt mixed with whey
Oh hell yeah that and some red velet cake!!!I would say something like this should do it....
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=51271"/>
I would say something like this should do it....
View attachment 51271
mmmmmmmmmmmI would say something like this should do it....
View attachment 51271
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