Good "Clean" Fun

[texaswolf]

I forgot Deadwood. That was great too. ****ty it got cancelled but I'm sure there aren't that many people who digged the Old West theme.

 

[texaswolf]

How do you MFers have so much time to watch TV?

I don't play in 25 different baseball leagues for one. :lol:

 

[JW32Hoops]

How do you MFers have so much time to watch TV?

Work all day, hit the gym and/or play basketball, hit the shower, hit the couch, hit the bong and flick on the ol' boob tube brutha. Rinse and repeat.

 

[MrBigPR]

money

 

[Adam23294]

How do you MFers have so much time to watch TV?

Ain't got no job, ain't got **** to do! :439:

 

[Droppingloads]

I rather be out playing ball and drinking brews than watching TV all day!

 

[Sanesloot]

I remember Band of Brothers. I watched the first episode when it first came out many years ago. I wasn't impressed because i kept comparing it to the quality of "Saving Private Ryan"

But i'm sure its fine. nothing too great there. not bad either.

Yea, that couldn't be Jay, you'd be able to smell the Fried Rice on his breath because thats all Pourto Ricans eat (i'm PR and i can say that!)

 

[Droppingloads]

If it was Jay he'd be talking about banging his dem bigassed goomah!

 

[Adam23294]

I remember Band of Brothers. I watched the first episode when it first came out many years ago. I wasn't impressed because i kept comparing it to the quality of "Saving Private Ryan"

Dude, it's heads and shoulders above Shaving Ryan's Privates. Yeah the first 20 mins in Private Ryan were bomb, but the plot was fictional. Band of Bros was all based on true events, and had the same gory scenes basically in every episode.

 

[Droppingloads]

Bombs, gore, bullets, I should check it out..

 

[Sanesloot]

Well, i only watched the first episode.. I'm sure its good. it didn't win awards for nothing.

 

[Adam23294]

Well, i only watched the first episode.. I'm sure its good. it didn't win awards for nothing.

:stupid:

Except Emmy awards for outstanding miniseries, outstanding directing for a miniseries, and outstanding casting for a miniseries.

 

[JW32Hoops]

*cough*voteforcc*cough* :wall:

 

[H8duke]

Please tell me you're joking. It was an HBO miniseries about the 101st Airborne during World War 2. It's like a 10-episode Saving Private Ryan, except it's all a factual chronology of what the 101st did. It was produced by Spielberg and Tom Hanks.

If you've never seen it I HIGHLY recommend you rent it. The first time I rented it I watched the first episode, then the other 9 immediately after I saw how badass it was.

Speaking of HBO series.

Anyone watch True Blood? That show is badass:sgrin:

JW,

Read your post AFTER I posted.

HUNG may turn out to be good.I heard initially they were gonna call it "droppingloads",but WillP.
wouldn't give up the rights!

 

[Adam23294]

Making baked ziti for din. Gonna be sooooooooo f'ing good, especially after deads/back/bi's/shoulders.

 

[H8duke]

I rather be out playing ball and drinking brews than watching TV all day!

It's 2009 for christ sakes "brooms"...buy a dvr:damnit:

 

[H8duke]

Making baked ziti for din. Gonna be sooooooooo f'ing good, especially after deads/back/bi's/shoulders.

Jesus H Christ....deads,back,bi's/shoulders!

Where da hell you get ALL that energy bro?

I'm doing weighted lunges,deads,heavy squats,and crawling back to my car tonight!

 

[JW32Hoops]

Making baked ziti for din. Gonna be sooooooooo f'ing good, especially after deads/back/bi's/shoulders.

That's awesome. Baked ziti with homemade meat sauce is one of my favorite things. My mother used to make an awesome one for Thanksgiving every year to go along with the turkey, etc.


H8Duke...what was your SN over at the old site? I couldn't remember.

 

[Sanesloot]

just put my order in for some Phenibut and Cissus.. i hope this cures me of all my problems.. oh yea, i got some pimp gloves to!!

 

[H8duke]

That's awesome. Baked ziti with homemade meat sauce is one of my favorite things. My mother used to make an awesome one for Thanksgiving every year to go along with the turkey, etc.


H8Duke...what was your SN over at the old site? I couldn't remember.

It's fit4life.

Been around since '05

For the last 3-4 weeks, prior to all the drama, I was following the "clean thread" quite regularly,and laughing my ass off:laugh::laugh::laugh:

i appreciate the humor..i get it:sgrin:

 

[JW32Hoops]

Welcome aboard H8Duke. Eff the old site, LONG LIVE THE CLEAN THREAD!!! :cheers:

 

[Adam23294]

Jesus H Christ....deads,back,bi's/shoulders!

Where da hell you get ALL that energy bro?

I'm doing weighted lunges,deads,heavy squats,and crawling back to my car tonight!

3 words.....Mexican crystal meth.

4 sets of deads, 12 sets of back, 4 sets bi's, 4 sets shoulders isn't that much is it?

I would ask you the same question, how the f*ck do you have energy to do that much legs in one session?

 

[Sanesloot]

LONG LIVE THE CLEAN THREAD GOD DAMNIT!!!!

24 sets of anything is tough. i normally shoot for 16 to 18 sets in a workout.

 

[texaswolf]

just put my order in for some Phenibut and Cissus.. i hope this cures me of all my problems.. oh yea, i got some pimp gloves to!!

There is only one cure for all your problems Brother Sane!

 

[H8duke]

3 words.....Mexican crystal meth.

4 sets of deads, 12 sets of back, 4 sets bi's, 4 sets shoulders isn't that much is it?

I would ask you the same question, how the f*ck do you have energy to do that much legs in one session?

It's not pleasurable to say the least.

That's why I start with lunges.No way in hell I could do heavy squats,then lunges.I'd fall flat on my face from being rubberlegged:damnit:

The older I get,the more I have to push myself on leg day,but I realize the importance for overall strength an symmetry.


As far as your routine.

I tend not to do but maybe 2 sets of bi's on back day.Obviously I hit back pretty hard,an it stands to reason we all know bi's are secondary on back day.

Not knocking your routine...it's just how I roll.

 

[H8duke]

There is only one cure for all your problems Brother Sane!

Real men don't wear gloves saneyboy!

Just ask BUDDY CHRIST:wavey:

 

[H8duke]

Welcome aboard H8Duke. Eff the old site, LONG LIVE THE CLEAN THREAD!!! :cheers:

:werd:

 

[Whitesnake]

You Dems have been busy today........Good work!! :clap2:

 

[H8duke]

2 words for the DEM nation....


YouTube - Tuesday's Gone Lynyrd Skynyrd

 

[Whitesnake]

Nice!!!!!!!!!!

I always play that on Tues. Nights after Dinner:food: and a few p-rips:439:

 

[roids1]

3 words.....Mexican crystal meth.

4 sets of deads, 12 sets of back, 4 sets bi's, 4 sets shoulders isn't that much is it?

I would ask you the same question, how the f*ck do you have energy to do that much legs in one session?

Ecessive volume in one training session usually means less intensity on each set. For instance, If I blow it out hard on 5 sets of squats, I can't do lunges afterwards. I have to do sum10 less intenst like leg presses, leg curls, leg ext, etc.

 

[roids1]

Hey Adam, did you get XED also?

 

[Whitesnake]

Hey Roids........did you see keepers new avy in the car enthusiasts thread? :bigeyes:

 

[roids1]

Heading that way now. If everyone will be nice, maybe she'll hang out with us again! :sigh1:

 

[texaswolf]

Heading that way now. If everyone will be nice, maybe she'll hang out with us again! :sigh1:

You were the one acting like the creepy online stalker.

 

[JW32Hoops]

fo mah dems!!!!!

YouTube - Fitness: Butt and Legs Workout HD

 

[H8duke]

fo mah dems!!!!!

http://www.youtube.com/watch?v=hoAzHQa4n-c&feature=fvhl

NOTHING like a skinny blond w/fake bombs:banana:

God bless 'em..God bless 'em all!!!

 

[JW32Hoops]

skinny blond w/fake bombs

that'll never go outta style...

:usa:

 

[texaswolf]

NOTHING like a skinny blond w/fake bombs:banana:

God bless 'em..God bless 'em all!!!

They are about as American as apple pie!

:usa:

 

[H8duke]

They are about as American as apple pie!

:usa:

:werd:wuffie

Sure you see your fair share in Texas!

There is quite a selection here at UNC also.

If daddy only knew what his little girl was up to:spank:

 

[Doogsy123]

fo mah dems!!!!!

http://www.youtube.com/watch?v=hoAzHQa4n-c&feature=fvhl

:bigeyes:Awesome fake bombs!

 

[Doogsy123]

You were the one acting like the creepy online stalker.

Werd :lmao: Too many BL's?

 

[Doogsy123]

*cough*voteforcc*cough* :wall:

Werd! Voted!

 

[Doogsy123]

Real men don't wear gloves saneyboy!

Just ask BUDDY CHRIST:wavey:

x3 There's no need for gloves!

 

[Droppingloads]

Good morning dems!

Happy humpday to all!

 

[Sanesloot]

x3 There's no need for gloves!

Well, i bought gloves with a wrist strap because i have a ****ty weak wrist. I need that support for my 20lb DB Curls.. all that weight kills me

 

[Doogsy123]

Well, i bought gloves with a wrist strap because i have a ****ty weak wrist. I need that support for my 20lb DB Curls.. all that weight kills me

I hear that! My wrists are ****ED! Every time i move them they crack so i use wrist supports whenever working out

 

[JW32Hoops]

Eff humpday...might as well be Thursday since everyone's got off tomorrow. Lovin it!

My grip usually only fails on heavy deads or shrugs. Have never used straps, although most everyone swears by them. Wrists usually hurt on straight bar curls, not too bad on DB or EZ. Try the DB Hammer curls, straight up the way Will, Jay and Al were talkin 'bout back on the old site. I've been doin em lately, love em.

I feel so effing good today. Yesterday I was battling a cold, felt like my head was in a cloud of sh!t. Feel like a million bucks today, wish I brought a gym bag with me to work, already in the mood to SFW.

 

[Droppingloads]

Straps are awesome.... let you pull some big weight.

LIGHT WEIGHT!!!!!

 

[JW32Hoops]

AINT NUTHIN BUT A PEANUT!!!


Man...I can't remember the last time I felt this good at 8am while at work. Maybe I should pop 2 Benadryl and pass out at 10:30pm every night.

There aren't any CT'ers from Canada, are there? Outside chance that the wife and I might plan a move to Montreal or Toronto. (bigtime speculation at this stage, but...eff it, lets get nuts)