bmftisftw
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[video=youtube;KT33XtjpW-M]https://www.youtube.com/watch?v=KT33XtjpW-M&feature=youtube_gdata_player[/video]
Thank you Dw! I need more leg development though. Probably going to sumo dead todayMy first impression was that you look a tad leaner but I also so some extra development n around the chest.
[video=youtube;KT33XtjpW-M]https://www.youtube.com/watch?v=KT33XtjpW-M&feature=youtube_gdata_player[/video]
im just trying to catch up to hulk statusFreak yeah brother push it yeah push it!!! I see dem 100's in your hands soon!
youre gonna get it brotha i know you will!! youre gonna need a band aid for how cut up you will be... so much separation call it a divorce!!Haha thanks bro it ain't easy being hulk lol I struggle too, but been really feeling latley. I stop going heavy on lot of lifts and been shooting for 8 lowest to 15 reps. Til I shred the h up!!!
no prob man i gotcha!!Thanks bro means a lot!!!
Thanks pack you motivate the **** out of me!Hell yeah man every freaking update keeps getting better. Love the vids.
Haha no man there are guys like 150 deadin 450 benchin 300+ there is no way lolWTF is cronk pack :lol:
Anyway Brent man for a guy you're weight you're putting up big #s.
Power lifter future.
Thanks!Arms look bigger in those shots...
My arms actually are not any bigger though.. Just a sick pump. I've been at 15.5 beforeThanks!
My arms actually are not any bigger though.. Just a sick pump. I've been at 15.5 before
**** yeah you and packers are my two main motivators!!! you guys get me so amped up to workout its not even funny!! now if only i could get mrbeanpole back in here. were about to set this **** on fire bro. inb4 crazy strength gains. 300 pound BP @ 180-185 is a goal among othersYou know I'm in bro!
Oh you got this ish man,I got a killer update coming in a few!hate this cycle has to end,I'll also be starting a new log very soon**** yeah you and packers are my two main motivators!!! you guys get me so amped up to workout its not even funny!! now if only i could get mrbeanpole back in here. were about to set this **** on fire bro. inb4 crazy strength gains. 300 pound BP @ 180-185 is a goal among others
youre gonna have to hit me up with a link brahOh you got this ish man,I got a killer update coming in a few!hate this cycle has to end,I'll also be starting a new log very soon
I still lurk up in this bitch from time to time**** yeah you and packers are my two main motivators!!! you guys get me so amped up to workout its not even funny!! now if only i could get mrbeanpole back in here. were about to set this **** on fire bro. inb4 crazy strength gains. 300 pound BP @ 180-185 is a goal among others
hell yeah!!!! mr bean pole..ready for a sick update?!I still lurk up in this bitch from time to time
I'm ready!hell yeah!!!! mr bean pole..ready for a sick update?!
Awesome work bro,I like the supp pic to,still waiting on mine to come in.it says it'll be here MondayLeg day, only did squats, all too parallel or below.. hit most below and it was ****ing awesome.
Squats
45x10 135x5 185x5 205x5 215x5 225x5 235x5 245x3 255x3 265x3 275x1 285x1 295x1
thanks bromethius, every set today felt almost kind of easy. I had to work, but I really outworked what I thought I was going to do. I just kept doing more and more.Awesome work bro,I like the supp pic to,still waiting on mine to come in.it says it'll be here Monday
Yeaaaa buddy that's some leg work there. I hate warming up with just the bar. I'm sure ppl look at you like haha he can barely lift ****! A few working sets later and they are like oh ****!Leg day, only did squats, all too parallel or below.. hit most below and it was ****ing awesome.
Squats
45x10 135x5 185x5 205x5 215x5 225x5 235x5 245x3 255x3 265x3 275x1 285x1 295x1
That's the way,that's what mm does to me.thanks bromethius, every set today felt almost kind of easy. I had to work, but I really outworked what I thought I was going to do. I just kept doing more and more.
My phone is weird lol sorry guys i just got the new 4g Samsung galaxy sYou are killing it in here brother some great lifts. Lots of motivation now you just need to learn how to rotate your pictures before you post them.
I do too get some stretching out in the motion of the lift!Yeaaaa buddy that's some leg work there. I hate warming up with just the bar. I'm sure ppl look at you like haha he can barely lift ****! A few working sets later and they are like oh ****!
This wworkout was on ignite. Im gonna get my mm review up tomorrow probablyThat's the way,that's what mm does to me.
ive really been wanting to try ignite,found some on sale and should have got it.will do in future.This wworkout was on ignite. Im gonna get my mm review up tomorrow probably
good stuff, fersher.ive really been wanting to try ignite,found some on sale and should have got it.will do in future.
Yah I would think they would, sleep remedies are full of stuff that will do that though, it's pretty entertaining ..Can nootropics mess with your dreams?
So in on this. Keep killing it.Day 3 of 1-alpha, no effects to report yet.
thanks brahSo in on this. Keep killing it.
It kicked in fast for some so I will be watching close the next few days.Day 3 of 1-alpha, no effects to report yet.