TheMatzah
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Dude, you're hilarious!! Chugga chuggaa chooo choooo!!CHUGA CHUGA CHUGA CHUGA CHUGA CHOOOOO CHOOOOOO!!!! LEG WORK OUT!!!OOOOOO YEEEAAAAAAA!!!
11/15/10
Begining Weight: 216.5
Blue Gene - 3 tabs - 4:15p.m.
Gylcer Grow - 3 Scoops Mixed 50g of Protein - 4:15p.m.
Let the games begin!
Stretch 10 mins
Leg Extension
110 x 15 180 x 10 230 x 8
Front Squat
185 x 10 245 x 8 - Had more but my arms were getting tired need to do some more reps. . .
Leg Press
540 x 15 720 x 10 900 x 15PR!! I wrapped my knees for protection!
Five Minute Rest
Seated HamString Curls
110 x 15 150 x 10 180 x 8
SLDL
185 x 10 225 x 8 - had more but grip was giving. . will switch next week!
Calf Press
540 x 15 630 x 12
Seated Calf Raises
135 x 12 180 x 10
Aggressions - 6/10
Pump - 6/10
Taste - 10/10 :lol: Everything is tasteless
Vascularity - 8/10 - Veins were blowing even after first dose
Sleep - 7/10 - not to bad i think once the body gets use to it i'll be good
Muscle Density - 6/10 no noticable difference yet :food:
I've heard some good stuff about this on other forums....curious to learn mo'