Gettin Mean with Blue Gene! (Sponsored)

[TheMatzah]

CHUGA CHUGA CHUGA CHUGA CHUGA CHOOOOO CHOOOOOO!!!! LEG WORK OUT!!!OOOOOO YEEEAAAAAAA!!!

11/15/10

Begining Weight: 216.5

Blue Gene - 3 tabs - 4:15p.m.
Gylcer Grow - 3 Scoops Mixed 50g of Protein - 4:15p.m.

Let the games begin!

Stretch 10 mins

Leg Extension
110 x 15 180 x 10 230 x 8

Front Squat
185 x 10 245 x 8 - Had more but my arms were getting tired need to do some more reps. . .

Leg Press
540 x 15 720 x 10 900 x 15PR!! I wrapped my knees for protection!

Five Minute Rest

Seated HamString Curls
110 x 15 150 x 10 180 x 8

SLDL
185 x 10 225 x 8 - had more but grip was giving. . will switch next week!

Calf Press
540 x 15 630 x 12

Seated Calf Raises
135 x 12 180 x 10

Aggressions - 6/10
Pump - 6/10
Taste - 10/10 :lol: Everything is tasteless
Vascularity - 8/10 - Veins were blowing even after first dose
Sleep - 7/10 - not to bad i think once the body gets use to it i'll be good
Muscle Density - 6/10 no noticable difference yet :food:

Dude, you're hilarious!! Chugga chuggaa chooo choooo!!

I've heard some good stuff about this on other forums....curious to learn mo'

 

[TheMatzah]

540 on calf press? WTF.mfg:

 

[TheMatzah]

12/6/10 - Monday

Hmmmm . .. Unfortunatlely it was my day off as well. . .I went on a business trip. . left at 5:30a.m. and returned 10:30 p.m. long day! :sadwavey:

THis was what i was suppose to be doing!

View attachment 36461

:usa2::usa2: dat ass

 

[Aaelael]

Day 22

BIG SHOULDSERS BABY!!! Muhaha. . .making hills into mountains!! BiG DAY!!!

12/8/10 - Shoulders

Dosing doesn't change! Disipline yall :food:

Blue Gene - 4 pills - 415p.m
Gylcergrow - 3.5 Scoops
Nitrozine - 6 pills - 415p.m
Mesomorph - .5 scoop - 415pm

Gettin my Swole on

Seated Shoulder Press
70 x 12 85 x 10 105 x 8 + 2 assist!!

Side Delt Raises
25 x 10 35 x 10 + 2 half raises to push past fatigue!

Side Pulley Raise
60 x 8 + 4 negatives!

Rear Delt Raises
25 x 10 30 x 10

5 minute rest

Tricep Push downs
60 x 10 100 x 8

Skull Crushers
80 x 10 110 x 8+ 2 spotted

Tricep Overhead Press
90 x 10 110 x 8 + 2 spotted

Aggressions - 8/10
Strength - 9/10
Pump - 9/10
Vascularity - 8/10 - Veins were blowing even after first dose
Sleep - 7/10 - not to bad i think once the body gets use to it i'll be good
Muscle Density - 7/10 slight increases are happening
Libido - 11/10 - :wave:

 

[Aaelael]

:usa2::usa2: dat ass

Thats what i'm talking about!! I'm assuming your talking about the blue gene. . .if you've heard about my logs on other forums hell ya :lol: but something tells me your talking about THE GENE. . .I do like it at 4 tabs. .. haha i could only imagine at 5-7 but i figure with all of these supps if 4 is working magic why push it :damnit: for we may never now how these will effect our body until its too late :22:

 

[TheMatzah]

YOU KNOW IT!!! LOVIN IT MANG!!! Muhahah!!! COME GET SOME!!!!

hone: a friend. .. hone: the po po. . . hone: you mamee and yo papee. . .ITS ON BABY!!!!


p: :food:

View attachment 36260

she can get it.

 

[GeekPoop]

geezus, geek and biga both in one log. oooobooooy:chairfall:

:yup:

Check out the Newest additions to the log menu :firedevil:

http://anabolicminds.com/forum/supplement-reviews-logs/165395-cheerio-hip-hip.html#post2676243

so what we following lol?

6-20inches of snow tonight... fahk. save ur back workout for later this weekend :lol:

 

[thebigt]

:yup:


so what we following lol?

6-20inches of snow tonight... fahk. save ur back workout for later this weekend :lol:

indy got 7 inches a few days ago-funny how people forget to drive in snow-freaking crashes everywhere:chairfall:

 

[RenegadeRows]

I'm in Boston, we still haven't gotten any snow yet this year *crosses fingers*

 

[thebigt]

I'm in Boston, we still haven't gotten any snow yet this year *crosses fingers*

storm moving in tonight here-i hear minn is gonna get hit hard.

 

[ConcreteConny]

540 on calf press? WTF.mfg:

:bigok:

 

[luelinks]

Speaking of Blue Gene


:hijacked:
http://anabolicminds.com/forum/supplement-reviews-logs/164793-another-skeet-tastic.html

 

[RenegadeRows]

Speaking of Blue Gene


:hijacked:
http://anabolicminds.com/forum/supplement-reviews-logs/164793-another-skeet-tastic.html

BG is so underrated, if I could give everyone a sample, just one serving to try... everyone would understand

 

[Aaelael]

indy got 7 inches a few days ago-funny how people forget to drive in snow-freaking crashes everywhere:chairfall:

Ahhh Shizzle! hahah didn't know ya'll down south were use to that white stuff. . .and not that good stuff :toofunny: Ooooo Mang It was crazy!! They just thawed me. . i was perfectly preserved from this last wonderful snow storm. . i do believe it was 18inches in about 1.5 days or soo :wall:

 

[Aaelael]

I'm in Boston, we still haven't gotten any snow yet this year *crosses fingers*

dam! That's no good! I enjoy the snow. . i just don't enjoy the current -10 degrees maybe -15 with windchill haha :yawn:

 

[Aaelael]

:bigok:

Right back atcha :fing02:

Speaking of Blue Gene


:hijacked:
http://anabolicminds.com/forum/supplement-reviews-logs/164793-another-skeet-tastic.html

OoOOooO YeeeEEaaaAAa!!! p: :silly:

BG is so underrated, if I could give everyone a sample, just one serving to try... everyone would understand

I will say that this is a great product and I do enjoy loggining the underrated! getting everybody up in meeeeyaaaa!! :AR15firing:

 

[Aaelael]

Day 23

Time to play catch up!! Blaaa been doing this the whole log and it stops now. . :fest30: need to buy a new lil booklet so i can log my workout! IT STARTS TODAY! I AM CANNIBAL! hahah :drive:

12/9/10 - Legs

Dosing is the same!!

BG - 4 tabs
GlycerGrow - 3.5 scoops
Nitrozine - 6 caps
Mesomorph - .5 scoops of the Crazy!

Leg Ext.
145 x 15 200 x 12 255 x 10 + 3 negatives

Leg Press
540 x 20 720 x 15 990 x 15

FRONT SQUAT
135 x 10 185 x 10 225 x 8 225 x 8

Comment: OMFG!! Legs are dying! DA DA DAAA. . . . DA DAA DAAAAA :suspect:

5 MINUTE REST!

Seated Leg Curls
160 x 15 200 x 10 + 4 Negatives! :smirk:

Stiff Legged Deads
225 x 10 225 x 10 225 x 8

Aggressions - 8/10

Strength - 9/10
Pump - 9/10
Vascularity - 8/10 - Veins were blowing even after first dose
Sleep - 7/10 - not to bad i think once the body gets use to it i'll be good
Muscle Density - 7/10 slight increases are happening
Libido - 11/10 - :wave:

 

[Aaelael]

Day 24

WHOA!! Muhahah was straight up beast mode. . .have to post up a classic pose. . .Mr. Frank Columbo!!! Muhaha it was i felt like!! I hit the big leagues baby!

Hit Deads hard!! Starting to make it to the BIIIIG LEEEAAAGUUUEES!!!

Deads
135 x 10 225 x 10 315 x 8 405 x 6 465 x 4 500 x 7 525 x 1

WHOA!!! Didn't think i was going to pull 500 for 7 reps especially blowing out my legs the day before haha!! :silly:

Strength - 9/10
Pump - 9/10
Vascularity - 8/10 - Veins were blowing even after first dose
Sleep - 7/10 - not to bad i think once the body gets use to it i'll be good
Muscle Density - 7/10 slight increases are happening
Libido - 11/10 - :wave:

 

[ConcreteConny]

Sold deadlifts bruther! Nice motivational picture you got for deadlift day :thumbsup:

//CC

 

[RenegadeRows]

That is a great number your pulling man, whew.

 

[WarcraftJJS]

Great workouts man!

 

[Jabb]

Yeah definitely looking good man!

arty:

 

[luelinks]

Hit Deads hard!! Starting to make it to the BIIIIG LEEEAAAGUUUEES!!!

Deads
135 x 10 225 x 10 315 x 8 405 x 6 465 x 4 500 x 7 525 x 1

WHOA!!! Didn't think i was going to pull 500 for 7 reps especially blowing out my legs the day before haha!! :silly:

Your that guy aren't you?!? That guy that in the lifts more than everybody else in the gym and makes all the other guys feel like ****. I think you that guy. 500lbs! 500...that's like 700 French chicks.

 

[punthra]

WOW!!! Nice work buddy!

 

[ConcreteConny]

Your that guy aren't you?!? That guy that in the lifts more than everybody else in the gym and makes all the other guys feel like ****. I think you that guy. 500lbs! 500...that's like 700 French chicks.

:rofl:

//CC

 

[RenegadeRows]

The big 500... for 7 reps... sheeeet

 

[luelinks]

:rofl:

//CC

Its sad but true. Trust me European people are ALL skinny MOFOz. The good thing about though is that if you go there with a 16-18" bicep your like HULK to them but US your just big...or jacked!

 

[Aaelael]

I DIDN'T DIE. . I HAVE BEEN WORKING 16 HOUR DAYS YA'LL!!! OMFG HAHA. . . I PROMISE I WILL UPDATE TODAY. . PLEASE BARE WITH ME. . .HAVE NEVER LET A LOG FALL THIS FAR BEHIND. . . WHOA. . BUT I'M BACK AND READY TO ATTACK. . .

 

[ConcreteConny]

Its sad but true. Trust me European people are ALL skinny MOFOz. The good thing about though is that if you go there with a 16-18" bicep your like HULK to them but US your just big...or jacked!

Hey Hey, easy now - I'm European :laugh: But I agree with you to some degree

I DIDN'T DIE. . I HAVE BEEN WORKING 16 HOUR DAYS YA'LL!!! OMFG HAHA. . . I PROMISE I WILL UPDATE TODAY. . PLEASE BARE WITH ME. . .HAVE NEVER LET A LOG FALL THIS FAR BEHIND. . . WHOA. . BUT I'M BACK AND READY TO ATTACK. . .

We understand bruther! Don't let the stress get to you though :spank: :lol:

//CC

 

[thundergod]

I DIDN'T DIE. . I HAVE BEEN WORKING 16 HOUR DAYS YA'LL!!! OMFG HAHA. . . I PROMISE I WILL UPDATE TODAY. . PLEASE BARE WITH ME. . .HAVE NEVER LET A LOG FALL THIS FAR BEHIND. . . WHOA. . BUT I'M BACK AND READY TO ATTACK. . .

A man's gotta do what a man's gotta do.

TCB (take care business) and get back to us when you can. We'll be here.....:147:

 

[Aaelael]

MERRY XMAS

Merry Belated XMas To all and I can't say happy new year yet!

These last few weeks have been so incredibly busy and I do feel terrible with all that has happened for the lack of updates. I will say that this is not a proper representation of a BIG A log but I wanted to make sure I did apologies and start the updating process. Have been in the dumps for the last week or so it's time to bring it back to wrap baby

 

[Aaelael]

Day 24 - 32

Okie The Ever waited updates ARE HERE ANd HERE to stay! LETS DO THIS! Finally feeling One HUndred percent and Let me tell you had to take sometime off to SMASH FOOD and get healthy and it was worth every minute of it!! BAM. . .Just nasty. . .Let me bring up to speed with dosing of all products and what they are like

12/9 - 12/16/10

Dosing

Mesomorph - 1 scoop
NitroZine - 6 caps

The combination of these two products are perfect! I finally Up'd the dose just last week because the combination of these two products is nothing less that superb

GlycerGrow - 3.5 scoops
Blue Grene - 2 tabs Bumped up to 5 for the last week

Whoa! All i can say is Under Rated! Muahha I don't here enough ppl talking about blue gene but I will say feeling mean off dat blue gene baby!

I lowered the dose during these off days so i could save some for the last week to hit it hard baby!!! Muahha :aargh:

 

[Aaelael]

Day 33

Muhaha Know that we got that out of the way. . .time to check out the mamamamamam MAGIC MAGIC MAAAAAGIC BLACK MAGIC MAGIC MAAAAAAAGIC WWAAAAAAOOOOOOO. . .You go the magic in maaaae!!

12/17/10

Dosing

MesoMorph - 1 scoop
Nitrozine - 6 caps
Blue Gene - 5 tabs
GlycerGrow - 3.5 scoops

Dead Lifts

135 x 10 225 x 10 315 x 6 405 x 6 465 x 2 500 x 7

Seated Row
100 x 10 120 x 10

Hammer Str Row Machine (Weight Per Hand)
50 x 10 80 x 15

Trap Raises (DB)
70 x 8 90 x 10

Straight Bar Curls
70 x 10 90 x 8

Reverse Curls
40 x 10 40 x 10

Aggressions - 8/10
Strength - 9/10
Pump - 9/10
Vascularity - 8/10 - Veins were blowing even after first dose
Sleep - 7/10 - not to bad i think once the body gets use to it i'll be good
Muscle Density - 7/10 slight increases are happening
Libido - 11/10 - p:

 

[ConcreteConny]

Great workouts bruther! There's the intensity and motivation we have been waiting for
Keep killing it bruther man! Happy 2011 to you btw

//CC

 

[RenegadeRows]

Whoa! All i can say is Under Rated! Muahha I don't here enough ppl talking about blue gene but I will say feeling mean off dat blue gene baby!

Been trying to tell ppl this! LOL!

 

[fitcopforlife]

Logs still looking good haus, hate to hear it sounds like your working your ass off. 16 hr days wtf. Keep up the good work man.

 

[Aaelael]

Day 34

Wanted to thank everybody that has been following a long. . I will say that it wasn't the best of logs and I do apologize for that! :22: I will be purchasing some more product and relogging it at a later date. . .when I cut weight!! I want to post up some of the last work outs that I had on my blue gene and want to again thank the team at controlled labs RENEGADE and all others that were supporting me throughtout and will assure you that your product is top notch! arty:

Dosing
MesoMorph - 1 scoop
Nitrozine - 6 caps
Blue Gene - 5 tabs
GlycerGrow - 3.5 scoops


12/18/10
Chest

Decline Bench
135 x 10 185 x 6 225 x 4 275 x 2 315 6 +2 spotted

Incline Dumbbell Press
90 x 8 110 x 12 85 x 10 + 2 spotted (these were with a 1 second pause at the bottom)

Single Arm Flys
140 x 10 150 x 10 + 2 spotted

Super Setted with 25lb pancake lift
25 x 7 25 x 8 + 2 spotted

5 minute rest

Tricep Extension
60 x 10 100 x 6 + 2 spotted

Skull Crushers
85 x 10 115 x 9

OverHead DB Press
80 x 10 110 x 11 + 2

Strength - 9/10
Pump - 9/10
Vascularity - 8/10 - Veins were blowing even after first dose
Sleep - 7/10 -
Muscle Density - 8/10
Libido - 11/10 -

 

[Aaelael]

Day 35

Day off Its sunday! The day of rest! haha :why:

12/19/10 Day Off

Strength - 9/10
Pump - 9/10
Vascularity - 8/10 - Veins were blowing even after first dose
Sleep - 7/10 -
Muscle Density - 8/10
Libido - 11/10 -

 

[luelinks]

That girl is SO fine that I would ignore her butt chin and still **** her. I'll read your workouts as soon as I stop staring at her.

 

[RenegadeRows]

Wanted to thank everybody that has been following a long. . I will say that it wasn't the best of logs and I do apologize for that! :22: I will be purchasing some more product and relogging it at a later date. . .when I cut weight!! I want to post up some of the last work outs that I had on my blue gene and want to again thank the team at controlled labs RENEGADE and all others that were supporting me throughtout and will assure you that your product is top notch! arty:

love the log bro, you did a great job. I told ya Blue Gene was POWER in a BOTTLE!

 

[ConcreteConny]

That girl is SO fine that I would ignore her butt chin and still **** her. I'll read your workouts as soon as I stop staring at her.

LOL :lol: The best part is I totally agree with you :laugh:

//CC