fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

[fumoney]

Awesome freaking update pic brother! Dem Arms are a swolling a long! Great workout too.

Thanks bro !!!

 

[wasme]

I will see how I feel during PCT but that's the plan for now. Will go some research to see what symptoms are related to liver weakness.

I think the three ingredients I am taking now, or a 'strain' of them are in it.. just keep your eye on your BP!

 

[fumoney]

I think the three ingredients I am taking now, or a 'strain' of them are in it.. just keep your eye on your BP!

Thanks for the tip. I will.

 

[wasme]

You have no changes in BP at all during Msten? Perhaps I should give that a go next. I gotta admit though, Matt and you both have me super interested in Reaper.... Thinking September..

 

[wasme]

225 one arm row? Are you on a ph FU? lol

 

[mustang0341]

Phew, gonna take awhile to get caught up but in because i am interested in this.

 

[fumoney]

Phew, gonna take awhile to get caught up but in because i am interested in this.

Welcome brother. I am wrapping this up soon as I am past 30 days now. I bought more for 2 additional weeks. Feel free to come right out and ask any questions. Thanks !

 

[mustang0341]

Real curious to see how the rc clomjd treats ya, looking swole on this stuff though. How's the strength been?

 

[fumoney]

Real curious to see how the rc clomjd treats ya, looking swole on this stuff though. How's the strength been?

Thanks. Me too.
First time using ps liquid clomid.

Strength increase OK. Did see improvements but I believe it's due to having better aerobic capacity to push through then having an anabolic effect from Msten.

 

[LiveToLift]

Welcome brother. I am wrapping this up soon as I am past 30 days now. I bought more for 2 additional weeks. Feel free to come right out and ask any questions. Thanks !

Oh believe me mustang is never afraid to come right out...

Looking good in here fu. Been quiet but following. I always love the consistency you maintain in your diet. Like you mentioned with having kids and work it's hard to be able to have food all made up and ready for the week. I need to get back to doing it full time. Definitely interested in this fumoney reaper run!

 

[abformulations]

Noodz this AM.
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=82247"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=82248"/>

Yooo fu your arms is looking nice. They definitely getting cut up I don't know why you saying they're not. Good job buddy. Keep it up.

 

[fumoney]

Oh believe me mustang is never afraid to come right out...

Looking good in here fu. Been quiet but following. I always love the consistency you maintain in your diet. Like you mentioned with having kids and work it's hard to be able to have food all made up and ready for the week. I need to get back to doing it full time. Definitely interested in this fumoney reaper run!

Thank you LTL. You know I always appreciate your feedback and your guidance. Your words are like gold. You and couple others helped me build my confidence last year and i maintained continuity that I have not let up since.

I will send you a link when I start reaping !

 

[fumoney]

Yooo fu your arms is looking nice. They definitely getting cut up I don't know why you saying they're not. Good job buddy. Keep it up.

Thank you brother. That's makes this mother f'er feel good. Confidence is soaring right now. Always appreciate your kind words.

 

[LiveToLift]

Thank you LTL. You know I always appreciate your feedback and your guidance. Your words are like gold. You and couple others helped me build my confidence last year and i maintained continuity that I have not let up since.

I will send you a link when I start reaping !

That's incredible fu. Really makes me feel good to be able to help people achieve their goals. I appreciate it as much as you do in my logs so I know what you mean. Been extra busy lately which has cut back my time. Nice job again dude and I'm pumped to see the reaping!

 

[fumoney]

FU video makes a return. Just killed legs and I was able to video my 11th set of leg press.

Max set at 765x8 with 5 drops sets at min 5 reps each. Video cut out on last drop set.

Will post tonight.

Did not work out yesterday. No softball today due to bad field condition from rain so I worked legs.

Ya feel me !!!

 

[packers6211]

Do we feel you???? WTH dem fighting words down here son! lol jk bro I feel yah 10 x fold. Killer leg workout FUFU. If I trained my legs like yall did my calves would be so big that it would break a world record.

 

[abformulations]

Thank you brother. That's makes this mother f'er feel good. Confidence is soaring right now. Always appreciate your kind words.

Lol I'm glad I can give a boost in confidence, that's always needed and you can never have enough of. Anytime big man ;-)

 

[drewsicle3210]

Cool. I like videos. I will be looking forward to the link.
Nice Leg press numbers. I haven't done any leg presses since I was in high school, so I don't know where my numbers are. I will be getting in them this week though. My brother has thrown them into our leg day, Tuesday I think.
11 sets is impressive.

 

[fumoney]

Do we feel you???? WTH dem fighting words down here son! lol jk bro I feel yah 10 x fold. Killer leg workout FUFU. If I trained my legs like yall did my calves would be so big that it would break a world record.

Yeah. Legitimate 20 incher on your legs. Those dawgs are sick and ripped.

 

[fumoney]

Having some issues with video. Need to do it on my desktop computer to change settings. Will update first. Could be another 30-60 minutes.

 

[fumoney]

6/7 Day 39
6/8 Day 40

Macros
6/7 - 2,771 calories (305p, 156c, 103f)
6/8 - 3,356 calories (220p, 331c, 128f)

Chicken, chili, salmon, swordfish, ton of sushi, turkey meatballs, seaweed salad, grilled veggies, ice cream, quinoa, sweet potatoes and baked ziti.

Sort of cheated today. Went to all you can eat restaurant and went to town on sushi. Not even sure if the macros are correct for today. I know there was a lot of carbs from rice.

Workouts

6/7

NONE

6/8 - Legs

Leg Press
90x20
180x20
270x20
360x20
450x20
540x15
630x5
675x5
720x5
765x5
765x5
Drop 675x5
Drop 585x7
Drop 495x6
Drop 405x8
Drop 315x10
The last set will never be perfect in form unfortunately as I try to squeeze out what ever strength and Energy I have remaining. Video will follow. Higher reps to build pyramid had made a huge difference in creating pumps on thighs and hams. I always try to get the most out of full ROM, so my arms are always there for support if needed to catch myself from going too far below 90 degrees.

VIDEO
http://youtu.be/JhQzsOy_SIQ

Leg Curls (hoist)
153x12
153x12
153x12
153x12
153x12
Surprisingly easy.

Leg Extensions
115x12
115x12
115x10
115x8
115x8
Knew these would not be easy as my quads were fried from leg press. Went lower in weight for better form.

Body Masters Front Squat
90x20
180x20
180x20
Had no strength left so went for higher volume and form.

2 more days left then PCT. Can't believe this run is ending already.

Greasy face and breakouts were back this morning.

Still no headaches or signs of high BP. Appetite increase never happened although I ate a lot today. It wasn't because of uncontrollable hunger.

Getting my computer now to get the video.

 

[wasme]

I'd say you did more than killed legs... More like annihalation!

 

[fumoney]

I'd say you did more than killed legs... More like annihalation!

Thank you wasme. The workout felt amazing. Recovery was faster this time.

 

[fumoney]

VIDEO

http://youtu.be/JhQzsOy_SIQ

Leg Press
765x8
Drop 675x5
Drop 585x7
Drop 495x6
Drop 405x8
Drop 315x10

I promised I would add some videos. Also inserted link into the workout update. This is my 11th set after pyramiding up. Highest weight + drop sets.

This is the weight on last drop set. Showing what doesn't show in video. Weight loaded on top.

 

[wasme]

Nice vid fu....

 

[drewsicle3210]

Damn son!! Putting up those plates like nothin!
Thanks for the video, straight up motivation. You look jacked too btw!

 

[LiveToLift]

Beastly leg presses! Good video fu!

 

[fumoney]

Nice vid fu....

Thank you wasme !

 

[fumoney]

Damn son!! Putting up those plates like nothin!
Thanks for the video, straight up motivation. You look jacked too btw!

Thank you drew !

 

[fumoney]

Beastly leg presses! Good video fu!

Thank you LTL !

 

[wasme]

Thank you wasme !

You seemed to move that weight effortlessly.

Nice looking gym too...

 

[fumoney]

VIDEO 2

From Back workout today.

http://youtu.be/qv-BAvBLmVo

HS Iso Row per arm
225x8
Drop 180x5
Drop 135x5
Drop 90x5

Will also insert link in tonights update. This is my 9th set after pyramiding up. Highest weight + drop sets.

Not true drop sets as I literally had to stop several times, because I felt like throwing up. Made it through though. Barely.

 

[drewsicle3210]

Nice Fu!
Loving the videos. You looked like you were about to sling those weights off the bar!

 

[fumoney]

You seemed to move that weight effortlessly.

Nice looking gym too...

Thanks. I do like this gym a lot. It's a chain called Future Fitness.

 

[fumoney]

Nice Fu!
Loving the videos. You looked like you were about to sling those weights off the bar!

Thanks drew. It wasn't the greatest form wise. I had to sling it a bit as I was getting cramps on my forearms and my grip was going already.

Didn't mind since it was my 5th set at that weight.

 

[packers6211]

Damn man one arm pimp slapping machine!! Killer vids

 

[fumoney]

Damn man one arm pimp slapping machine!! Killer vids

Yeah, pimp slapped that machine and took all the $$$. Haha. Thanks Pack. I call it hate rowing.

 

[wasme]

Just saw the row video... NICE! ...my only criticism... where is your Bruins hat!

 

[fumoney]

6/9 Day 41

Macros
6/9 - 2,877 calories (321p, 198c, 89f)

Antipasti, salad, sunday dinner with gravy, Italian rice balls, cannoli, chicken patties, chicken sausages and lean beef.

Had to go almost all lean beef and chicken throughout the day to be able to have an awesome Sunday dinner at an Italian restaurant. It was so damn good.

For you non-jersey folks, gravy is red pasta sauce. Usually homemade, but I ordered it at a restaurant.

Workouts

6/9

Back

HS Iso rows per arm
45x15
90x12
135x10
180x8
225x5
225x5
225x5
225x5
225x8
Drop 180x5
Drop 135x5
Drop 90x5
225x8 is sort of a PR for me. It is definitely this years best. Maxing out did a number on me and it was difficult to keep from literally throwing up. Then my hands and forearms started to cramp. Not my cleanest effort but I was happy that I increased workload.

VIDEO
http://youtu.be/qv-BAvBLmVo

Nautilus Pullovers-partials
125x25
140x25
140x25
140x25
As before, these are partials done mountain dog style.

Wide Grip Pulldowns
105x15
165x10
180x10
195x8
210x8
Drop 135x5
Few more reps than normal at lower range.

One Arm Pulldowns
60x8
60x8
60x8
60x8
Nice stretch.

Stretchers
120x10
120x10
120x10
120x19
Was able to do more this time.

One more day and onto PCT. Not sure what to make of this liquid clomid. I guess I will know it soon enough.

More cramps and pumps today but not as harsh as before. Definitely need to work on my electrolyte balance next time.

Grease is back and I hope it goes away during PCT.

I will have more detailed review during my final review after my last day tomorrow. I do know I am extremely happy about improvements in arms and shoulders.

 

[fumoney]

Just saw the row video... NICE! ...my only criticism... where is your Bruins hat!

Thanks brother !

Haha...hockey stuff is in my closet. Only have orange and black. Rooting for Bruins though now that you don't have that psycho Tim Thomas on your team. You know I could never root for Hawks. Still have Michael Leighton nightmares.

 

[RegisterJr]

6/9 Day 41

VIDEO
http://youtu.be/qv-BAvBLmVo

Very nice! Pullin' a lot of weight here! #Subd

 

[CJ_Xfit89]

#fumoney #owns #dis #shiz

 

[fumoney]

Very nice! Pullin' a lot of weight here! #Subd

Thank you sir and welcome !
Hope to clean it up by end of the year and get a nice smooth continuous tension going.

 

[fumoney]

#fumoney #owns #dis #shiz

Thank you #runner !!!
#EBF staple all day and night.

 

[murk01]

#fumoney #owns #dis #shiz

^^^^

 

[fumoney]

^^^^

Thank you brother murk !

 

[drewsicle3210]

#fumoney #owns #dis #shiz

Damn right!

 

[drewsicle3210]

Man, another great video. You are using this sponsored supp to the max. I am completely impressed at your progress and consistency. Keep it up bro.

 

[packers6211]

over 200 lbs on wide grip pull downs wth man!! I feel good just to hit 100 lbs for 10 reps.

 

[fumoney]

Man, another great video. You are using this sponsored supp to the max. I am completely impressed at your progress and consistency. Keep it up bro.

Thanks man. Your support is always appreciated!